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Nutritional Facts: Angel Hair With Clams

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (72g)
olive oil
1 medium (110g)
onions
6 (18g)
garlic cloves
1/2 teaspoon (1g)
chili powder
1 teaspoon (0g)
oregano
1/2 cup (592g)
cooking sherry
15 ounces (425g)
diced tomatoes
1 lb (454g)
angel hair pasta
5 dozen (870g)
clams
2 tablespoons (28g)
butter
1/4 cup (15g)
parsley
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.0 7.7 0.0 0.0 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 61.6 0.0 0.0 0.0 0.0 0.0 62 8
Arginine (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.1 2.2 10.5 0.0 0.0 13 2
Ash (g) 0.0 0.4 0.3 0.2 0.0 1.4 2.1 4.0 15.8 0.6 0.3 25 3
Aspartic acid (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.6 2.8 14.0 0.0 0.0 18 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.7 25.3 32.6 4.5 5.3 47.4 42.5 95.3 339.3 6.8 20.7 620 78
Calories 635.8 44.0 26.8 3.8 0.9 491.4 76.5 1,682.8 748.2 203.6 5.4 3,919 490
Calories (kj) 2,660.6 182.6 112.1 15.9 3.7 2,054.2 314.7 7,044.3 3,132.0 851.7 22.7 16,395 2,049
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 10.3 6.0 0.7 0.2 16.1 16.5 338.7 31.1 0.0 0.9 420 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 261.0 61.1 0.0 322 40
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1.3 0.5 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.2 1.5 0.0 0.0 3 0
Dietary Fiber (g) 0.0 1.9 0.4 0.5 0.1 0.0 5.1 14.5 0.0 0.0 0.5 23 3
Folate (mcg) 0.0 20.9 0.5 0.4 0.8 5.9 63.8 1,075.0 43.5 0.9 22.8 1,234 154
Folate, DFE (mcg) 0.0 20.9 0.5 0.4 0.8 5.9 63.8 1,773.5 43.5 0.9 22.8 1,933 242
Folate, food (mcg) 0.0 20.9 0.5 0.4 0.8 5.9 63.8 81.6 43.5 0.9 22.8 241 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 993.4 0.0 0.0 0.0 993 124
Fructose n/a 1.4 n/a 0.1 0.0 n/a 5.8 0.5 0.0 n/a n/a 8 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a 0.0 0.0 n/a 5.3 0.5 0.0 n/a n/a 8 1
Glutamic acid (g) 0.0 0.3 0.1 0.0 0.0 n/a 1.8 20.8 19.6 0.1 0.0 43 5
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.0 5.6 0.0 0.0 8 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.4 2.6 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.4 0.2 0.3 0.2 0.1 2.2 1.1 15.0 14.1 0.0 0.9 35 4
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.3 6.0 0.0 0.0 9 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 4.5 10.4 0.0 0.0 15 2
Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.4 9.8 0.0 0.0 11 1
Magnesium (mg) 0.0 11.0 4.5 2.0 0.9 65.1 46.8 240.4 165.3 0.6 7.5 544 68
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 8.9 0.0 n/a n/a 9 1
Manganese (mg) 0.0 0.1 0.3 0.0 0.0 0.7 0.5 4.2 0.7 0.0 0.0 7 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 3.7 0.0 0.0 4 1
Monounsaturated Fat (g) 52.5 0.0 0.0 0.0 0.0 0.0 0.1 0.8 1.0 6.0 0.0 61 8
Niacin (mg) 0.0 0.1 0.1 0.2 0.0 1.0 2.5 32.6 3.0 0.0 0.2 40 5
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.4 2.0 1.3 0.0 0.1 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 3.0 4.9 0.0 0.0 8 1
Phosphorus (mg) 0.0 31.9 27.5 4.1 0.5 118.4 102.1 857.3 1,722.6 6.8 8.7 2,880 360
Phytosterols (mg) 159.0 16.5 n/a 1.1 0.7 n/a 29.8 n/a n/a n/a 0.8 208 26
Polyunsaturated Fat (g) 7.6 0.0 0.0 0.1 0.0 0.0 0.4 2.6 1.7 0.9 0.0 13 2
Potassium (mg) 0.7 160.6 72.2 26.3 4.2 586.1 1,007.8 1,011.5 400.2 6.8 83.1 3,360 420
Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 7.1 4.4 0.0 0.0 12 1
Protein (g) 0.0 1.2 1.1 0.2 0.0 0.4 3.7 59.1 127.6 0.2 0.4 194 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 783.0 190.6 0.0 974 122
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.8 0.3 0.0 0.0 2 0
Saturated Fat (g) 9.9 0.0 0.0 0.0 0.0 0.0 0.1 1.3 1.6 14.6 0.0 28 3
Selenium (mcg) 0.0 0.6 2.6 0.3 0.0 1.2 0.0 286.7 266.2 0.3 0.0 558 70
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.8 6.0 0.0 0.0 9 1
Sodium (mg) 1.4 4.4 3.1 22.1 0.1 29.6 21.3 27.2 5,228.7 202.8 8.4 5,549 694
Starch n/a 0.0 n/a n/a n/a n/a 0.0 283.3 12.2 n/a n/a 295 37
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 1.1 n/a 0.0 0.0 n/a 0.0 2.2 0.0 n/a n/a 3 0
Sugar (g) 0.0 4.7 0.2 0.1 0.0 4.7 11.2 12.1 0.0 0.0 0.1 33 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 4.0 0.1 0.0 0.0 4 1
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.1 6.1 0.0 0.0 8 1
Tocopherol, alpha (mg) 10.3 0.0 0.0 0.5 0.1 0.0 2.3 0.5 5.9 0.7 0.1 20 3
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.2 0.0 0.0 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.3 0.0 0.0 3 0
Tocopherol, gamma (mg) 0.6 0.0 n/a 0.0 0.1 n/a 0.5 4.0 7.7 0.0 0.1 13 2
Total Fat (g) 71.9 0.1 0.1 0.2 0.0 0.0 0.9 6.8 8.4 23.0 0.1 112 14
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.8 n/a 1 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.9 n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 1.8 0.0 0.0 3 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.1 5.2 0.0 0.0 6 1
Valine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 2.7 6.5 0.0 0.0 9 1
Vitamin A, IU (IU) 0.0 2.2 1.6 400.3 5.7 0.0 3,542.3 0.0 2,610.0 709.7 1,263.6 8,535 1,067
Vitamin A, RAE (mcg) 0.0 0.0 0.0 20.0 0.3 0.0 178.6 0.0 783.0 194.3 63.2 1,239 155
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.1 0.0 0.0 98 12
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.3 0.3 0.6 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 8.1 5.6 0.0 0.0 0.0 58.3 0.0 0.0 0.0 20.0 92 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.7 17.0 0.0 26 3
Water (g) 0.0 98.0 10.5 0.1 0.0 512.6 401.9 44.9 687.1 4.5 13.2 1,773 222
Zinc (mg) 0.0 0.2 0.2 0.1 0.0 0.8 0.7 6.4 4.4 0.0 0.2 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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