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Nutritional Facts: Swiss Apple and Bread Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
butter
6 slices (150g)
day-old white bread
3 (546g)
green apples
1/2 cup (100g)
sugar
1/2 teaspoon (1g)
cinnamon
1/2 cup (73g)
raisins
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 0.0 0.4 0.1 n/a 0.0 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.4 0.0 n/a 0.0 0.3 n/a 1 0
Ash (g) 1.2 3.0 1.0 0.0 0.0 1.3 n/a 7 2
Aspartic acid (g) 0.0 0.5 0.4 n/a 0.0 0.1 n/a 1 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 226.5 32.8 1.0 13.1 36.3 n/a 323 81
Calories 407.3 399.0 283.9 387.0 3.2 216.8 n/a 1,697 424
Calories (kj) 1,703.4 1,669.5 1,190.3 1,618.0 13.5 907.7 n/a 7,102 1,776
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 75.9 75.4 100.0 1.1 57.4 n/a 310 77
Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 0.0 n/a 122 31
Copper (mg) 0.0 0.4 0.1 0.0 0.0 0.2 n/a 1 0
Cystine (g) 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 3.6 13.1 0.0 0.7 2.7 n/a 20 5
Folate (mcg) 1.7 166.5 16.4 0.0 0.1 3.6 n/a 188 47
Folate, DFE (mcg) 1.7 256.5 16.4 0.0 0.1 3.6 n/a 278 70
Folate, food (mcg) 1.7 37.5 16.4 0.0 0.1 3.6 n/a 59 15
Folic acid (mcg) 0.0 129.0 0.0 0.0 0.0 0.0 n/a 129 32
Fructose n/a 2.7 32.2 0.0 0.0 21.5 n/a 56 14
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.1 13.3 0.0 0.0 20.1 n/a 35 9
Glutamic acid (g) 0.1 3.7 0.1 n/a 0.0 0.1 n/a 4 1
Glycine (g) 0.0 0.4 0.0 n/a 0.0 0.1 n/a 1 0
Histidine (g) 0.0 0.2 0.0 n/a 0.0 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 5.6 0.7 0.1 0.1 1.4 n/a 8 2
Isoleucine (g) 0.0 0.4 0.0 n/a 0.0 0.0 n/a 1 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.8 0.1 n/a 0.0 0.1 n/a 1 0
Lysine (g) 0.0 0.3 0.1 n/a 0.0 0.1 n/a 0 0
Magnesium (mg) 1.1 34.5 27.3 0.0 0.8 23.2 n/a 87 22
Maltose n/a 1.7 0.0 0.0 0.0 0.0 n/a 2 0
Manganese (mg) 0.0 0.7 0.2 0.0 0.2 0.2 n/a 1 0
Methionine (g) 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 11.9 1.0 0.0 0.0 0.0 0.0 n/a 13 3
Niacin (mg) 0.0 6.6 0.5 0.0 0.0 0.6 n/a 8 2
Pantothenic acid (mg) 0.1 0.3 0.3 0.0 0.0 0.1 n/a 1 0
Phenylalanine (g) 0.0 0.6 0.0 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 13.6 148.5 60.1 0.0 0.8 73.2 n/a 296 74
Phytosterols n/a 0.0 65.5 n/a 0.3 n/a n/a 66 16
Polyunsaturated Fat (g) 1.7 2.0 0.3 0.0 0.0 0.0 n/a 4 1
Potassium (mg) 13.6 150.0 584.2 2.0 5.6 543.0 n/a 1,299 325
Proline (g) 0.0 1.2 0.0 n/a 0.0 0.2 n/a 2 0
Protein (g) 0.5 11.5 1.4 0.0 0.1 2.2 n/a 16 4
Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 0.0 n/a 381 95
Riboflavin (mg) 0.0 0.5 0.1 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 29.2 1.1 0.2 0.0 0.0 0.0 n/a 30 8
Selenium (mcg) 0.6 26.0 0.0 0.6 0.0 0.4 n/a 28 7
Serine (g) 0.0 0.6 0.1 n/a 0.0 0.1 n/a 1 0
Sodium (mg) 405.6 766.5 5.5 1.0 0.1 8.0 n/a 1,187 297
Starch n/a 60.9 0.3 n/a n/a 2.0 n/a 63 16
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 11.3 99.8 0.0 0.3 n/a 111 28
Sugar (g) 0.0 6.5 56.7 99.8 0.0 42.9 n/a 206 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.7 0.1 0.0 0.0 0.1 n/a 1 0
Threonine (g) 0.0 0.3 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 1.3 0.3 1.0 0.0 0.0 0.1 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Total Fat (g) 46.1 4.9 0.9 0.0 0.0 0.3 n/a 52 13
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.5 0.1 n/a 0.0 0.1 n/a 1 0
Vitamin A, IU (IU) 1,419.4 0.0 294.8 0.0 3.9 0.0 n/a 1,718 430
Vitamin A, RAE (mcg) 388.5 0.0 16.4 0.0 0.2 0.0 n/a 405 101
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 25.1 0.0 0.0 1.7 n/a 27 7
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 n/a 34 9
Water (g) 9.0 54.7 467.2 0.0 0.1 11.2 n/a 542 136
Zinc (mg) 0.1 1.1 0.2 0.0 0.0 0.2 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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