Nutritional Facts: White Wedding Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  46 ounces (1,314g)
pineapple juice
1 cup (288g)
white grape juice
1/2 gallon (1,056g)
vanilla ice cream
3 quarts (2,928g)
ginger ale
Total 1 serving
Alanine n/a 0.3 1.3 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 1.3 n/a 1 0
Ash (g) 3.7 0.8 9.5 0.0 14 0
Aspartic acid n/a 0.1 2.6 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 170.9 37.4 1,351.7 87.8 1,648 55
Calories 696.6 515.5 2,185.9 995.5 4,394 146
Calories (kj) 2,891.4 2,157.1 9,166.1 4,157.8 18,372 612
Carbohydrates (g) 169.1 127.8 249.2 256.8 803 27
Cholesterol (mg) 0.0 0.0 464.6 0.0 465 15
Copper (mg) 0.9 0.1 0.2 0.5 2 0
Cystine n/a n/a 0.3 n/a 0 0
Dietary Fiber (g) 2.6 0.9 7.4 0.0 11 0
Folate (mcg) 236.6 11.5 52.8 0.0 301 10
Folate, DFE (mcg) 236.6 11.5 52.8 0.0 301 10
Folate, food (mcg) 236.6 11.5 52.8 0.0 301 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 50.1 n/a n/a 108.3 158 5
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 61.1 n/a n/a 90.8 152 5
Glutamic acid n/a 0.4 7.2 n/a 8 0
Glycine n/a 0.0 1.0 n/a 1 0
Histidine n/a 0.0 0.9 n/a 1 0
Iron (mg) 4.1 1.0 1.0 5.3 11 0
Isoleucine n/a 0.0 2.1 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 3.3 n/a 3 0
Lysine n/a 0.0 2.7 n/a 3 0
Magnesium (mg) 157.7 43.2 147.8 29.3 378 13
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 6.6 1.8 0.1 0.4 9 0
Methionine n/a 0.0 0.9 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 31.4 0.0 32 1
Niacin (mg) 2.6 1.2 1.2 0.0 5 0
Pantothenic acid (mg) 0.7 0.2 6.1 0.0 7 0
Phenylalanine n/a 0.0 1.7 n/a 2 0
Phosphorus (mg) 105.1 43.2 1,108.8 0.0 1,257 42
Polyunsaturated Fat (g) 0.6 0.3 4.8 0.0 6 0
Potassium (mg) 1,708.6 213.1 2,101.4 29.3 4,052 135
Proline n/a 0.1 3.4 n/a 3 0
Protein (g) 4.7 1.9 37.0 0.0 44 1
Retinol (mcg) 0.0 0.0 1,225.0 0.0 1,225 41
Riboflavin (mg) 0.3 0.3 2.5 0.0 3 0
Saturated Fat (g) 0.1 0.3 71.7 0.0 72 2
Selenium (mcg) 1.3 1.2 19.0 2.9 24 1
Serine n/a 0.0 1.9 n/a 2 0
Sodium (mg) 26.3 20.2 844.8 205.0 1,096 37
Sucrose (g) 20.1 n/a n/a 55.6 76 3
Sugar (g) 131.2 126.9 224.1 254.7 737 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.1 0.4 0.0 1 0
Threonine n/a 0.1 1.5 n/a 2 0
Tocopherol, alpha (mg) 0.3 0.0 3.2 0.0 3 0
Total Fat (g) 1.6 0.9 116.2 0.0 119 4
Tryptophan n/a n/a 0.5 n/a 0 0
Tyrosine n/a 0.0 1.6 n/a 2 0
Valine n/a 0.0 2.3 n/a 2 0
Vitamin A, IU (IU) 65.7 77.8 4,445.8 0.0 4,589 153
Vitamin A, RAE (mcg) 0.0 2.9 1,246.1 0.0 1,249 42
Vitamin B-12 (mcg) 0.0 0.0 4.1 0.0 4 0
Vitamin B-6 (mg) 1.3 0.4 0.5 0.0 2 0
Vitamin C (mg) 131.4 239.3 6.3 0.0 377 13
Vitamin D (IU) 0.0 0.0 84.5 0.0 84 3
Water (g) 1,135.2 156.7 644.2 2,671.2 4,607 154
Zinc (mg) 1.4 0.4 7.3 1.5 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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