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    Nutritional Facts: Angel Hair With Clams

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (72g)
    olive oil
    1 medium (110g)
    onions
    6 (18g)
    garlic cloves
    1/2 teaspoon (1g)
    chili powder
    1 teaspoon (0g)
    oregano
    1/2 cup (592g)
    cooking sherry
    15 ounces (425g)
    diced tomatoes
    1 lb (454g)
    angel hair pasta
    5 dozen (870g)
    clams
    2 tablespoons (28g)
    butter
    1/4 cup (15g)
    parsley
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.0 7.7 0.0 0.0 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 61.6 0.0 0.0 0.0 0.0 0.0 62 8
    Arginine (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.1 2.2 10.5 0.0 0.0 13 2
    Ash (g) 0.0 0.4 0.3 0.2 0.0 1.4 2.1 4.0 15.8 0.6 0.3 25 3
    Aspartic acid (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.6 2.8 14.0 0.0 0.0 18 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.7 25.3 32.6 4.5 5.3 47.4 42.5 95.3 339.3 6.8 20.7 620 78
    Calories 635.8 44.0 26.8 3.8 0.9 491.4 76.5 1,682.8 748.2 203.6 5.4 3,919 490
    Calories (kj) 2,660.6 182.6 112.1 15.9 3.7 2,054.2 314.7 7,044.3 3,132.0 851.7 22.7 16,395 2,049
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 10.3 6.0 0.7 0.2 16.1 16.5 338.7 31.1 0.0 0.9 420 53
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 261.0 61.1 0.0 322 40
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1.3 0.5 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.2 1.5 0.0 0.0 3 0
    Dietary Fiber (g) 0.0 1.9 0.4 0.5 0.1 0.0 5.1 14.5 0.0 0.0 0.5 23 3
    Folate (mcg) 0.0 20.9 0.5 0.4 0.8 5.9 63.8 1,075.0 43.5 0.9 22.8 1,234 154
    Folate, DFE (mcg) 0.0 20.9 0.5 0.4 0.8 5.9 63.8 1,773.5 43.5 0.9 22.8 1,933 242
    Folate, food (mcg) 0.0 20.9 0.5 0.4 0.8 5.9 63.8 81.6 43.5 0.9 22.8 241 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 993.4 0.0 0.0 0.0 993 124
    Fructose n/a 1.4 n/a 0.1 0.0 n/a 5.8 0.5 0.0 n/a n/a 8 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a 0.0 0.0 n/a 5.3 0.5 0.0 n/a n/a 8 1
    Glutamic acid (g) 0.0 0.3 0.1 0.0 0.0 n/a 1.8 20.8 19.6 0.1 0.0 43 5
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.0 5.6 0.0 0.0 8 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.4 2.6 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.4 0.2 0.3 0.2 0.1 2.2 1.1 15.0 14.1 0.0 0.9 35 4
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.3 6.0 0.0 0.0 9 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 4.5 10.4 0.0 0.0 15 2
    Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.4 9.8 0.0 0.0 11 1
    Magnesium (mg) 0.0 11.0 4.5 2.0 0.9 65.1 46.8 240.4 165.3 0.6 7.5 544 68
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 8.9 0.0 n/a n/a 9 1
    Manganese (mg) 0.0 0.1 0.3 0.0 0.0 0.7 0.5 4.2 0.7 0.0 0.0 7 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 3.7 0.0 0.0 4 1
    Monounsaturated Fat (g) 52.5 0.0 0.0 0.0 0.0 0.0 0.1 0.8 1.0 6.0 0.0 61 8
    Niacin (mg) 0.0 0.1 0.1 0.2 0.0 1.0 2.5 32.6 3.0 0.0 0.2 40 5
    Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.4 2.0 1.3 0.0 0.1 4 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 3.0 4.9 0.0 0.0 8 1
    Phosphorus (mg) 0.0 31.9 27.5 4.1 0.5 118.4 102.1 857.3 1,722.6 6.8 8.7 2,880 360
    Phytosterols (mg) 159.0 16.5 n/a 1.1 0.7 n/a 29.8 n/a n/a n/a 0.8 208 26
    Polyunsaturated Fat (g) 7.6 0.0 0.0 0.1 0.0 0.0 0.4 2.6 1.7 0.9 0.0 13 2
    Potassium (mg) 0.7 160.6 72.2 26.3 4.2 586.1 1,007.8 1,011.5 400.2 6.8 83.1 3,360 420
    Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 7.1 4.4 0.0 0.0 12 1
    Protein (g) 0.0 1.2 1.1 0.2 0.0 0.4 3.7 59.1 127.6 0.2 0.4 194 24
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 783.0 190.6 0.0 974 122
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.8 0.3 0.0 0.0 2 0
    Saturated Fat (g) 9.9 0.0 0.0 0.0 0.0 0.0 0.1 1.3 1.6 14.6 0.0 28 3
    Selenium (mcg) 0.0 0.6 2.6 0.3 0.0 1.2 0.0 286.7 266.2 0.3 0.0 558 70
    Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.8 6.0 0.0 0.0 9 1
    Sodium (mg) 1.4 4.4 3.1 22.1 0.1 29.6 21.3 27.2 5,228.7 202.8 8.4 5,549 694
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 283.3 12.2 n/a n/a 295 37
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 1.1 n/a 0.0 0.0 n/a 0.0 2.2 0.0 n/a n/a 3 0
    Sugar (g) 0.0 4.7 0.2 0.1 0.0 4.7 11.2 12.1 0.0 0.0 0.1 33 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 4.0 0.1 0.0 0.0 4 1
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.1 6.1 0.0 0.0 8 1
    Tocopherol, alpha (mg) 10.3 0.0 0.0 0.5 0.1 0.0 2.3 0.5 5.9 0.7 0.1 20 3
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.2 0.0 0.0 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.3 0.0 0.0 3 0
    Tocopherol, gamma (mg) 0.6 0.0 n/a 0.0 0.1 n/a 0.5 4.0 7.7 0.0 0.1 13 2
    Total Fat (g) 71.9 0.1 0.1 0.2 0.0 0.0 0.9 6.8 8.4 23.0 0.1 112 14
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.8 n/a 1 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.9 n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 1.8 0.0 0.0 3 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.1 5.2 0.0 0.0 6 1
    Valine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 2.7 6.5 0.0 0.0 9 1
    Vitamin A, IU (IU) 0.0 2.2 1.6 400.3 5.7 0.0 3,542.3 0.0 2,610.0 709.7 1,263.6 8,535 1,067
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 20.0 0.3 0.0 178.6 0.0 783.0 194.3 63.2 1,239 155
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.1 0.0 0.0 98 12
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.3 0.3 0.6 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 8.1 5.6 0.0 0.0 0.0 58.3 0.0 0.0 0.0 20.0 92 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.7 17.0 0.0 26 3
    Water (g) 0.0 98.0 10.5 0.1 0.0 512.6 401.9 44.9 687.1 4.5 13.2 1,773 222
    Zinc (mg) 0.0 0.2 0.2 0.1 0.0 0.8 0.7 6.4 4.4 0.0 0.2 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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