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    Nutritional Facts: Swiss Mocha Cooler

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (44g)
    coffee
    1 cup (244g)
    milk
    1/2 cup (66g)
    chocolate ice cream
    Total 1 serving
    Alanine (g) 0.0 0.3 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.3 n/a 0 0
    Ash (g) 0.2 1.8 0.7 3 1
    Aspartic acid (g) 0.0 0.6 n/a 1 0
    Caffeine (mg) 17.8 n/a 2.0 20 10
    Calcium (mg) 0.9 290.4 71.9 363 182
    Calories 0.4 156.2 142.6 299 150
    Calories (kj) 0.9 653.9 596.6 1,251 626
    Carbohydrates (g) 0.0 11.3 18.6 30 15
    Cholesterol (mg) 0.0 34.2 22.4 57 28
    Copper (mg) 0.0 0.0 0.1 0 0
    Cystine (g) 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.8 1 0
    Folate (mcg) 0.9 12.2 10.6 24 12
    Folate, DFE (mcg) 0.9 12.2 10.6 24 12
    Folate, food (mcg) 0.9 12.2 10.6 24 12
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.0 1.7 n/a 2 1
    Glycine (g) 0.0 0.2 n/a 0 0
    Histidine (g) 0.0 0.2 n/a 0 0
    Iron (mg) 0.0 0.1 0.6 1 0
    Isoleucine (g) 0.0 0.5 n/a 0 0
    Lactose (g) 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.8 n/a 1 0
    Lysine (g) 0.0 0.6 n/a 1 0
    Magnesium (mg) 1.3 31.7 19.1 52 26
    Maltose (g) 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0 0
    Methionine (g) 0.0 0.2 n/a 0 0
    Monounsaturated Fat (g) 0.0 2.6 2.1 5 2
    Niacin (mg) 0.1 0.2 0.1 0 0
    Pantothenic acid (mg) 0.1 0.8 0.4 1 1
    Phenylalanine (g) 0.0 0.4 n/a 0 0
    Phosphorus (mg) 1.3 226.9 70.6 299 149
    Phytosterols n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.3 0.3 1 0
    Potassium (mg) 21.8 368.4 164.3 555 277
    Proline (g) 0.0 0.8 n/a 1 0
    Protein (g) 0.1 8.0 2.5 11 5
    Retinol (mcg) 0.0 75.6 76.6 152 76
    Riboflavin (mg) 0.0 0.4 0.1 1 0
    Saturated Fat (g) 0.0 5.6 4.5 10 5
    Selenium (mcg) 0.0 4.9 1.7 7 3
    Serine (g) 0.0 0.4 n/a 0 0
    Sodium (mg) 0.9 119.6 50.2 171 85
    Sucrose (g) 0.0 n/a n/a 0 0
    Sugar (g) 0.0 n/a 16.7 17 8
    Theobromine (mg) 0.0 n/a 40.9 41 20
    Thiamin (mg) 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 0.4 n/a 0 0
    Tocopherol, alpha (mg) 0.0 n/a 0.2 0 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
    Total Fat (g) 0.0 8.9 7.3 16 8
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 n/a 0 0
    Tyrosine (g) 0.0 0.4 n/a 0 0
    Valine (g) 0.0 0.5 n/a 1 0
    Vitamin A, IU (IU) 0.0 336.7 274.6 611 306
    Vitamin A, RAE (mcg) 0.0 80.5 77.9 158 79
    Vitamin B-12 (mcg) 0.0 0.9 0.2 1 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 3.7 0.5 4 2
    Vitamin D (IU) 0.0 n/a 5.3 5 3
    Water (g) 44.1 214.0 36.8 295 147
    Zinc (mg) 0.0 0.9 0.4 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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