Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 quarts (1,896g) water |
3 (0g) tea bags |
3/4 cup (150g) granulated sugar |
1/3 cup (81g) lemon juice |
2 quarts (1,896g) water |
3 (0g) tea bags |
12 g (12g) Sweet 'n Low |
1/3 cup (81g) lemon juice |
1 tablespoon (15g) lemon juice |
2 quarts (1,896g) water |
3 (0g) tea bags |
3/4 cup (150g) granulated sugar |
1/3 cup (81g) lemon juice |
1/8 teaspoon (1g) orange extract |
2 quarts (1,896g) water |
3 (0g) tea bags |
3/4 cup (150g) granulated sugar |
1/3 cup (81g) lemon juice |
1 tablespoon (15g) lemon juice |
1 tablespoon (13g) strawberry extract |
2 quarts (1,896g) water |
3 (0g) tea bags |
3/4 cup (150g) granulated sugar |
1/3 cup (81g) lemon juice |
2 tablespoons (31g) lemon juice |
2 tablespoons (35g) cranberry juice concentrate |
Total | 1 serving | |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
Ash (g) | 1.9 | n/a | 0.0 | 0.2 | 1.9 | n/a | 0.1 | 0.2 | 0.0 | 1.9 | n/a | 0.0 | 0.2 | 0.0 | 1.9 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 11 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 56.9 | n/a | 1.5 | 4.9 | 56.9 | n/a | 0.0 | 4.9 | 0.9 | 56.9 | n/a | 1.5 | 4.9 | 0.1 | 56.9 | n/a | 1.5 | 4.9 | 0.9 | 1.4 | 56.9 | n/a | 1.5 | 4.9 | 1.8 | 3.9 | 324 | 0 |
Calories | 0.0 | n/a | 580.5 | 17.9 | 0.0 | n/a | 43.2 | 17.9 | 3.4 | 0.0 | n/a | 580.5 | 17.9 | 1.5 | 0.0 | n/a | 580.5 | 17.9 | 3.4 | 37.4 | 0.0 | n/a | 580.5 | 17.9 | 6.7 | 71.3 | 2,578 | 0 |
Calories (kj) | 0.0 | n/a | 2,427.0 | 73.9 | 0.0 | n/a | 180.8 | 73.9 | 13.9 | 0.0 | n/a | 2,427.0 | 73.9 | 6.3 | 0.0 | n/a | 2,427.0 | 73.9 | 13.9 | 156.7 | 0.0 | n/a | 2,427.0 | 73.9 | 27.8 | 298.5 | 10,775 | 0 |
Carbohydrates (g) | 0.0 | n/a | 150.0 | 5.6 | 0.0 | n/a | 10.7 | 5.6 | 1.1 | 0.0 | n/a | 150.0 | 5.6 | 0.1 | 0.0 | n/a | 150.0 | 5.6 | 1.1 | 1.6 | 0.0 | n/a | 150.0 | 5.6 | 2.1 | 18.3 | 663 | 0 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 1 | 0 |
Folate (mcg) | 0.0 | n/a | 0.0 | 16.3 | 0.0 | n/a | 0.0 | 16.3 | 3.1 | 0.0 | n/a | 0.0 | 16.3 | 0.0 | 0.0 | n/a | 0.0 | 16.3 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 16.3 | 6.1 | 0.0 | 93 | 0 |
Folate, DFE (mcg) | 0.0 | n/a | 0.0 | 16.3 | 0.0 | n/a | 0.0 | 16.3 | 3.1 | 0.0 | n/a | 0.0 | 16.3 | 0.0 | 0.0 | n/a | 0.0 | 16.3 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 16.3 | 6.1 | 0.0 | 93 | 0 |
Folate, food (mcg) | 0.0 | n/a | 0.0 | 16.3 | 0.0 | n/a | 0.0 | 16.3 | 3.1 | 0.0 | n/a | 0.0 | 16.3 | 0.0 | 0.0 | n/a | 0.0 | 16.3 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 16.3 | 6.1 | 0.0 | 93 | 0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.9 | 0.2 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.9 | 0.2 | n/a | n/a | n/a | 0.0 | 0.9 | 0.3 | n/a | 5 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.8 | 0.2 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 0.8 | 0.2 | n/a | n/a | n/a | 0.0 | 0.8 | 0.3 | n/a | 5 | 0 |
