Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 kg (1,000g) tripe |
4 tablespoons (54g) olive oil |
2 (122g) carrots |
1/2 cup (51g) celery |
1 (110g) brown onions |
1/2 cup (30g) parsley |
3 (9g) garlic cloves |
220 g (220g) tomato puree |
1/2 cup (120g) beef stock |
1/2 cup (118g) dry red wine |
2 (0g) bay leaves |
1 teaspoon (0g) thyme |
1 to taste (0g) salt & pepper |
6 cm (0g) lemon peel |
1/2 cup (43g) romano cheese |
1 to taste (160g) Italian bread |
2 tablespoons (8g) parsley |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 12 | 3 |
| Arginine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 1 | 0 |
| Ash (g) | 5.5 | 0.0 | 1.2 | 0.4 | 0.4 | 0.7 | 0.1 | 2.8 | 1.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 2.9 | n/a | 0.2 | 16 | 4 |
| Aspartic acid | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.0 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 690.0 | 0.5 | 40.3 | 20.2 | 25.3 | 41.4 | 16.3 | 39.6 | 7.2 | 9.4 | 1.0 | 1.6 | n/a | n/a | 453.3 | n/a | 10.5 | 1,357 | 339 |
| Calories | 850.0 | 477.4 | 50.0 | 8.1 | 44.0 | 10.8 | 13.4 | 83.6 | 8.4 | 100.0 | 0.4 | 0.4 | n/a | n/a | 164.9 | n/a | 2.7 | 1,814 | 454 |
| Calories (kj) | 3,550.0 | 1,997.5 | 211.1 | 33.8 | 182.6 | 45.3 | 56.1 | 347.6 | 34.8 | 418.7 | 1.6 | 1.7 | n/a | n/a | 689.3 | n/a | 11.5 | 7,581 | 1,895 |
| Carbohydrates (g) | 0.0 | 0.0 | 11.7 | 1.5 | 10.3 | 1.9 | 3.0 | 19.8 | 0.0 | 3.1 | 0.1 | 0.1 | n/a | n/a | 1.5 | n/a | 0.5 | 53 | 13 |
| Cholesterol (mg) | 1,220.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 44.3 | n/a | 0.0 | 1,264 | 316 |
| Copper (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 0.8 | 1.9 | 1.0 | 0.2 | 4.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 12 | 3 |
| Folate (mcg) | 50.0 | 0.0 | 23.2 | 18.2 | 20.9 | 45.6 | 0.3 | 24.2 | 2.4 | 1.2 | 0.2 | 0.2 | n/a | n/a | 3.0 | n/a | 11.6 | 201 | 50 |
| Folate, DFE (mcg) | 50.0 | 0.0 | 23.2 | 18.2 | 20.9 | 45.6 | 0.3 | 24.2 | 2.4 | 1.2 | 0.2 | 0.2 | n/a | n/a | 3.0 | n/a | 11.6 | 201 | 50 |
| Folate, food (mcg) | 50.0 | 0.0 | 23.2 | 18.2 | 20.9 | 45.6 | 0.3 | 24.2 | 2.4 | 1.2 | 0.2 | 0.2 | n/a | n/a | 3.0 | n/a | 11.6 | 201 | 50 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.7 | 0.3 | 1.4 | n/a | n/a | 5.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Galactose | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.7 | 0.3 | 2.2 | n/a | n/a | 5.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Glutamic acid | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 0.1 | 0.1 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3.1 | n/a | 0.0 | 6 | 1 |
| Glycine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 5.9 | 0.3 | 0.4 | 0.1 | 0.2 | 1.9 | 0.2 | 3.9 | 0.2 | 0.5 | 0.1 | 0.1 | n/a | n/a | 0.3 | n/a | 0.5 | 14 | 4 |
| Isoleucine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.3 | n/a | 0.0 | 2 | 0 |
| Lysine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.3 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 130.0 | 0.0 | 14.6 | 5.6 | 11.0 | 15.0 | 2.3 | 50.6 | 2.4 | 14.1 | 0.1 | 0.6 | n/a | n/a | 17.5 | n/a | 3.8 | 268 | 67 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 15.3 | 39.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.3 | n/a | 0.0 | 58 | 15 |
