You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Curry With Fei (Bananas) and Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (2,722g)
chicken
6 small (780g)
sweet potatoes
3 (2,343g)
papayas
1 (58g)
lemons
3 (354g)
bananas
1 medium (110g)
onions
2 (6g)
garlic cloves
3 teaspoons (6g)
curry
1 (5g)
chicken stock cubes
1 cup (237g)
water
3 teaspoons (18g)
soy sauce
3 teaspoons (19g)
plum sauce
100 ml (87g)
cooking oil
100 ml (101g)
coconut milk
1 (15g)
spring onions
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 29.6 0.6 0.3 n/a 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 31 5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 31.8 0.4 0.2 n/a 0.2 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.3 0.0 n/a 33 6
Ash (g) 21.5 7.7 9.1 0.2 2.9 0.4 0.1 0.3 2.6 0.2 3.2 0.3 0.0 1.0 0.1 n/a 50 8
Aspartic acid (g) 45.2 3.0 1.1 n/a 0.4 0.1 0.0 n/a n/a n/a 0.2 n/a 0.0 0.2 0.0 n/a 50 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 299.4 234.0 468.6 15.1 17.7 25.3 10.9 28.7 9.1 7.1 3.6 2.3 0.0 18.3 10.8 n/a 1,151 192
Calories 5,851.3 670.8 1,007.5 16.8 315.1 44.0 8.9 19.5 9.5 0.0 10.8 35.0 770.8 199.8 4.8 n/a 8,965 1,494
Calories (kj) 24,494.0 2,800.2 4,194.0 70.2 1,313.3 182.6 37.4 81.6 39.7 0.0 45.2 146.3 3,225.5 835.7 20.3 n/a 37,486 6,248
Carbohydrates (g) 0.0 156.9 253.5 5.4 80.9 10.3 2.0 3.5 1.1 0.0 1.0 8.1 0.0 2.8 1.1 n/a 527 88
Cholesterol (mg) 2,041.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,042 340
Copper (mg) 1.3 1.2 1.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 4 1
Cystine (g) 6.8 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 7 1
Dietary Fiber (g) 0.0 23.4 39.8 1.6 9.2 1.9 0.1 2.0 0.0 0.0 0.1 0.1 0.0 n/a 0.4 n/a 79 13
Folate (mcg) 163.3 85.8 866.9 6.4 70.8 20.9 0.2 9.2 1.5 0.0 3.2 1.1 0.0 14.2 9.6 n/a 1,253 209
Folate, DFE (mcg) 163.3 85.8 866.9 6.4 70.8 20.9 0.2 9.2 1.5 0.0 3.2 1.1 0.0 14.2 9.6 n/a 1,253 209
Folate, food (mcg) 163.3 85.8 866.9 6.4 70.8 20.9 0.2 9.2 1.5 0.0 3.2 1.1 0.0 14.2 9.6 n/a 1,253 209
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 5.5 87.4 n/a 17.2 1.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 111 19
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 7.5 95.8 n/a 17.6 2.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 123 21
Glutamic acid (g) 73.9 1.2 0.8 n/a 0.5 0.3 0.0 n/a n/a n/a 0.4 n/a 0.0 0.5 0.1 n/a 78 13
Glycine (g) 33.3 0.5 0.4 n/a 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 35 6
Histidine (g) 14.8 0.2 0.1 n/a 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 16 3
Iron (mg) 24.5 4.8 5.9 0.3 0.9 0.2 0.1 1.8 0.1 0.0 0.4 0.3 0.0 3.3 0.2 n/a 43 7
Isoleucine (g) 25.1 0.4 0.2 n/a 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 26 4
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 36.7 0.7 0.4 n/a 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.2 0.0 n/a 38 6
Lysine (g) 41.1 0.5 0.6 n/a 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 43 7
Magnesium (mg) 544.3 195.0 492.0 4.6 95.6 11.0 1.5 15.2 2.7 2.4 7.2 2.3 0.0 46.7 3.0 n/a 1,423 237
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 2.0 0.9 0.0 1.0 0.1 0.1 0.3 0.0 0.0 0.1 0.0 n/a 0.8 0.0 n/a 6 1
Methionine (g) 13.4 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 14 2
Monounsaturated Fat (g) 169.8 0.0 1.7 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 24.0 0.9 0.0 n/a 197 33
