You are in: Home /
Lost? Site Map

Nutritional Facts: Brazilian Marinated Steaks With Chile Lime Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (2,432g)
sirloin steaks
1/2 cup (121g)
lime juice
1/3 cup (78g)
dry red wine
1 small (70g)
onions
4 (12g)
garlic cloves
2 teaspoons (2g)
dried oregano
1 (0g)
bay leaves
1 teaspoon (6g)
coarse salt
1 teaspoon (2g)
fresh ground black pepper
5 (595g)
bell peppers
1 teaspoon (6g)
salt
1 small (70g)
white onions
4 large (14g)
garlic cloves
3 (132g)
limes, juice of
1/2 bunch (5g)
parsley
Total 1 serving
Alanine (g) 30.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 30 8
Alcohol (g) 0.0 0.0 8.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Arginine (g) 31.9 0.0 n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 32 8
Ash (g) 25.0 0.4 0.2 0.2 0.2 0.2 0.0 6.0 0.1 2.6 6.0 0.2 0.2 0.4 0.1 42 10
Aspartic acid (g) 45.0 0.1 n/a 0.1 0.1 0.0 n/a 0.0 0.0 1.2 0.0 0.1 0.1 0.2 0.0 47 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 583.7 16.9 6.3 16.1 21.7 31.9 0.5 1.4 10.2 59.5 1.4 16.1 26.1 18.5 6.9 817 204
Calories 4,888.3 30.3 66.6 28.0 17.9 5.3 0.2 0.0 5.8 119.0 0.0 28.0 21.5 33.0 1.8 5,246 1,311
Calories (kj) 20,477.4 125.8 278.8 116.2 74.8 22.1 0.8 0.0 24.2 499.8 0.0 116.2 89.7 137.3 7.6 21,971 5,493
Carbohydrates (g) 0.0 10.2 2.0 6.5 4.0 1.4 0.0 0.0 1.5 27.6 0.0 6.5 4.8 11.1 0.3 76 19
Cholesterol (mg) 1,824.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,824 456
Copper (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2 1
Cystine (g) 6.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 2
Dietary Fiber (g) 0.0 0.5 0.0 1.2 0.3 0.9 0.0 0.0 0.6 10.1 0.0 1.2 0.3 0.5 0.2 16 4
Folate (mcg) 267.5 12.1 0.8 13.3 0.4 4.7 0.1 0.0 0.4 59.5 0.0 13.3 0.4 13.2 7.6 393 98
Folate, DFE (mcg) 267.5 12.1 0.8 13.3 0.4 4.7 0.1 0.0 0.4 59.5 0.0 13.3 0.4 13.2 7.6 393 98
Folate, food (mcg) 267.5 12.1 0.8 13.3 0.4 4.7 0.1 0.0 0.4 59.5 0.0 13.3 0.4 13.2 7.6 393 98
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 n/a 0.9 n/a 0.0 n/a n/a 0.0 6.7 n/a 0.9 n/a 0.8 n/a 10 3
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.7 n/a 1.4 n/a 0.0 n/a n/a 0.0 6.9 n/a 1.4 n/a 0.8 n/a 11 3
Glutamic acid (g) 74.1 0.1 n/a 0.2 0.1 0.0 n/a 0.0 0.0 1.2 0.0 0.2 0.1 0.1 0.0 76 19
Glycine (g) 30.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 30 8
Histidine (g) 15.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 16 4
Hydroxyproline (g) 5.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 1
Iron (mg) 36.0 0.1 0.4 0.1 0.2 0.7 0.0 0.0 0.2 2.0 0.0 0.1 0.2 0.1 0.3 41 10
Isoleucine (g) 22.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 23 6
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 39.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 40 10
Lysine (g) 41.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 42 11
Magnesium (mg) 510.7 9.7 9.4 7.0 3.0 5.4 0.1 0.1 3.9 59.5 0.1 7.0 3.6 10.6 2.5 632 158
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.3 0.7 0.0 0.1 0.2 0.0 0.0 2 1
Methionine (g) 12.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 3
Monounsaturated Fat (g) 132.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132 33
Niacin (mg) 145.6 0.2 0.2 0.1 0.1 0.1 0.0 0.0 0.0 2.9 0.0 0.1 0.1 0.2 0.1 150 37
Pantothenic acid (mg) 14.2 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.6 0.0 0.1 0.1 0.2 0.0 16 4
Phenylalanine (g) 19.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 20 5
Phosphorus (mg) 4,547.8 16.9 18.0 20.3 18.4 3.0 0.1 0.0 3.6 119.0 0.0 20.3 22.0 18.5 2.9 4,811 1,203
Phytosterols n/a n/a n/a 10.5 n/a 4.1 n/a 0.0 2.1 53.6 0.0 10.5 n/a n/a 0.3 81 20
Polyunsaturated Fat (g) 11.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 12 3
Potassium (mg) 7,660.8 141.6 99.5 102.2 48.1 25.2 0.3 0.5 30.6 1,041.3 0.5 102.2 57.7 154.4 27.7 9,493 2,373
Proline (g) 23.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 24 6
Protein (g) 493.7 0.5 0.1 0.8 0.8 0.2 0.0 0.0 0.2 5.1 0.0 0.8 0.9 0.6 0.1 504 126
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 124.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 125 31
Selenium (mcg) 556.9 0.1 0.2 0.4 1.7 0.1 0.0 0.0 0.1 0.0 0.0 0.4 2.0 0.1 0.0 562 141
Serine (g) 19.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 20 5
Sodium (mg) 1,264.6 2.4 3.1 2.8 2.0 0.5 0.0 2,325.5 0.5 17.9 2,325.5 2.8 2.4 2.6 2.8 5,956 1,489
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a 0.6 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.7 n/a 0.7 n/a 0.6 n/a 3 1
Sugar (g) 0.0 2.0 0.5 3.0 0.1 0.1 n/a 0.0 0.0 14.3 0.0 3.0 0.1 2.2 0.0 25 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 1
Threonine (g) 19.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 20 5
Tocopherol, alpha (mg) 8.8 0.3 0.0 0.0 0.0 0.4 n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.3 0.0 12 3
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Total Fat (g) 309.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.1 1.0 0.0 0.1 0.1 0.1 0.0 311 78
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 3.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Tyrosine (g) 15.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 16 4
Valine (g) 24.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 25 6
Vitamin A, IU (IU) 0.0 60.5 1.6 1.4 1.1 34.0 3.7 0.0 12.6 2,201.5 0.0 1.4 1.3 66.0 421.2 2,806 702
Vitamin A, RAE (mcg) 0.0 2.4 0.0 0.0 0.0 1.7 0.2 0.0 0.6 107.1 0.0 0.0 0.0 2.6 21.1 136 34
Vitamin B-12 (mcg) 25.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 6
Vitamin B-6 (mg) 13.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.1 0.2 0.1 0.0 15 4
Vitamin C (mg) 0.0 36.3 0.0 5.2 3.7 0.0 0.0 0.0 0.0 478.4 0.0 5.2 4.5 39.6 6.7 580 145
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,607.3 109.9 67.7 62.4 7.0 0.2 0.0 0.0 0.3 558.6 0.0 62.4 8.4 119.8 4.4 2,609 652
Zinc (mg) 86.3 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.8 0.0 0.1 0.2 0.1 0.1 88 22

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Brazilian Marinated Steaks With Chile Lime Sauce.