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Nutritional Facts: Swiss Mocha Cooler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (44g)
coffee
1 cup (244g)
milk
1/2 cup (66g)
chocolate ice cream
Total 1 serving
Alanine (g) 0.0 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.3 n/a 0 0
Ash (g) 0.2 1.8 0.7 3 1
Aspartic acid (g) 0.0 0.6 n/a 1 0
Caffeine (mg) 17.8 n/a 2.0 20 10
Calcium (mg) 0.9 290.4 71.9 363 182
Calories 0.4 156.2 142.6 299 150
Calories (kj) 0.9 653.9 596.6 1,251 626
Carbohydrates (g) 0.0 11.3 18.6 30 15
Cholesterol (mg) 0.0 34.2 22.4 57 28
Copper (mg) 0.0 0.0 0.1 0 0
Cystine (g) 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.8 1 0
Folate (mcg) 0.9 12.2 10.6 24 12
Folate, DFE (mcg) 0.9 12.2 10.6 24 12
Folate, food (mcg) 0.9 12.2 10.6 24 12
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 1.7 n/a 2 1
Glycine (g) 0.0 0.2 n/a 0 0
Histidine (g) 0.0 0.2 n/a 0 0
Iron (mg) 0.0 0.1 0.6 1 0
Isoleucine (g) 0.0 0.5 n/a 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.8 n/a 1 0
Lysine (g) 0.0 0.6 n/a 1 0
Magnesium (mg) 1.3 31.7 19.1 52 26
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0 0
Methionine (g) 0.0 0.2 n/a 0 0
Monounsaturated Fat (g) 0.0 2.6 2.1 5 2
Niacin (mg) 0.1 0.2 0.1 0 0
Pantothenic acid (mg) 0.1 0.8 0.4 1 1
Phenylalanine (g) 0.0 0.4 n/a 0 0
Phosphorus (mg) 1.3 226.9 70.6 299 149
Phytosterols n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.3 0.3 1 0
Potassium (mg) 21.8 368.4 164.3 555 277
Proline (g) 0.0 0.8 n/a 1 0
Protein (g) 0.1 8.0 2.5 11 5
Retinol (mcg) 0.0 75.6 76.6 152 76
Riboflavin (mg) 0.0 0.4 0.1 1 0
Saturated Fat (g) 0.0 5.6 4.5 10 5
Selenium (mcg) 0.0 4.9 1.7 7 3
Serine (g) 0.0 0.4 n/a 0 0
Sodium (mg) 0.9 119.6 50.2 171 85
Sucrose (g) 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 16.7 17 8
Theobromine (mg) 0.0 n/a 40.9 41 20
Thiamin (mg) 0.0 0.1 0.0 0 0
Threonine (g) 0.0 0.4 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.2 0 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
Total Fat (g) 0.0 8.9 7.3 16 8
Trans-monoenoic Fat (g) 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 0.4 n/a 0 0
Valine (g) 0.0 0.5 n/a 1 0
Vitamin A, IU (IU) 0.0 336.7 274.6 611 306
Vitamin A, RAE (mcg) 0.0 80.5 77.9 158 79
Vitamin B-12 (mcg) 0.0 0.9 0.2 1 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 3.7 0.5 4 2
Vitamin D (IU) 0.0 n/a 5.3 5 3
Water (g) 44.1 214.0 36.8 295 147
Zinc (mg) 0.0 0.9 0.4 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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