Niacin (mg) 185.1 4.3 8.4 0.1 2.4 0.1 0.0 0.2 0.2 0.0 0.7 0.2 0.0 0.6 0.1 n/a 202 34
Pantothenic acid (mg) 24.8 6.2 4.5 0.1 1.2 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.0 n/a 37 6
Phenylalanine (g) 19.6 0.7 0.2 n/a 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 21 3
Phosphorus (mg) 4,000.7 366.6 234.3 9.3 77.9 31.9 9.2 20.9 9.2 0.0 23.4 4.2 0.0 97.4 5.6 n/a 4,890 815
Phytosterols n/a 93.6 n/a n/a 56.6 16.5 n/a 4.3 n/a n/a n/a n/a 844.1 n/a n/a n/a 1,015 169
Polyunsaturated Fat (g) 87.9 0.1 1.4 0.1 0.3 0.0 0.0 0.2 0.1 0.0 0.0 0.1 47.7 0.2 0.0 n/a 138 23
Potassium (mg) 5,143.7 2,628.6 4,264.3 80.0 1,267.3 160.6 24.1 92.6 18.0 2.4 38.2 49.2 0.0 223.1 41.4 n/a 14,033 2,339
Proline (g) 24.8 0.4 0.2 n/a 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 26 4
Protein (g) 506.2 12.2 11.0 0.6 3.9 1.2 0.4 0.8 0.7 0.0 1.9 0.2 0.0 2.0 0.3 n/a 541 90
Retinol (mcg) 1,115.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,116 186
Riboflavin (mg) 3.3 0.5 0.6 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Saturated Fat (g) 117.3 0.1 1.9 0.0 0.4 0.0 0.0 0.1 0.1 0.0 0.0 0.0 11.3 19.2 0.0 n/a 151 25
Selenium (mcg) 391.9 4.7 14.1 0.2 3.5 0.6 0.9 1.0 1.3 0.0 0.1 0.1 0.0 n/a 0.1 n/a 418 70
Serine (g) 17.9 0.7 0.4 n/a 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 19 3
Sodium (mg) 1,905.1 429.0 187.4 1.2 3.5 4.4 1.0 3.1 1,152.0 7.1 1,005.5 102.2 0.0 13.2 2.4 n/a 4,817 803
Starch n/a 98.7 0.0 n/a 19.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 118 20
Sucrose n/a 19.7 0.0 n/a 8.5 1.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 29 5
Sugar (g) 0.0 32.6 183.2 1.5 43.3 4.7 0.1 0.2 0.0 0.0 0.3 n/a 0.0 n/a 0.3 n/a 266 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.6 0.6 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Threonine (g) 20.9 0.6 0.3 n/a 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 22 4
Tocopherol, alpha (mg) 8.2 2.0 7.0 0.1 0.4 0.0 0.0 1.3 0.0 0.0 0.0 n/a 12.5 n/a 0.1 n/a 32 5
Tocopherol, beta n/a 0.1 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 2.1 n/a 0.1 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 409.9 0.4 6.1 0.2 1.2 0.1 0.0 0.8 0.2 0.0 0.0 0.2 87.2 21.6 0.0 n/a 528 88
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 2.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 3 0
Tryptophan (g) 5.6 0.2 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 1
Tyrosine (g) 16.2 0.3 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 17 3
Valine (g) 24.5 0.7 0.2 n/a 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 26 4
Vitamin A, IU (IU) 3,810.2 110,658.6 22,258.5 12.8 226.6 2.2 0.5 59.2 0.1 0.0 0.0 8.2 0.0 0.0 149.6 n/a 137,186 22,864
Vitamin A, RAE (mcg) 1,115.8 5,530.2 1,101.2 0.6 10.6 0.0 0.0 2.9 0.0 0.0 0.0 0.4 0.0 0.0 7.5 n/a 7,769 1,295
Vitamin B-12 (mcg) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
Vitamin B-6 (mg) 9.5 1.6 0.9 0.0 1.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14 2
Vitamin C (mg) 43.5 18.7 1,426.9 30.7 30.8 8.1 1.9 0.7 0.0 0.0 0.0 0.1 0.0 1.0 2.8 n/a 1,565 261
Vitamin D (IU) 272.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 272 45
Water (g) 1,796.0 602.8 2,063.2 51.6 265.2 98.0 3.5 0.6 0.1 236.8 11.9 10.2 0.0 73.9 13.5 n/a 5,227 871
Zinc (mg) 35.7 2.3 1.9 0.0 0.5 0.2 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.6 0.1 n/a 42 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Curry With Fei (Bananas) and Sweet Potatoes.