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Nutritional Facts: White Cheese Dip (Made Like It is in the South)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (0g)
Mexican crema
2 slices (28g)
American cheese
Total 1 serving
Alanine n/a 0.1 0 0
Arginine n/a 0.2 0 0
Ash n/a 1.3 1 1
Aspartic acid n/a 0.3 0 0
Calcium n/a 141.1 141 71
Calories n/a 94.0 94 47
Calories (kj) n/a 393.6 394 197
Carbohydrates n/a 2.4 2 1
Cholesterol n/a 18.2 18 9
Copper n/a 0.0 0 0
Cystine n/a 0.0 0 0
Dietary Fiber n/a 0.0 0 0
Folate n/a 1.4 1 1
Folate, DFE n/a 1.4 1 1
Folate, food n/a 1.4 1 1
Folic acid n/a 0.0 0 0
Glutamic acid n/a 1.2 1 1
Glycine n/a 0.1 0 0
Histidine n/a 0.2 0 0
Iron n/a 0.2 0 0
Isoleucine n/a 0.3 0 0
Leucine n/a 0.5 0 0
Lysine n/a 0.6 1 0
Magnesium n/a 8.5 9 4
Manganese n/a 0.0 0 0
Methionine n/a 0.1 0 0
Monounsaturated Fat n/a 2.0 2 1
Niacin n/a 0.0 0 0
Pantothenic acid n/a 0.3 0 0
Phenylalanine n/a 0.3 0 0
Phosphorus n/a 113.6 114 57
Polyunsaturated Fat n/a 0.2 0 0
Potassium n/a 103.1 103 52
Proline n/a 0.6 1 0
Protein n/a 5.6 6 3
Retinol n/a 42.0 42 21
Riboflavin n/a 0.1 0 0
Saturated Fat n/a 4.4 4 2
Selenium n/a 4.6 5 2
Serine n/a 0.3 0 0
Sodium n/a 274.3 274 137
Thiamin n/a 0.0 0 0
Threonine n/a 0.2 0 0
Total Fat n/a 6.9 7 3
Tryptophan n/a 0.1 0 0
Tyrosine n/a 0.3 0 0
Valine n/a 0.3 0 0
Vitamin A, IU n/a 200.2 200 100
Vitamin A, RAE n/a 45.2 45 23
Vitamin B-12 n/a 0.4 0 0
Vitamin B-6 n/a 0.0 0 0
Vitamin C n/a 0.0 0 0
Water n/a 12.2 12 6
Zinc n/a 0.9 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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