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Nutritional Facts: Sweet Soy-Glazed Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
dark brown sugar
1/4 cup (72g)
soy sauce
2 tablespoons (29g)
sake
4 medium (12g)
garlic cloves
3 lbs (1,362g)
chicken wings
1/4 cup (55g)
dark brown sugar
1/4 cup (72g)
soy sauce
2 tablespoons (21g)
fresh pineapple
2 tablespoons (29g)
sake
1 tablespoon (0g)
white wine vinegar
1 tablespoon (15g)
pineapple juice
1 medium (3g)
garlic cloves
1 tablespoon (15g)
cold water
1 teaspoon (5g)
toasted sesame seeds
Total 1 serving
Alanine n/a 0.4 n/a 0.0 15.5 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 16 4
Alcohol (g) 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 4.7 n/a 0.0 0.0 0.0 n/a 9 2
Arginine n/a 0.3 n/a 0.1 16.2 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a 0.1 17 4
Ash (g) 0.2 12.8 0.0 0.2 9.4 0.2 12.8 0.0 0.0 n/a 0.0 0.0 0.0 0.3 36 9
Aspartic acid n/a 0.6 n/a 0.1 22.3 n/a 0.6 0.0 n/a n/a n/a 0.0 n/a 0.1 24 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 45.7 14.4 1.5 21.7 163.4 45.7 14.4 2.7 1.5 n/a 2.0 5.4 0.4 47.0 366 91
Calories 209.0 43.2 39.0 17.9 3,023.6 209.0 43.2 10.3 39.0 n/a 8.1 4.5 0.0 26.9 3,674 918
Calories (kj) 874.5 180.7 163.3 74.8 12,653.0 874.5 180.7 43.1 163.3 n/a 33.7 18.7 0.0 112.4 15,373 3,843
Carbohydrates (g) 53.9 4.0 1.5 4.0 0.0 53.9 4.0 2.7 1.5 n/a 2.0 1.0 0.0 1.2 130 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 1,048.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,049 262
Copper (mg) 0.0 0.1 0.0 0.0 0.6 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Cystine n/a 0.1 n/a 0.0 3.5 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 4 1
Dietary Fiber (g) 0.0 0.6 0.0 0.3 0.0 0.0 0.6 0.3 0.0 n/a 0.0 0.1 0.0 0.7 2 1
Folate (mcg) 0.6 13.0 0.0 0.4 54.5 0.6 13.0 3.7 0.0 n/a 2.8 0.1 0.0 4.7 93 23
Folate, DFE (mcg) 0.6 13.0 0.0 0.4 54.5 0.6 13.0 3.7 0.0 n/a 2.8 0.1 0.0 4.7 93 23
Folate, food (mcg) 0.6 13.0 0.0 0.4 54.5 0.6 13.0 3.7 0.0 n/a 2.8 0.1 0.0 4.7 93 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 n/a n/a n/a n/a 0.6 n/a 0.4 n/a n/a 0.6 n/a n/a n/a 2 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a 0.7 n/a 0.4 n/a n/a 0.7 n/a n/a n/a 3 1
Glutamic acid n/a 1.7 n/a 0.1 35.6 n/a 1.7 0.0 n/a n/a n/a 0.0 n/a 0.2 39 10
Glycine n/a 0.3 n/a 0.0 20.1 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a 0.1 21 5
Histidine n/a 0.2 n/a 0.0 6.9 n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 7 2
Iron (mg) 0.4 1.7 0.0 0.2 12.9 0.4 1.7 0.1 0.0 n/a 0.0 0.1 0.0 0.7 18 5
Isoleucine n/a 0.4 n/a 0.0 11.7 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 12 3
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.5 n/a 0.0 17.6 n/a 0.5 0.0 n/a n/a n/a 0.0 n/a 0.1 19 5
Lysine n/a 0.5 n/a 0.0 19.4 n/a 0.5 0.0 n/a n/a n/a 0.0 n/a 0.0 21 5
Magnesium (mg) 5.0 28.8 1.7 3.0 245.2 5.0 28.8 2.5 1.7 n/a 1.8 0.8 0.1 16.9 341 85
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.4 n/a 0.2 0.2 0.0 0.4 0.2 n/a n/a 0.1 0.1 0.0 0.1 2 0
Methionine n/a 0.1 n/a 0.0 6.4 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 7 2
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 86.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 87 22
Niacin (mg) 0.1 2.8 0.0 0.1 80.7 0.1 2.8 0.1 0.0 n/a 0.0 0.0 0.0 0.2 87 22
Pantothenic acid (mg) 0.1 0.3 n/a 0.1 10.4 0.1 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 11 3
Phenylalanine n/a 0.4 n/a 0.0 9.5 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 10 3
Phosphorus (mg) 2.2 93.6 1.7 18.4 1,797.8 2.2 93.6 1.7 1.7 n/a 1.2 4.6 0.0 30.3 2,049 512
Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 46.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 47 12
Potassium (mg) 73.2 152.6 7.3 48.1 2,124.7 73.2 152.6 22.5 7.3 n/a 19.9 12.0 0.1 22.6 2,716 679
Proline n/a 0.6 n/a 0.0 14.0 n/a 0.6 0.0 n/a n/a n/a 0.0 n/a 0.0 15 4
Protein (g) 0.1 7.6 0.1 0.8 249.7 0.1 7.6 0.1 0.1 n/a 0.1 0.2 0.0 0.8 267 67
Retinol (mcg) 0.0 0.0 0.0 0.0 599.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 599 150
Riboflavin (mg) 0.0 0.1 0.0 0.0 1.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 61.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 61 15
Selenium (mcg) 0.7 0.6 0.4 1.7 211.1 0.7 0.6 0.0 0.4 n/a 0.0 0.4 0.0 1.6 218 55
Serine n/a 0.3 n/a 0.0 9.0 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 10 2
Sodium (mg) 15.4 4,021.9 0.6 2.0 994.3 15.4 4,021.9 0.2 0.6 n/a 0.3 0.5 0.4 0.5 9,074 2,269
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 52.0 n/a n/a n/a n/a 52.0 n/a 1.2 n/a n/a 0.2 n/a n/a n/a 105 26
Sugar (g) 53.4 1.2 0.0 0.1 0.0 53.4 1.2 2.0 0.0 n/a 1.5 0.0 0.0 n/a 113 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.3 n/a 0.0 10.1 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 11 3
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.1 0.0 0.1 217.5 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 2.3 220 55
TransFatty acids n/a n/a n/a n/a 2.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Tryptophan n/a 0.1 n/a 0.0 2.7 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 3 1
Tyrosine n/a 0.2 n/a 0.0 7.6 n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 8 2
Valine n/a 0.4 n/a 0.0 11.8 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 13 3
Vitamin A, IU (IU) 0.0 0.0 0.0 1.1 2,002.1 0.0 0.0 12.0 0.0 n/a 0.8 0.3 0.0 0.4 2,017 504
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 599.3 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.0 600 150
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 4.8 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 3.7 9.5 0.0 0.0 9.9 0.0 n/a 1.5 0.9 0.0 0.0 26 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 40.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 41 10
Water (g) 0.7 47.5 22.8 7.0 901.8 0.7 47.5 17.7 22.8 n/a 13.2 1.8 14.8 0.2 1,099 275
Zinc (mg) 0.0 0.3 0.0 0.1 18.1 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.3 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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