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Nutritional Facts: Greek Marinade for Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (25g)
rice vinegar
1/4 cup (54g)
olive oil
1/4 cup (62g)
orange juice
1 teaspoon (1g)
all purpose Greek seasoning
4 (580g)
chicken breasts
Total 1 serving
Alanine n/a 0.0 0.0 0.0 6.9 7 2
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 7.5 8 2
Ash n/a 0.0 0.2 0.1 5.9 6 2
Aspartic acid n/a 0.0 0.0 0.0 10.8 11 3
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.5 6.8 16.0 63.8 87 22
Calories n/a 477.4 27.9 2.7 997.6 1,506 376
Calories (kj) n/a 1,997.5 116.6 11.1 4,176.0 6,301 1,575
Carbohydrates n/a 0.0 6.4 0.7 0.0 7 2
Cholesterol n/a 0.0 0.0 0.0 371.2 371 93
Copper n/a 0.0 0.0 0.0 0.2 0 0
Cystine n/a 0.0 0.0 0.0 1.6 2 0
Dietary Fiber n/a 0.0 0.1 0.4 0.0 1 0
Folate n/a 0.0 18.6 2.4 23.2 44 11
Folate, DFE n/a 0.0 18.6 2.4 23.2 44 11
Folate, food n/a 0.0 18.6 2.4 23.2 44 11
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 0.0 0.0 0.0 17.8 18 4
Glycine n/a 0.0 0.0 0.0 7.1 7 2
Histidine n/a 0.0 0.0 0.0 3.6 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.3 0.1 0.4 4.3 5 1
Isoleucine n/a 0.0 0.0 0.0 6.2 6 2
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.0 8.9 9 2
Lysine n/a 0.0 0.0 0.0 10.0 10 3
Magnesium n/a 0.0 6.8 2.7 145.0 155 39
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.1 0 0
Methionine n/a 0.0 0.0 0.0 3.3 3 1
Monounsaturated Fat n/a 39.4 0.0 0.0 22.2 62 15
Niacin n/a 0.0 0.2 0.0 57.5 58 14
Pantothenic acid n/a 0.0 0.1 0.0 4.7 5 1
Phenylalanine n/a 0.0 0.0 0.0 4.7 5 1
Phosphorus n/a 0.0 10.5 1.5 1,009.2 1,021 255
Phytosterols n/a 119.3 n/a 2.0 n/a 121 30
Polyunsaturated Fat n/a 5.7 0.0 0.0 11.4 17 4
Potassium n/a 0.5 124.0 12.6 1,276.0 1,413 353
Proline n/a 0.0 0.0 0.0 5.5 6 1
Protein n/a 0.0 0.4 0.1 120.9 121 30
Retinol n/a 0.0 0.0 0.0 139.2 139 35
Riboflavin n/a 0.0 0.0 0.0 0.5 1 0
Saturated Fat n/a 7.5 0.0 0.0 15.4 23 6
Selenium n/a 0.0 0.1 0.0 96.3 96 24
Serine n/a 0.0 0.0 0.0 4.2 4 1
Sodium n/a 1.1 0.6 0.3 365.4 367 92
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 0.0 5.2 0.0 0.0 5 1
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.4 0 0
Threonine n/a 0.0 0.0 0.0 5.0 5 1
Tocopherol, alpha n/a 7.7 0.0 0.2 1.6 10 2
Tocopherol, beta n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.4 n/a 0.2 0.3 1 0
Total Fat n/a 54.0 0.1 0.0 53.7 108 27
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.6 1 0
Tryptophan n/a 0.0 0.0 0.0 1.4 1 0
Tyrosine n/a 0.0 0.0 0.0 4.0 4 1
Valine n/a 0.0 0.0 0.0 5.9 6 1
Vitamin A, IU n/a 0.0 124.0 17.0 481.4 622 156
Vitamin A, RAE n/a 0.0 6.2 0.9 139.2 146 37
Vitamin B-12 n/a 0.0 0.0 0.0 2.0 2 0
Vitamin B-6 n/a 0.0 0.0 0.0 3.1 3 1
Vitamin C n/a 0.0 31.0 0.0 0.0 31 8
Vitamin D n/a 0.0 0.0 0.0 92.8 93 23
Water n/a 0.0 54.7 0.1 402.9 458 114
Zinc n/a 0.0 0.0 0.0 4.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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