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Nutritional Facts: Top Secret Recipes Version of Wendy's Chili by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
12 ounces (343g)
tomato paste
58 ounces (1,657g)
tomato sauce
29 ounces (822g)
kidney beans
29 ounces (814g)
pinto beans
1 cup (160g)
diced onions
1/2 cup (68g)
diced green chilies
1/4 cup (25g)
celery
3 medium (369g)
tomatoes
2 teaspoons (4g)
cumin powder
3 tablespoons (24g)
chili powder
1 1/2 teaspoons (3g)
black pepper
2 teaspoons (12g)
salt
2 cups (474g)
water
Total 1 serving
Alanine (g) 10.5 0.5 0.7 2.0 3.3 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 17 4
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.3 0.5 2.4 4.0 0.2 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 19 5
Ash (g) 8.3 9.6 33.1 13.5 9.5 0.6 1.0 0.2 1.8 0.3 2.8 0.2 12.0 0.5 93 23
Aspartic acid (g) 15.2 2.3 3.3 5.4 9.2 0.1 0.1 0.0 0.5 n/a 0.4 0.0 0.0 n/a 37 9
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 123.4 215.4 279.6 374.3 36.8 4.8 10.1 36.9 39.1 79.2 15.3 2.9 14.2 1,368 342
Calories 1,950.4 281.1 397.7 690.7 1,163.6 64.0 14.3 4.0 66.4 15.8 67.7 8.7 0.0 0.0 4,724 1,181
Calories (kj) 8,146.5 1,176.0 1,657.1 2,902.4 4,882.1 265.6 59.8 16.9 273.1 65.8 283.0 36.2 0.0 0.0 19,765 4,941
Carbohydrates (g) 0.0 64.8 89.2 119.2 213.3 14.9 3.5 0.7 14.4 1.9 11.9 2.2 0.0 0.0 536 134
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 154
Copper (mg) 0.6 1.3 1.9 1.1 1.8 0.1 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 7 2
Cystine (g) 1.7 0.2 0.2 0.4 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 14.1 24.9 43.6 73.2 2.7 0.9 0.4 4.4 0.4 8.4 0.9 0.0 0.0 174 43
Folate (mcg) 54.4 41.1 182.3 296.0 1,399.5 30.4 6.8 9.1 55.4 0.4 6.7 0.6 0.0 0.0 2,083 521
Folate, DFE (mcg) 54.4 41.1 182.3 296.0 1,399.5 30.4 6.8 9.1 55.4 0.4 6.7 0.6 0.0 0.0 2,083 521
Folate, food (mcg) 54.4 41.1 182.3 296.0 1,399.5 30.4 6.8 9.1 55.4 0.4 6.7 0.6 0.0 0.0 2,083 521
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 20.1 27.5 0.0 0.0 2.1 n/a 0.1 5.1 n/a 1.0 0.0 n/a n/a 56 14
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 19.7 38.6 0.0 0.0 3.2 n/a 0.1 4.6 n/a 0.5 0.0 n/a n/a 67 17
Glutamic acid (g) 25.3 7.2 10.7 6.9 11.8 0.4 0.1 0.0 1.6 n/a 0.4 0.0 0.0 n/a 64 16
Glycine (g) 11.3 0.3 0.5 1.7 3.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 17 4
Histidine (g) 5.5 0.2 0.4 1.2 2.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 9 2
Hydroxyproline (g) 3.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 1
Iron (mg) 19.0 10.2 16.9 9.6 17.0 0.3 0.3 0.1 1.0 2.8 4.2 0.3 0.0 0.0 82 20
Isoleucine (g) 7.4 0.3 0.4 2.0 3.5 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 14 3
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 13.2 0.4 0.6 3.7 6.2 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 n/a 24 6
Lysine (g) 14.0 0.5 0.7 3.0 5.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 24 6
Magnesium (mg) 163.3 144.0 265.1 222.0 406.8 16.0 9.5 2.8 40.6 15.4 35.8 5.9 0.1 4.7 1,332 333
Maltose n/a 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Manganese (mg) 0.1 1.0 1.8 1.4 3.7 0.2 0.1 0.0 0.4 0.1 0.4 0.4 0.0 0.0 10 2
Methionine (g) 4.3 0.1 0.1 0.6 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 2