| Niacin (mg) | 8.8 | 0.0 | 1.2 | 0.2 | 0.1 | 0.4 | 0.1 | 3.2 | 0.9 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 15 | 4 |
| Pantothenic acid (mg) | 2.3 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Phenylalanine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 640.0 | 0.0 | 42.7 | 12.1 | 31.9 | 17.4 | 13.8 | 88.0 | 15.6 | 27.0 | 0.1 | 0.4 | n/a | n/a | 323.8 | n/a | 4.4 | 1,217 | 304 |
| Phytosterols | n/a | 119.3 | n/a | 3.0 | 16.5 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 141 | 35 |
| Polyunsaturated Fat (g) | 1.8 | 5.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 8 | 2 |
| Potassium (mg) | 670.0 | 0.5 | 390.4 | 131.3 | 160.6 | 166.2 | 36.1 | 965.8 | 64.8 | 149.4 | 0.6 | 2.4 | n/a | n/a | 36.6 | n/a | 42.1 | 2,817 | 704 |
| Proline | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 0.0 | 2 | 0 |
| Protein (g) | 120.7 | 0.0 | 1.1 | 0.3 | 1.2 | 0.9 | 0.6 | 3.6 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 13.5 | n/a | 0.2 | 144 | 36 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 38.3 | n/a | 0.0 | 38 | 10 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 12.9 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.3 | n/a | 0.0 | 28 | 7 |
| Selenium (mcg) | 125.0 | 0.0 | 0.1 | 0.2 | 0.6 | 0.0 | 1.3 | 1.5 | 0.8 | 0.2 | 0.0 | n/a | n/a | n/a | 6.2 | n/a | 0.0 | 136 | 34 |
| Serine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.0 | 1 | 0 |
| Sodium (mg) | 970.0 | 1.1 | 84.2 | 40.4 | 4.4 | 16.8 | 1.5 | 61.6 | 446.4 | 4.7 | 0.0 | 0.0 | n/a | n/a | 511.2 | n/a | 4.3 | 2,147 | 537 |
| Starch | n/a | n/a | 1.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | 4.4 | 0.1 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Sugar (g) | 0.0 | 0.0 | 5.8 | 0.9 | 4.7 | 0.3 | 0.1 | 10.6 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.1 | 23 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.9 | 7.7 | 0.8 | 0.1 | 0.0 | 0.2 | 0.0 | 4.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 14 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 36.9 | 54.0 | 0.3 | 0.1 | 0.1 | 0.2 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11.5 | n/a | 0.1 | 104 | 26 |
| TransFatty acids (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.0 | 1 | 0 |
| Valine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 20,381.3 | 226.7 | 2.2 | 2,527.2 | 0.8 | 1,122.0 | 0.0 | 2.4 | 7.4 | 19.0 | n/a | n/a | 176.8 | n/a | 640.2 | 25,106 | 6,277 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,018.7 | 11.1 | 0.0 | 126.3 | 0.0 | 57.2 | 0.0 | 0.0 | 0.4 | 1.0 | n/a | n/a | 40.9 | n/a | 32.0 | 1,288 | 322 |
| Vitamin B-12 (mcg) | 13.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 14 | 4 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.2 | 1.6 | 8.1 | 39.9 | 2.8 | 23.3 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | 10.1 | 94 | 23 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.5 | n/a | 0.0 | 9 | 2 |
| Water (g) | 841.6 | 0.0 | 107.7 | 48.2 | 98.0 | 26.3 | 5.3 | 193.3 | 117.1 | 101.7 | 0.0 | 0.3 | n/a | n/a | 13.2 | n/a | 6.7 | 1,559 | 390 |
| Zinc (mg) | 14.2 | 0.0 | 0.3 | 0.1 | 0.2 | 0.3 | 0.1 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 0.1 | 17 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.