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Nutritional Facts: Carabaccia (Sweet Onion Soup)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (100g)
blanched almonds
150 ml (0g)
white wine vinegar
1 to taste (1g)
cinnamon sticks
1 kg (1,000g)
onions
4 tablespoons (54g)
olive oil
1 teaspoon (4g)
sugar
1 liter (0g)
stock
6 slices (150g)
bread
1 to taste (0g)
cheese
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 1.0 n/a n/a 0.2 0.0 n/a n/a 0.4 n/a n/a 2 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 2.5 n/a n/a 1.0 0.0 n/a n/a 0.4 n/a n/a 4 1
Ash (g) 2.9 n/a n/a 3.5 0.0 0.0 n/a 3.0 n/a n/a 9 2
Aspartic acid (g) 2.8 n/a n/a 0.9 0.0 n/a n/a 0.5 n/a n/a 4 1
Beta-sitosterol (mg) 109.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 109 27
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 236.0 n/a n/a 230.0 0.5 0.0 n/a 226.5 n/a n/a 693 173
Calories 590.0 n/a n/a 400.0 477.4 16.3 n/a 399.0 n/a n/a 1,883 471
Calories (kj) 2,468.2 n/a n/a 1,660.0 1,997.5 68.0 n/a 1,669.5 n/a n/a 7,863 1,966
Campesterol (mg) 4.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 18.7 n/a n/a 93.4 0.0 4.2 n/a 75.9 n/a n/a 192 48
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Copper (mg) 1.0 n/a n/a 0.4 0.0 0.0 n/a 0.4 n/a n/a 2 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 1 0
Dietary Fiber (g) 9.9 n/a n/a 17.0 0.0 0.0 n/a 3.6 n/a n/a 31 8
Folate (mcg) 49.0 n/a n/a 190.0 0.0 0.0 n/a 166.5 n/a n/a 406 101
Folate, DFE (mcg) 49.0 n/a n/a 190.0 0.0 0.0 n/a 256.5 n/a n/a 496 124
Folate, food (mcg) 49.0 n/a n/a 190.0 0.0 0.0 n/a 37.5 n/a n/a 277 69
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 129.0 n/a n/a 129 32
Fructose (g) 0.0 n/a n/a 12.9 n/a 0.0 n/a 2.7 n/a n/a 16 4
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 19.7 n/a 0.0 n/a 2.1 n/a n/a 22 5
Glutamic acid (g) 5.2 n/a n/a 2.6 0.0 n/a n/a 3.7 n/a n/a 11 3
Glycine (g) 1.5 n/a n/a 0.2 0.0 n/a n/a 0.4 n/a n/a 2 1
Histidine (g) 0.6 n/a n/a 0.1 0.0 n/a n/a 0.2 n/a n/a 1 0
Iron (mg) 3.3 n/a n/a 2.1 0.3 0.0 n/a 5.6 n/a n/a 11 3
Isoleucine (g) 0.7 n/a n/a 0.1 0.0 n/a n/a 0.4 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.5 n/a n/a 0.2 0.0 n/a n/a 0.8 n/a n/a 3 1
Lysine (g) 0.6 n/a n/a 0.4 0.0 n/a n/a 0.3 n/a n/a 1 0
Magnesium (mg) 268.0 n/a n/a 100.0 0.0 0.0 n/a 34.5 n/a n/a 403 101
Maltose (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.7 n/a n/a 2 0
Manganese (mg) 1.8 n/a n/a 1.3 0.0 0.0 n/a 0.7 n/a n/a 4 1
Methionine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 33.4 n/a n/a 0.1 39.4 0.0 n/a 1.0 n/a n/a 74 18
Niacin (mg) 3.5 n/a n/a 1.2 0.0 0.0 n/a 6.6 n/a n/a 11 3
Pantothenic acid (mg) 0.3 n/a n/a 1.2 0.0 0.0 n/a 0.3 n/a n/a 2 0
Phenylalanine (g) 1.2 n/a n/a 0.2 0.0 n/a n/a 0.6 n/a n/a 2 0
Phosphorus (mg) 481.0 n/a n/a 290.0 0.0 0.0 n/a 148.5 n/a n/a 920 230
Phytosterols (mg) 114.0 n/a n/a 150.0 119.3 n/a n/a 0.0 n/a n/a 383 96
Polyunsaturated Fat (g) 12.4 n/a n/a 0.2 5.7 0.0 n/a 2.0 n/a n/a 20 5
Potassium (mg) 659.0 n/a n/a 1,460.0 0.5 0.1 n/a 150.0 n/a n/a 2,270 567
Proline (g) 1.0 n/a n/a 0.1 0.0 n/a n/a 1.2 n/a n/a 2 1
Protein (g) 21.4 n/a n/a 11.0 0.0 0.0 n/a 11.5 n/a n/a 44 11
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.7 n/a n/a 0.3 0.0 0.0 n/a 0.5 n/a n/a 1 0
Saturated Fat (g) 4.0 n/a n/a 0.4 7.5 0.0 n/a 1.1 n/a n/a 13 3
Selenium (mcg) 3.2 n/a n/a 5.0 0.0 0.0 n/a 26.0 n/a n/a 34 9
Serine (g) 1.0 n/a n/a 0.2 0.0 n/a n/a 0.6 n/a n/a 2 0
Sodium (mg) 19.0 n/a n/a 40.0 1.1 0.0 n/a 766.5 n/a n/a 827 207
Starch (g) 1.0 n/a n/a 0.0 n/a n/a n/a 60.9 n/a n/a 62 15
Stigmasterol (mg) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 4.5 n/a n/a 9.9 n/a 4.2 n/a 0.0 n/a n/a 19 5
Sugar (g) 4.6 n/a n/a 42.4 0.0 4.2 n/a 6.5 n/a n/a 58 14
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 n/a n/a 0.5 0.0 0.0 n/a 0.7 n/a n/a 1 0
Threonine (g) 0.7 n/a n/a 0.2 0.0 n/a n/a 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 23.8 n/a n/a 0.2 7.7 0.0 n/a 0.3 n/a n/a 32 8
Tocopherol, beta (mg) 0.4 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 52.5 n/a n/a 1.0 54.0 0.0 n/a 4.9 n/a n/a 112 28
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.1 0.0 n/a n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.5 n/a n/a 0.1 0.0 n/a n/a 0.3 n/a n/a 1 0
Valine (g) 0.8 n/a n/a 0.2 0.0 n/a n/a 0.5 n/a n/a 2 0
Vitamin A, IU (IU) 7.0 n/a n/a 20.0 0.0 0.0 n/a 0.0 n/a n/a 27 7
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 n/a n/a 1.2 0.0 0.0 n/a 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 n/a n/a 74.0 0.0 0.0 n/a 0.0 n/a n/a 74 18
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 4.5 n/a n/a 891.1 0.0 0.0 n/a 54.7 n/a n/a 950 238
Zinc (mg) 3.0 n/a n/a 1.7 0.0 0.0 n/a 1.1 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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