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Nutritional Facts: Diabetic Banana Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
cookie crumbs
1/4 cup (27g)
pecans
2 tablespoons (28g)
margarine
2 medium (236g)
bananas
1 3/4 cups (431g)
skim milk
1/4 cup (0g)
unsweetened apple juice concentrate
1/4 cup (32g)
cornstarch
2 tablespoons (28g)
margarine
4 teaspoons (14g)
sugar substitute
1 teaspoon (4g)
vanilla extract
1 pinch (0g)
salt
1/4 cup (0g)
cookie crumbs
1/4 cup (27g)
pecans
Total 1 serving
Alanine n/a 0.1 0.0 0.1 0.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Alcohol n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 1.4 0.0 n/a 0.0 1 0
Arginine n/a 0.3 0.0 0.1 0.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 1 0
Ash n/a 0.4 0.6 1.9 3.7 n/a 0.0 0.6 0.0 0.0 0.4 n/a 0.4 8 1
Aspartic acid n/a 0.3 0.0 0.3 1.3 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.3 2 0
Beta-sitosterol n/a 24.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.3 49 6
Caffeine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 19.1 8.5 11.8 615.6 n/a 0.6 8.5 0.0 0.5 0.1 n/a 19.1 684 85
Calories n/a 188.3 202.8 210.0 176.5 n/a 121.9 202.8 51.1 12.1 0.0 n/a 188.3 1,354 169
Calories (kj) n/a 787.3 848.0 875.6 731.9 n/a 510.1 848.0 213.8 50.6 0.0 n/a 787.3 5,652 707
Campesterol n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 3 0
Carbohydrates n/a 3.8 0.3 53.9 23.9 n/a 29.2 0.3 12.5 0.5 0.0 n/a 3.8 128 16
Cholesterol n/a 0.0 0.0 0.0 8.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9 1
Copper n/a 0.3 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.3 1 0
Cystine n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber n/a 2.6 0.0 6.1 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a 2.6 12 1
Folate n/a 6.0 0.3 47.2 25.8 n/a 0.0 0.3 0.0 0.0 0.0 n/a 6.0 86 11
Folate, DFE n/a 6.0 0.3 47.2 25.8 n/a 0.0 0.3 0.0 0.0 0.0 n/a 6.0 86 11
Folate, food n/a 6.0 0.3 47.2 25.8 n/a 0.0 0.3 0.0 0.0 0.0 n/a 6.0 86 11
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a 11.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 11 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 11.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 12 1
Glutamic acid n/a 0.5 0.1 0.4 3.6 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.5 5 1
Glycine n/a 0.1 0.0 0.1 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Histidine n/a 0.1 0.0 0.2 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Iron n/a 0.7 0.0 0.6 0.3 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.7 2 0
Isoleucine n/a 0.1 0.0 0.1 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.2 0.0 0.2 1.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 2 0
Lysine n/a 0.1 0.0 0.1 1.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 2 0
Magnesium n/a 33.0 0.8 63.7 68.9 n/a 1.0 0.8 0.0 0.5 0.0 n/a 33.0 202 25
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 1.2 n/a 0.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1.2 3 0
Methionine n/a 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat n/a 11.1 11.1 0.1 0.3 n/a 0.0 11.1 0.0 0.0 0.0 n/a 11.1 45 6
Niacin n/a 0.3 0.0 1.6 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 3 0
Pantothenic acid n/a 0.2 0.0 0.8 1.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 3 0
Phenylalanine n/a 0.1 0.0 0.1 0.8 n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.1 1 0
Phosphorus n/a 75.5 6.5 51.9 482.2 n/a 4.2 6.5 0.0 0.3 0.0 n/a 75.5 702 88
Phytosterols n/a 27.8 41.2 37.8 n/a n/a n/a 41.2 n/a n/a 0.0 n/a 27.8 176 22
Polyunsaturated Fat n/a 5.9 5.9 0.2 0.0 n/a 0.0 5.9 0.0 0.0 0.0 n/a 5.9 24 3
Potassium n/a 111.7 11.8 844.9 783.5 n/a 1.0 11.8 0.6 6.2 0.0 n/a 111.7 1,883 235
Proline n/a 0.1 0.0 0.1 1.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 2 0
Protein n/a 2.5 0.3 2.6 17.0 n/a 0.1 0.3 0.3 0.0 0.0 n/a 2.5 26 3
Retinol n/a 0.0 216.6 0.0 262.6 n/a 0.0 216.6 0.0 0.0 0.0 n/a 0.0 696 87
Riboflavin n/a 0.0 0.0 0.2 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat n/a 1.7 4.7 0.3 0.7 n/a 0.0 4.7 0.0 0.0 0.0 n/a 1.7 14 2
Selenium n/a 1.0 0.0 2.4 10.3 n/a 0.9 0.0 0.1 0.0 0.0 n/a 1.0 16 2
Serine n/a 0.1 0.0 0.1 0.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Sodium n/a 0.0 265.9 2.4 254.0 n/a 2.9 265.9 0.0 0.4 155.0 n/a 0.0 946 118
Starch n/a 0.1 n/a 12.7 n/a n/a n/a n/a 1.2 n/a n/a n/a 0.1 14 2
Stigmasterol n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 2 0
Sucrose n/a 1.1 n/a 5.6 n/a n/a n/a n/a n/a n/a n/a n/a 1.1 8 1
Sugar n/a 1.1 0.0 28.9 n/a n/a 0.0 0.0 11.3 0.5 0.0 n/a 1.1 43 5
Theobromine n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.2 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Threonine n/a 0.1 0.0 0.1 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Tocopherol, alpha n/a 0.4 0.9 0.2 n/a n/a 0.0 0.9 0.0 0.0 0.0 n/a 0.4 3 0
Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a 6.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 6.7 13 2
Total Fat n/a 19.6 22.7 0.8 1.1 n/a 0.0 22.7 0.0 0.0 0.0 n/a 19.6 86 11
Tryptophan n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine n/a 0.1 0.0 0.0 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Valine n/a 0.1 0.0 0.1 1.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 2 0
Vitamin A, IU n/a 15.3 1,008.7 151.0 873.9 n/a 0.0 1,008.7 0.0 0.0 0.0 n/a 15.3 3,073 384
Vitamin A, RAE n/a 0.8 231.0 7.1 262.6 n/a 0.0 231.0 0.0 0.0 0.0 n/a 0.8 733 92
Vitamin B-12 n/a 0.0 0.0 0.0 1.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 n/a 0.1 0.0 0.9 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Vitamin C n/a 0.3 0.1 20.5 4.7 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.3 26 3
Vitamin D n/a 0.0 n/a 0.0 172.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 172 22
Water n/a 1.0 4.4 176.8 384.7 n/a 2.7 4.4 1.2 2.2 0.0 n/a 1.0 578 72
Zinc n/a 1.2 0.0 0.4 1.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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