Iron (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Magnesium (mg) | 19.0 | n/a | 0.0 | 4.9 | 19.0 | n/a | 0.0 | 4.9 | 0.9 | 19.0 | n/a | 0.0 | 4.9 | 0.1 | 19.0 | n/a | 0.0 | 4.9 | 0.9 | 1.6 | 19.0 | n/a | 0.0 | 4.9 | 1.8 | 1.8 | 126 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Niacin (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 1 | 0 |
Phosphorus (mg) | 0.0 | n/a | 0.0 | 6.5 | 0.0 | n/a | 0.0 | 6.5 | 1.2 | 0.0 | n/a | 0.0 | 6.5 | 0.0 | 0.0 | n/a | 0.0 | 6.5 | 1.2 | 0.8 | 0.0 | n/a | 0.0 | 6.5 | 2.4 | 1.8 | 40 | 0 |
Polyunsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Potassium (mg) | 19.0 | n/a | 3.0 | 83.7 | 19.0 | n/a | 0.5 | 83.7 | 15.7 | 19.0 | n/a | 3.0 | 83.7 | 0.8 | 19.0 | n/a | 3.0 | 83.7 | 15.7 | 19.2 | 19.0 | n/a | 3.0 | 83.7 | 31.4 | 17.4 | 626 | 0 |
Protein (g) | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 2 | 0 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Selenium (mcg) | 0.0 | n/a | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Sodium (mg) | 56.9 | n/a | 1.5 | 0.8 | 56.9 | n/a | 51.4 | 0.8 | 0.2 | 56.9 | n/a | 1.5 | 0.8 | 0.0 | 56.9 | n/a | 1.5 | 0.8 | 0.2 | 1.2 | 56.9 | n/a | 1.5 | 0.8 | 0.3 | 1.4 | 349 | 0 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | n/a | 149.7 | 0.3 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 149.7 | 0.3 | n/a | n/a | n/a | 149.7 | 0.3 | 0.1 | n/a | n/a | n/a | 149.7 | 0.3 | 0.1 | n/a | 601 | 0 |
Sugar (g) | 0.0 | n/a | 149.7 | 2.0 | 0.0 | n/a | 10.2 | 2.0 | 0.4 | 0.0 | n/a | 149.7 | 2.0 | 0.1 | 0.0 | n/a | 149.7 | 2.0 | 0.4 | 1.6 | 0.0 | n/a | 149.7 | 2.0 | 0.8 | 15.1 | 638 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 1 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 4.9 | 0.0 | n/a | 0.0 | 4.9 | 0.9 | 0.0 | n/a | 0.0 | 4.9 | 0.0 | 0.0 | n/a | 0.0 | 4.9 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 4.9 | 1.8 | 12.1 | 40 | 0 |
Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 31.4 | 0.0 | n/a | 0.0 | 31.4 | 5.9 | 0.0 | n/a | 0.0 | 31.4 | 0.0 | 0.0 | n/a | 0.0 | 31.4 | 5.9 | 0.0 | 0.0 | n/a | 0.0 | 31.4 | 11.8 | 16.3 | 197 | 0 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Water (g) | 1,894.1 | n/a | 0.0 | 75.0 | 1,894.1 | n/a | 1.1 | 75.0 | 14.1 | 1,894.1 | n/a | 0.0 | 75.0 | 0.3 | 1,894.1 | n/a | 0.0 | 75.0 | 14.1 | 6.8 | 1,894.1 | n/a | 0.0 | 75.0 | 28.2 | 17.2 | 9,927 | 0 |
Zinc (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.