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    Nutritional Facts: Carabaccia (Sweet Onion Soup)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      100 g (100g)
    blanched almonds
    150 ml (0g)
    white wine vinegar
    1 to taste (1g)
    cinnamon sticks
    1 kg (1,000g)
    onions
    4 tablespoons (54g)
    olive oil
    1 teaspoon (4g)
    sugar
    1 liter (0g)
    stock
    6 slices (150g)
    bread
    1 to taste (0g)
    cheese
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 1.0 n/a n/a 0.2 0.0 n/a n/a 0.4 n/a n/a 2 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 2.5 n/a n/a 1.0 0.0 n/a n/a 0.4 n/a n/a 4 1
    Ash (g) 2.9 n/a n/a 3.5 0.0 0.0 n/a 3.0 n/a n/a 9 2
    Aspartic acid (g) 2.8 n/a n/a 0.9 0.0 n/a n/a 0.5 n/a n/a 4 1
    Beta-sitosterol (mg) 109.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 109 27
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 236.0 n/a n/a 230.0 0.5 0.0 n/a 226.5 n/a n/a 693 173
    Calories 590.0 n/a n/a 400.0 477.4 16.3 n/a 399.0 n/a n/a 1,883 471
    Calories (kj) 2,468.2 n/a n/a 1,660.0 1,997.5 68.0 n/a 1,669.5 n/a n/a 7,863 1,966
    Campesterol (mg) 4.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Carbohydrates (g) 18.7 n/a n/a 93.4 0.0 4.2 n/a 75.9 n/a n/a 192 48
    Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Copper (mg) 1.0 n/a n/a 0.4 0.0 0.0 n/a 0.4 n/a n/a 2 0
    Cystine (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 1 0
    Dietary Fiber (g) 9.9 n/a n/a 17.0 0.0 0.0 n/a 3.6 n/a n/a 31 8
    Folate (mcg) 49.0 n/a n/a 190.0 0.0 0.0 n/a 166.5 n/a n/a 406 101
    Folate, DFE (mcg) 49.0 n/a n/a 190.0 0.0 0.0 n/a 256.5 n/a n/a 496 124
    Folate, food (mcg) 49.0 n/a n/a 190.0 0.0 0.0 n/a 37.5 n/a n/a 277 69
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 129.0 n/a n/a 129 32
    Fructose (g) 0.0 n/a n/a 12.9 n/a 0.0 n/a 2.7 n/a n/a 16 4
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 19.7 n/a 0.0 n/a 2.1 n/a n/a 22 5
    Glutamic acid (g) 5.2 n/a n/a 2.6 0.0 n/a n/a 3.7 n/a n/a 11 3
    Glycine (g) 1.5 n/a n/a 0.2 0.0 n/a n/a 0.4 n/a n/a 2 1
    Histidine (g) 0.6 n/a n/a 0.1 0.0 n/a n/a 0.2 n/a n/a 1 0
    Iron (mg) 3.3 n/a n/a 2.1 0.3 0.0 n/a 5.6 n/a n/a 11 3
    Isoleucine (g) 0.7 n/a n/a 0.1 0.0 n/a n/a 0.4 n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.5 n/a n/a 0.2 0.0 n/a n/a 0.8 n/a n/a 3 1
    Lysine (g) 0.6 n/a n/a 0.4 0.0 n/a n/a 0.3 n/a n/a 1 0
    Magnesium (mg) 268.0 n/a n/a 100.0 0.0 0.0 n/a 34.5 n/a n/a 403 101
    Maltose (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.7 n/a n/a 2 0
    Manganese (mg) 1.8 n/a n/a 1.3 0.0 0.0 n/a 0.7 n/a n/a 4 1
    Methionine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
    Monounsaturated Fat (g) 33.4 n/a n/a 0.1 39.4 0.0 n/a 1.0 n/a n/a 74 18
    Niacin (mg) 3.5 n/a n/a 1.2 0.0 0.0 n/a 6.6 n/a n/a 11 3
    Pantothenic acid (mg) 0.3 n/a n/a 1.2 0.0 0.0 n/a 0.3 n/a n/a 2 0
    Phenylalanine (g) 1.2 n/a n/a 0.2 0.0 n/a n/a 0.6 n/a n/a 2 0
    Phosphorus (mg) 481.0 n/a n/a 290.0 0.0 0.0 n/a 148.5 n/a n/a 920 230
    Phytosterols (mg) 114.0 n/a n/a 150.0 119.3 n/a n/a 0.0 n/a n/a 383 96
    Polyunsaturated Fat (g) 12.4 n/a n/a 0.2 5.7 0.0 n/a 2.0 n/a n/a 20 5
    Potassium (mg) 659.0 n/a n/a 1,460.0 0.5 0.1 n/a 150.0 n/a n/a 2,270 567
    Proline (g) 1.0 n/a n/a 0.1 0.0 n/a n/a 1.2 n/a n/a 2 1
    Protein (g) 21.4 n/a n/a 11.0 0.0 0.0 n/a 11.5 n/a n/a 44 11
    Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.7 n/a n/a 0.3 0.0 0.0 n/a 0.5 n/a n/a 1 0
    Saturated Fat (g) 4.0 n/a n/a 0.4 7.5 0.0 n/a 1.1 n/a n/a 13 3
    Selenium (mcg) 3.2 n/a n/a 5.0 0.0 0.0 n/a 26.0 n/a n/a 34 9
    Serine (g) 1.0 n/a n/a 0.2 0.0 n/a n/a 0.6 n/a n/a 2 0
    Sodium (mg) 19.0 n/a n/a 40.0 1.1 0.0 n/a 766.5 n/a n/a 827 207
    Starch (g) 1.0 n/a n/a 0.0 n/a n/a n/a 60.9 n/a n/a 62 15
    Stigmasterol (mg) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 4.5 n/a n/a 9.9 n/a 4.2 n/a 0.0 n/a n/a 19 5
    Sugar (g) 4.6 n/a n/a 42.4 0.0 4.2 n/a 6.5 n/a n/a 58 14
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 n/a n/a 0.5 0.0 0.0 n/a 0.7 n/a n/a 1 0
    Threonine (g) 0.7 n/a n/a 0.2 0.0 n/a n/a 0.3 n/a n/a 1 0
    Tocopherol, alpha (mg) 23.8 n/a n/a 0.2 7.7 0.0 n/a 0.3 n/a n/a 32 8
    Tocopherol, beta (mg) 0.4 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 52.5 n/a n/a 1.0 54.0 0.0 n/a 4.9 n/a n/a 112 28
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a 0.1 0.0 n/a n/a 0.1 n/a n/a 0 0
    Tyrosine (g) 0.5 n/a n/a 0.1 0.0 n/a n/a 0.3 n/a n/a 1 0
    Valine (g) 0.8 n/a n/a 0.2 0.0 n/a n/a 0.5 n/a n/a 2 0
    Vitamin A, IU (IU) 7.0 n/a n/a 20.0 0.0 0.0 n/a 0.0 n/a n/a 27 7
    Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 n/a n/a 1.2 0.0 0.0 n/a 0.1 n/a n/a 1 0
    Vitamin C (mg) 0.0 n/a n/a 74.0 0.0 0.0 n/a 0.0 n/a n/a 74 18
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Water (g) 4.5 n/a n/a 891.1 0.0 0.0 n/a 54.7 n/a n/a 950 238
    Zinc (mg) 3.0 n/a n/a 1.7 0.0 0.0 n/a 1.1 n/a n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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