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Nutritional Facts: Thai Basil Shrimp Risotto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
canola oil
1 lb (454g)
shrimp
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground pepper
3 tablespoons (43g)
unsalted butter
2 tablespoons (17g)
garlic
1 small (70g)
onions
2 cups (400g)
arborio rice
2 cups (470g)
dry white wine
5 cups (1,200g)
chicken stock
12 (0g)
Thai basil
1 (67g)
limes
Total 1 serving
Alanine n/a 3.8 n/a n/a 0.0 0.0 0.0 1.5 n/a n/a n/a n/a 5 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 48.5 0.0 n/a 0.0 48 12
Arginine n/a 6.1 n/a n/a 0.0 0.1 0.1 2.2 n/a n/a n/a n/a 8 2
Ash (g) 0.0 8.4 n/a n/a 0.0 0.3 0.2 2.2 0.9 7.6 n/a 0.2 20 5
Aspartic acid n/a 6.9 n/a n/a 0.0 0.1 0.1 2.4 n/a n/a n/a n/a 9 2
Beta-sitosterol (mg) 115.6 n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 117 29
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 244.9 n/a n/a 10.2 30.3 16.1 12.0 42.3 36.0 n/a 22.1 414 103
Calories 247.5 322.1 n/a n/a 305.4 24.9 28.0 1,432.0 385.7 432.0 n/a 20.1 3,198 799
Calories (kj) 1,035.7 1,347.2 n/a n/a 1,277.6 104.2 116.2 5,992.0 1,608.8 1,812.0 n/a 84.4 13,378 3,345
Campesterol (mg) 67.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 67 17
Carbohydrates (g) 0.0 4.1 n/a n/a 0.0 5.5 6.5 316.6 12.2 42.4 n/a 7.1 394 99
Cholesterol (mg) 0.0 571.5 n/a n/a 91.6 0.0 0.0 0.0 0.0 36.0 n/a 0.0 699 175
Copper (mg) 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.8 0.0 0.6 n/a 0.0 2 1
Cystine n/a 0.7 n/a n/a 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.4 1.2 11.2 0.0 0.0 n/a 1.9 15 4
Folate (mcg) 0.0 86.2 n/a n/a 1.3 0.5 13.3 924.0 4.7 60.0 n/a 5.4 1,095 274
Folate, DFE (mcg) 0.0 86.2 n/a n/a 1.3 0.5 13.3 1,556.0 4.7 60.0 n/a 5.4 1,727 432
Folate, food (mcg) 0.0 86.2 n/a n/a 1.3 0.5 13.3 24.0 4.7 60.0 n/a 5.4 195 49
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 900.0 0.0 0.0 n/a 0.0 900 225
Fructose n/a 0.0 n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 10.8 n/a n/a 0.1 0.1 0.2 5.1 n/a n/a n/a n/a 16 4
Glycine n/a 3.6 n/a n/a 0.0 0.0 0.0 1.2 n/a n/a n/a n/a 5 1
Histidine n/a 1.4 n/a n/a 0.0 0.0 0.0 0.6 n/a n/a n/a n/a 2 1
Iron (mg) 0.0 1.0 n/a n/a 0.0 0.3 0.1 16.9 1.3 2.5 n/a 0.4 23 6
Isoleucine n/a 2.8 n/a n/a 0.0 0.0 0.0 1.1 n/a n/a n/a n/a 4 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 5.3 n/a n/a 0.0 0.1 0.0 2.2 n/a n/a n/a n/a 8 2
Lysine n/a 5.9 n/a n/a 0.0 0.0 0.0 0.9 n/a n/a n/a 0.0 7 2
Magnesium (mg) 0.0 99.8 n/a n/a 0.9 4.2 7.0 92.0 47.0 48.0 n/a 4.0 303 76
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a n/a 0.0 0.3 0.1 4.1 0.6 n/a n/a 0.0 5 1
Methionine n/a 1.8 n/a n/a 0.0 0.0 0.0 0.6 n/a n/a n/a 0.0 2 1
