Nutritional Facts: Blue Fondue

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 1/2 ounces (214g)
dry white wine
1/2 (2g)
garlic cloves
2 tablespoons (30g)
whipping cream
6 ounces (170g)
blue cheese
1 teaspoon (3g)
cornstarch
1 tablespoon (3g)
chives
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine n/a 0.0 0.0 1.1 0.0 0.0 n/a 1 0
Alcohol (g) 22.0 0.0 0.0 0.0 0.0 0.0 n/a 22 5
Arginine n/a 0.0 0.0 1.2 0.0 0.0 n/a 1 0
Ash (g) 0.4 0.0 0.1 8.7 0.0 0.0 n/a 9 2
Aspartic acid n/a 0.0 0.0 2.4 0.0 0.0 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 19.2 2.7 19.5 899.7 0.1 2.8 n/a 944 236
Calories 175.1 2.2 103.5 601.5 10.2 0.9 n/a 893 223
Calories (kj) 730.4 9.3 432.9 2,516.8 42.5 3.8 n/a 3,736 934
Carbohydrates (g) 5.6 0.5 0.8 4.0 2.4 0.1 n/a 13 3
Cholesterol (mg) 0.0 0.0 41.1 127.8 0.0 0.0 n/a 169 42
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.0 0.2 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Folate (mcg) 2.1 0.0 1.2 61.3 0.0 3.2 n/a 68 17
Folate, DFE (mcg) 2.1 0.0 1.2 61.3 0.0 3.2 n/a 68 17
Folate, food (mcg) 2.1 0.0 1.2 61.3 0.0 3.2 n/a 68 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.0 0.1 8.8 0.0 0.0 n/a 9 2
Glycine n/a 0.0 0.0 0.7 0.0 0.0 n/a 1 0
Histidine n/a 0.0 0.0 1.3 0.0 0.0 n/a 1 0
Iron (mg) 0.6 0.0 0.0 0.5 0.0 0.0 n/a 1 0
Isoleucine n/a 0.0 0.0 1.9 0.0 0.0 n/a 2 0
Leucine n/a 0.0 0.1 3.3 0.0 0.0 n/a 3 1
Lysine n/a 0.0 0.0 3.2 0.0 0.0 n/a 3 1
Magnesium (mg) 21.4 0.4 2.1 39.2 0.1 1.3 n/a 64 16
Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine n/a 0.0 0.0 1.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 3.2 13.3 0.0 0.0 n/a 16 4
Niacin (mg) 0.2 0.0 0.0 1.7 0.0 0.0 n/a 2 1
Pantothenic acid (mg) 0.1 0.0 0.1 2.9 0.0 0.0 n/a 3 1
Phenylalanine n/a 0.0 0.0 1.9 0.0 0.0 n/a 2 0
Phosphorus (mg) 38.4 2.3 18.6 659.4 0.3 1.7 n/a 721 180
Phytosterols n/a n/a n/a n/a n/a 0.3 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.4 1.4 0.0 0.0 n/a 2 0
Potassium (mg) 151.6 6.0 22.5 436.2 0.1 8.9 n/a 625 156
Proline n/a 0.0 0.1 3.6 0.0 0.0 n/a 4 1
Protein (g) 0.1 0.1 0.6 36.5 0.0 0.1 n/a 37 9
Retinol (mcg) 0.0 0.0 121.5 327.2 0.0 0.0 n/a 449 112
Riboflavin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 6.9 31.8 0.0 0.0 n/a 39 10
Selenium (mcg) 0.2 0.2 0.2 24.7 0.1 0.0 n/a 25 6
Serine n/a 0.0 0.0 1.9 0.0 0.0 n/a 2 0
Sodium (mg) 10.7 0.3 11.4 2,377.1 0.2 0.1 n/a 2,400 600
Sugar (g) 2.1 0.0 0.0 0.9 0.0 0.1 n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.0 0.0 1.3 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.3 0.4 0.0 0.0 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 11.1 49.0 0.0 0.0 n/a 60 15
Tryptophan n/a 0.0 0.0 0.5 0.0 0.0 n/a 1 0
Tyrosine n/a 0.0 0.0 2.2 0.0 0.0 n/a 2 1
Valine n/a 0.0 0.0 2.7 0.0 0.0 n/a 3 1
Vitamin A, IU (IU) 0.0 0.1 441.0 1,300.2 0.0 130.6 n/a 1,872 468
Vitamin A, RAE (mcg) 0.0 0.0 123.3 337.4 0.0 6.5 n/a 467 117
Vitamin B-12 (mcg) 0.0 0.0 0.1 2.1 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.5 0.2 0.0 0.0 1.7 n/a 2 1
Vitamin D (IU) 0.0 0.0 8.1 35.8 0.0 0.0 n/a 44 11
Water (g) 185.5 0.9 17.3 72.3 0.2 2.7 n/a 279 70
Zinc (mg) 0.3 0.0 0.1 4.5 0.0 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Blue Fondue.