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Nutritional Facts: Iced Tea Sweetener

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (1,000g)
sugar
3 cups (711g)
water
6 (348g)
lemons
1 to taste (0g)
mint
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.1 0.7 1.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.0 21.3 90.5 n/a 122 15
Calories 3,870.0 0.0 100.9 n/a 3,971 496
Calories (kj) 16,180.0 0.0 421.1 n/a 16,601 2,075
Carbohydrates (g) 999.8 0.0 32.4 n/a 1,032 129
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.1 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 9.7 n/a 10 1
Folate (mcg) 0.0 0.0 38.3 n/a 38 5
Folate, DFE (mcg) 0.0 0.0 38.3 n/a 38 5
Folate, food (mcg) 0.0 0.0 38.3 n/a 38 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 0.5 0.0 2.1 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Magnesium (mg) 0.0 7.1 27.8 n/a 35 4
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.0 0.0 0.3 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.7 n/a 1 0
Phosphorus (mg) 0.0 0.0 55.7 n/a 56 7
Polyunsaturated Fat (g) 0.0 0.0 0.3 n/a 0 0
Potassium (mg) 20.0 7.1 480.2 n/a 507 63
Protein (g) 0.0 0.0 3.8 n/a 4 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.0 0.1 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.1 n/a 0 0
Selenium (mcg) 6.0 0.0 1.4 n/a 7 1
Sodium (mg) 10.0 21.3 7.0 n/a 38 5
Sucrose (g) 998.0 n/a n/a n/a 998 125
Sugar (g) 998.0 0.0 8.7 n/a 1,007 126
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.5 n/a 1 0
Total Fat (g) 0.0 0.0 1.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 76.6 n/a 77 10
Vitamin A, RAE (mcg) 0.0 0.0 3.5 n/a 3 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.3 n/a 0 0
Vitamin C (mg) 0.0 0.0 184.4 n/a 184 23
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 0.2 710.3 309.7 n/a 1,020 128
Zinc (mg) 0.1 0.0 0.2 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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