Monounsaturated Fat (g) 59.5 0.2 0.4 3.1 1.1 0.0 0.0 0.0 0.1 0.6 0.8 0.0 0.0 0.0 66 16
Niacin (mg) 42.2 10.5 16.2 3.4 2.6 0.2 0.5 0.1 2.2 0.2 2.8 0.0 0.0 0.0 81 20
Pantothenic acid (mg) 5.0 0.5 5.1 1.1 1.7 0.2 0.0 0.1 0.3 n/a 0.2 0.0 0.0 0.0 14 4
Phenylalanine (g) 6.6 0.4 0.7 2.5 4.3 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 15 4
Phosphorus (mg) 1,551.3 284.6 430.9 740.0 1,196.1 46.4 11.6 6.1 88.6 21.0 72.0 5.5 0.0 0.0 4,454 1,113
Phytosterols n/a n/a n/a n/a n/a 24.0 n/a 1.5 25.8 2.9 19.9 3.2 0.0 n/a 77 19
Polyunsaturated Fat (g) 3.9 0.5 1.2 2.2 1.9 0.0 0.0 0.0 0.3 0.1 1.9 0.0 0.0 0.0 12 3
Potassium (mg) 2,676.2 3,476.6 5,485.1 1,948.6 3,547.7 233.6 127.2 65.7 874.5 75.1 468.0 45.9 1.0 4.7 19,030 4,757
Proline (g) 8.5 0.3 0.4 2.5 4.2 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 n/a 16 4
Protein (g) 168.6 14.8 21.9 42.9 73.3 1.8 0.6 0.2 3.2 0.7 3.2 0.4 0.0 0.0 332 83
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.5 1.1 0.4 0.5 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 4 1
Saturated Fat (g) 53.2 0.3 0.4 1.2 1.1 0.1 0.0 0.0 0.1 0.1 0.6 0.0 0.0 0.0 57 14
Selenium (mcg) 143.3 18.2 3.3 7.4 50.4 0.8 0.2 0.1 0.0 0.2 4.9 0.2 0.0 0.0 229 57
Serine (g) 6.7 0.4 0.6 2.7 4.6 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 15 4
Sodium (mg) 598.7 2,708.6 8,683.4 2,433.7 8.1 6.4 797.6 20.2 18.5 7.1 393.6 0.7 4,651.0 14.2 20,342 5,085
Starch n/a 0.8 n/a 73.2 123.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 197 49
Sucrose n/a 1.0 4.3 15.2 2.8 1.6 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 25 6
Sugar (g) 0.0 41.8 70.4 15.2 2.8 6.8 2.1 0.5 9.7 0.1 1.7 0.0 0.0 0.0 151 38
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.2 0.4 1.0 1.6 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 4 1
Threonine (g) 6.5 0.5 0.7 1.6 2.7 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 12 3
Tocopherol, alpha (mg) 3.4 14.7 23.5 0.2 7.6 0.0 0.5 0.1 2.0 0.1 9.2 0.0 0.0 0.0 61 15
Tocopherol, beta n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.8 1.7 5.7 n/a 0.0 n/a 0.0 0.4 n/a 0.8 0.2 n/a n/a 11 3
Total Fat (g) 136.1 1.6 3.0 4.9 5.3 0.2 0.1 0.0 0.7 0.9 3.4 0.1 0.0 0.0 156 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 8 2
Tryptophan (g) 0.9 0.1 0.2 0.5 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Tyrosine (g) 5.2 0.2 0.3 1.0 1.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 9 2
Valine (g) 8.3 0.3 0.4 2.5 4.2 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 16 4
Vitamin A, IU (IU) 0.0 5,228.6 7,175.4 0.0 0.0 3.2 490.3 113.4 3,073.8 53.3 7,116.0 18.9 0.0 0.0 23,273 5,818
Vitamin A, RAE (mcg) 0.0 260.6 364.6 0.0 0.0 0.0 24.5 5.6 155.0 2.7 355.9 0.9 0.0 0.0 1,170 292
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 5
Vitamin B-6 (mg) 3.1 0.7 1.6 0.6 1.9 0.2 0.1 0.0 0.3 0.0 0.5 0.0 0.0 0.0 9 2
Vitamin C (mg) 0.0 75.1 116.0 9.9 6.5 11.8 46.2 0.8 50.6 0.3 0.2 0.0 0.0 0.0 317 79
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 9
Water (g) 596.2 252.0 1,510.0 641.7 512.2 142.6 62.9 24.1 348.8 0.3 2.6 0.4 0.0 473.5 4,567 1,142
Zinc (mg) 40.6 2.2 3.3 3.8 8.0 0.3 0.1 0.0 0.6 0.2 1.0 0.0 0.0 0.0 60 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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