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Nutritional Facts: Taro, Pineapple, Sweet Potato and Bacon Chips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
taro root
1 lb (454g)
sweet potatoes
6 (996g)
pineapple slices
4 (32g)
bacon
2 tablespoons (27g)
vegetable oil
1 tablespoon (14g)
butter
6 (90g)
green onions
1 to taste (0g)
fresh ground pepper
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.3 0.3 0.3 0.2 0.0 0.0 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 0.2 0.2 0.2 0.0 0.0 0.1 n/a n/a 1 0
Ash (g) 5.4 4.5 2.2 0.8 0.0 0.3 0.7 n/a n/a 14 1
Aspartic acid (g) 0.9 1.7 1.2 0.3 0.0 0.0 0.2 n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 195.0 136.2 129.5 1.9 0.0 3.4 64.8 n/a n/a 531 44
Calories 508.0 390.4 498.0 146.6 240.4 101.8 28.8 n/a n/a 1,914 160
Calories (kj) 2,127.3 1,629.9 2,081.6 613.8 1,006.1 425.9 121.5 n/a n/a 8,006 667
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 120.0 91.3 130.7 0.2 0.0 0.0 6.6 n/a n/a 349 29
Cholesterol (mg) 0.0 0.0 0.0 21.8 0.0 30.5 0.0 n/a n/a 52 4
Copper (mg) 0.8 0.7 1.1 0.0 0.0 0.0 0.1 n/a n/a 3 0
Cystine (g) 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 18.6 13.6 13.9 0.0 0.0 0.0 2.3 n/a n/a 49 4
Folate (mcg) 99.8 49.9 179.3 0.6 0.0 0.4 57.6 n/a n/a 388 32
Folate, DFE (mcg) 99.8 49.9 179.3 0.6 0.0 0.4 57.6 n/a n/a 388 32
Folate, food (mcg) 99.8 49.9 179.3 0.6 0.0 0.4 57.6 n/a n/a 388 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 3.2 21.1 n/a n/a n/a n/a n/a n/a 24 2
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.4 17.2 n/a n/a n/a n/a n/a n/a 22 2
Glutamic acid (g) 0.8 0.7 0.8 0.5 0.0 0.0 0.3 n/a n/a 3 0
Glycine (g) 0.3 0.3 0.2 0.3 0.0 0.0 0.1 n/a n/a 1 0
Histidine (g) 0.2 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.5 2.8 2.9 0.2 0.0 0.0 1.3 n/a n/a 10 1
Isoleucine (g) 0.2 0.2 0.2 0.2 0.0 0.0 0.1 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.5 0.4 0.2 0.3 0.0 0.0 0.1 n/a n/a 2 0
Lysine (g) 0.3 0.3 0.3 0.3 0.0 0.0 0.1 n/a n/a 1 0
Magnesium (mg) 149.7 113.5 119.5 3.8 0.0 0.3 18.0 n/a n/a 405 34
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 1.2 9.2 0.0 n/a 0.0 0.1 n/a n/a 12 1
Methionine (g) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 6.4 7.5 3.0 0.0 n/a n/a 17 1
Niacin (mg) 2.7 2.5 5.0 1.2 0.0 0.0 0.5 n/a n/a 12 1
Pantothenic acid (mg) 1.4 3.6 2.1 0.2 0.0 0.0 0.1 n/a n/a 7 1
Phenylalanine (g) 0.4 0.4 0.2 0.1 0.0 0.0 0.1 n/a n/a 1 0
Phosphorus (mg) 381.0 213.4 79.7 60.2 0.0 3.4 33.3 n/a n/a 771 64
Phytosterols (mg) 86.2 54.5 59.8 n/a 263.3 n/a n/a n/a n/a 464 39
Polyunsaturated Fat (g) 0.4 0.1 0.4 1.5 14.9 0.4 0.1 n/a n/a 18 1
Potassium (mg) 2,680.7 1,530.0 1,085.6 66.6 0.0 3.4 248.4 n/a n/a 5,615 468
Proline (g) 0.3 0.2 0.2 0.2 0.0 0.0 0.1 n/a n/a 1 0
Protein (g) 6.8 7.1 5.4 3.7 0.0 0.1 1.6 n/a n/a 25 2
Retinol (mcg) 0.0 0.0 0.0 3.5 0.0 95.3 0.0 n/a n/a 99 8
Riboflavin (mg) 0.1 0.3 0.3 0.0 0.0 0.0 0.1 n/a n/a 1 0
Saturated Fat (g) 0.2 0.1 0.1 4.8 3.5 7.3 0.0 n/a n/a 16 1
Selenium (mcg) 3.2 2.7 1.0 6.5 0.0 0.1 0.5 n/a n/a 14 1
Serine (g) 0.4 0.4 0.3 0.1 0.0 0.0 0.1 n/a n/a 1 0
Sodium (mg) 49.9 249.7 10.0 266.6 0.0 101.4 14.4 n/a n/a 692 58
Starch n/a 57.4 0.0 n/a n/a n/a n/a n/a n/a 57 5
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 11.4 59.7 n/a n/a n/a n/a n/a n/a 71 6
Sugar (g) 1.8 19.0 98.1 0.0 0.0 0.0 2.1 n/a n/a 121 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.4 0.8 0.1 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 0.3 0.4 0.2 0.1 0.0 0.0 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 10.8 1.2 0.2 0.1 3.9 0.3 0.5 n/a n/a 17 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.9 0.2 1.2 14.4 27.2 11.5 0.2 n/a n/a 56 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.1 0.5 n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.2 0.2 0.1 0.0 0.0 0.0 n/a n/a 1 0
Valine (g) 0.4 0.4 0.2 0.2 0.0 0.0 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 344.7 64,409.0 577.7 11.8 0.0 354.9 897.3 n/a n/a 66,595 5,550
Vitamin A, RAE (mcg) 18.1 3,218.9 29.9 3.5 0.0 97.1 45.0 n/a n/a 3,413 284
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 1.3 0.9 1.1 0.1 0.0 0.0 0.1 n/a n/a 3 0
Vitamin C (mg) 20.4 10.9 476.1 0.0 0.0 0.0 16.9 n/a n/a 524 44
Vitamin D (IU) 0.0 0.0 0.0 20.2 0.0 8.5 0.0 n/a n/a 29 2
Water (g) 320.4 350.9 856.6 12.9 0.0 2.3 80.8 n/a n/a 1,624 135
Zinc (mg) 1.0 1.4 1.2 0.4 0.0 0.0 0.4 n/a n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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