Monounsaturated Fat (g) 17.7 0.4 n/a n/a 9.0 0.0 0.0 0.6 0.0 7.0 n/a 0.0 35 9
Niacin (mg) 0.0 8.1 n/a n/a 0.0 0.1 0.1 16.5 0.5 19.0 n/a 0.1 44 11
Pantothenic acid (mg) 0.0 1.4 n/a n/a 0.0 0.1 0.1 5.1 0.2 n/a n/a 0.1 7 2
Phenylalanine n/a 2.7 n/a n/a 0.0 0.0 0.0 1.4 n/a n/a n/a n/a 4 1
Phosphorus (mg) 0.0 1,106.8 n/a n/a 10.2 25.6 20.3 380.0 84.7 324.0 n/a 12.1 1,964 491
Phytosterols n/a n/a n/a n/a n/a n/a 10.5 n/a n/a n/a n/a n/a 11 3
Polyunsaturated Fat (g) 7.9 0.6 n/a n/a 1.3 0.0 0.0 0.6 0.0 2.6 n/a 0.0 13 3
Potassium (mg) 0.0 512.6 n/a n/a 10.2 67.0 102.2 304.0 334.0 1,260.0 n/a 68.3 2,658 665
Proline n/a 2.8 n/a n/a 0.0 0.0 0.0 1.2 n/a n/a n/a n/a 4 1
Protein (g) 0.0 61.7 n/a n/a 0.4 1.1 0.8 26.0 0.3 30.2 n/a 0.5 121 30
Retinol (mcg) 0.0 244.9 n/a n/a 285.8 0.0 0.0 0.0 0.0 12.0 n/a 0.0 543 136
Riboflavin (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.2 0.1 1.0 n/a 0.0 1 0
Saturated Fat (g) 2.1 0.5 n/a n/a 21.9 0.0 0.0 0.6 0.0 3.9 n/a 0.0 29 7
Selenium (mcg) 0.0 134.3 n/a n/a 0.4 2.4 0.4 60.4 0.5 26.4 n/a 0.3 225 56
Serine n/a 2.5 n/a n/a 0.0 0.0 0.0 1.4 n/a n/a n/a n/a 4 1
Sodium (mg) 0.0 2,567.3 n/a n/a 4.7 2.8 2.8 4.0 23.5 1,716.0 n/a 1.3 4,323 1,081
Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 n/a n/a 0.0 0.2 3.0 n/a 4.5 19.0 n/a 1.1 28 7
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 2.3 0.0 0.4 n/a 0.0 3 1
Threonine n/a 2.4 n/a n/a 0.0 0.0 0.0 0.9 n/a n/a n/a n/a 3 1
Tocopherol, alpha (mg) 4.9 6.0 n/a n/a 1.0 0.0 0.0 n/a 0.0 0.4 n/a 0.1 12 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 7.7 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 8 2
Total Fat (g) 28.0 4.6 n/a n/a 34.6 0.1 0.1 2.1 0.0 14.4 n/a 0.1 84 21
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.7 n/a n/a 0.0 0.0 0.0 0.3 n/a n/a n/a 0.0 1 0
Tyrosine n/a 2.3 n/a n/a 0.0 0.0 0.0 0.9 n/a n/a n/a n/a 3 1
Valine n/a 2.9 n/a n/a 0.0 0.0 0.0 1.6 n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 0.0 816.5 n/a n/a 1,064.6 1.5 1.4 0.0 0.0 36.0 n/a 33.5 1,953 488
Vitamin A, RAE (mcg) 0.0 244.9 n/a n/a 291.4 0.0 0.0 0.0 0.0 12.0 n/a 1.3 550 137
Vitamin B-12 (mcg) 0.0 5.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.0 0.7 n/a n/a 0.0 0.2 0.1 0.7 0.2 0.7 n/a 0.0 3 1
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 5.2 5.2 0.0 0.0 2.4 n/a 19.5 32 8
Vitamin D (IU) 0.0 9.1 n/a n/a 25.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 35 9
Water (g) 0.0 376.5 n/a n/a 7.6 9.8 62.4 53.2 408.6 1,105.8 n/a 59.1 2,083 521
Zinc (mg) 0.0 4.4 n/a n/a 0.0 0.2 0.1 4.4 0.6 1.7 n/a 0.1 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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