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    Nutritional Facts: Brazilian Marinated Steaks With Chile Lime Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (2,432g)
    sirloin steaks
    1/2 cup (121g)
    lime juice
    1/3 cup (78g)
    dry red wine
    1 small (70g)
    onions
    4 (12g)
    garlic cloves
    2 teaspoons (2g)
    dried oregano
    1 (0g)
    bay leaves
    1 teaspoon (6g)
    coarse salt
    1 teaspoon (2g)
    fresh ground black pepper
    5 (595g)
    bell peppers
    1 teaspoon (6g)
    salt
    1 small (70g)
    white onions
    4 large (14g)
    garlic cloves
    3 (132g)
    limes, juice of
    1/2 bunch (5g)
    parsley
    Total 1 serving
    Alanine (g) 30.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 30 8
    Alcohol (g) 0.0 0.0 8.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Arginine (g) 31.9 0.0 n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 32 8
    Ash (g) 25.0 0.4 0.2 0.2 0.2 0.2 0.0 6.0 0.1 2.6 6.0 0.2 0.2 0.4 0.1 42 10
    Aspartic acid (g) 45.0 0.1 n/a 0.1 0.1 0.0 n/a 0.0 0.0 1.2 0.0 0.1 0.1 0.2 0.0 47 12
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 583.7 16.9 6.3 16.1 21.7 31.9 0.5 1.4 10.2 59.5 1.4 16.1 26.1 18.5 6.9 817 204
    Calories 4,888.3 30.3 66.6 28.0 17.9 5.3 0.2 0.0 5.8 119.0 0.0 28.0 21.5 33.0 1.8 5,246 1,311
    Calories (kj) 20,477.4 125.8 278.8 116.2 74.8 22.1 0.8 0.0 24.2 499.8 0.0 116.2 89.7 137.3 7.6 21,971 5,493
    Carbohydrates (g) 0.0 10.2 2.0 6.5 4.0 1.4 0.0 0.0 1.5 27.6 0.0 6.5 4.8 11.1 0.3 76 19
    Cholesterol (mg) 1,824.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,824 456
    Copper (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2 1
    Cystine (g) 6.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 2
    Dietary Fiber (g) 0.0 0.5 0.0 1.2 0.3 0.9 0.0 0.0 0.6 10.1 0.0 1.2 0.3 0.5 0.2 16 4
    Folate (mcg) 267.5 12.1 0.8 13.3 0.4 4.7 0.1 0.0 0.4 59.5 0.0 13.3 0.4 13.2 7.6 393 98
    Folate, DFE (mcg) 267.5 12.1 0.8 13.3 0.4 4.7 0.1 0.0 0.4 59.5 0.0 13.3 0.4 13.2 7.6 393 98
    Folate, food (mcg) 267.5 12.1 0.8 13.3 0.4 4.7 0.1 0.0 0.4 59.5 0.0 13.3 0.4 13.2 7.6 393 98
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.7 n/a 0.9 n/a 0.0 n/a n/a 0.0 6.7 n/a 0.9 n/a 0.8 n/a 10 3
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a 1.4 n/a 0.0 n/a n/a 0.0 6.9 n/a 1.4 n/a 0.8 n/a 11 3
    Glutamic acid (g) 74.1 0.1 n/a 0.2 0.1 0.0 n/a 0.0 0.0 1.2 0.0 0.2 0.1 0.1 0.0 76 19
    Glycine (g) 30.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 30 8
    Histidine (g) 15.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 16 4
    Hydroxyproline (g) 5.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 1
    Iron (mg) 36.0 0.1 0.4 0.1 0.2 0.7 0.0 0.0 0.2 2.0 0.0 0.1 0.2 0.1 0.3 41 10
    Isoleucine (g) 22.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 23 6
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 39.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 40 10
    Lysine (g) 41.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 42 11
    Magnesium (mg) 510.7 9.7 9.4 7.0 3.0 5.4 0.1 0.1 3.9 59.5 0.1 7.0 3.6 10.6 2.5 632 158
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.3 0.7 0.0 0.1 0.2 0.0 0.0 2 1
    Methionine (g) 12.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 3
    Monounsaturated Fat (g) 132.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132 33
    Niacin (mg) 145.6 0.2 0.2 0.1 0.1 0.1 0.0 0.0 0.0 2.9 0.0 0.1 0.1 0.2 0.1 150 37
    Pantothenic acid (mg) 14.2 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.6 0.0 0.1 0.1 0.2 0.0 16 4
    Phenylalanine (g) 19.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 20 5
    Phosphorus (mg) 4,547.8 16.9 18.0 20.3 18.4 3.0 0.1 0.0 3.6 119.0 0.0 20.3 22.0 18.5 2.9 4,811 1,203
    Phytosterols n/a n/a n/a 10.5 n/a 4.1 n/a 0.0 2.1 53.6 0.0 10.5 n/a n/a 0.3 81 20
    Polyunsaturated Fat (g) 11.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 12 3
    Potassium (mg) 7,660.8 141.6 99.5 102.2 48.1 25.2 0.3 0.5 30.6 1,041.3 0.5 102.2 57.7 154.4 27.7 9,493 2,373
    Proline (g) 23.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 24 6
    Protein (g) 493.7 0.5 0.1 0.8 0.8 0.2 0.0 0.0 0.2 5.1 0.0 0.8 0.9 0.6 0.1 504 126
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3 1
    Saturated Fat (g) 124.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 125 31
    Selenium (mcg) 556.9 0.1 0.2 0.4 1.7 0.1 0.0 0.0 0.1 0.0 0.0 0.4 2.0 0.1 0.0 562 141
    Serine (g) 19.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 20 5
    Sodium (mg) 1,264.6 2.4 3.1 2.8 2.0 0.5 0.0 2,325.5 0.5 17.9 2,325.5 2.8 2.4 2.6 2.8 5,956 1,489
    Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Sucrose n/a 0.6 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.7 n/a 0.7 n/a 0.6 n/a 3 1
    Sugar (g) 0.0 2.0 0.5 3.0 0.1 0.1 n/a 0.0 0.0 14.3 0.0 3.0 0.1 2.2 0.0 25 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 1
    Threonine (g) 19.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 20 5
    Tocopherol, alpha (mg) 8.8 0.3 0.0 0.0 0.0 0.4 n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.3 0.0 12 3
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 1 0
    Total Fat (g) 309.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.1 1.0 0.0 0.1 0.1 0.1 0.0 311 78
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 3.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 1
    Tyrosine (g) 15.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 16 4
    Valine (g) 24.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 25 6
    Vitamin A, IU (IU) 0.0 60.5 1.6 1.4 1.1 34.0 3.7 0.0 12.6 2,201.5 0.0 1.4 1.3 66.0 421.2 2,806 702
    Vitamin A, RAE (mcg) 0.0 2.4 0.0 0.0 0.0 1.7 0.2 0.0 0.6 107.1 0.0 0.0 0.0 2.6 21.1 136 34
    Vitamin B-12 (mcg) 25.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 6
    Vitamin B-6 (mg) 13.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.1 0.2 0.1 0.0 15 4
    Vitamin C (mg) 0.0 36.3 0.0 5.2 3.7 0.0 0.0 0.0 0.0 478.4 0.0 5.2 4.5 39.6 6.7 580 145
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,607.3 109.9 67.7 62.4 7.0 0.2 0.0 0.0 0.3 558.6 0.0 62.4 8.4 119.8 4.4 2,609 652
    Zinc (mg) 86.3 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.8 0.0 0.1 0.2 0.1 0.1 88 22

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