You are in: Home /
Lost? Site Map

Nutritional Facts: Islands Hawaiian Teriyaki Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground beef
1/2 cup (144g)
teriyaki sauce
1 teaspoon (6g)
Worcestershire sauce
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
ground black pepper
20 ounces (567g)
pineapple rings
2 tablespoons (36g)
teriyaki sauce
8 slices (224g)
swiss cheese
8 slices (160g)
tomatoes
8 slices (112g)
red onions
1 to taste (0g)
lettuce leaves
1 to taste (0g)
mayonnaise
8 (344g)
hamburger buns
1 to taste (0g)
teriyaki sauce
Total 1 serving
Alanine (g) 11.8 n/a n/a 0.0 0.0 0.2 n/a 2.0 0.0 0.0 n/a n/a 1.1 n/a 15 2
Alcohol (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Arginine (g) 12.2 n/a n/a 0.0 0.0 0.1 n/a 2.1 0.0 0.1 n/a n/a 1.1 n/a 16 2
Ash (g) 8.9 15.0 0.1 3.0 0.0 1.2 3.8 6.2 0.8 0.4 n/a n/a 6.9 n/a 46 6
Aspartic acid (g) 16.3 n/a n/a 0.0 0.0 0.7 n/a 3.5 0.2 0.1 n/a n/a 1.5 n/a 22 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 108.9 36.0 6.1 0.7 2.5 73.7 9.0 1,771.8 16.0 25.8 n/a n/a 474.7 n/a 2,525 316
Calories 1,596.6 128.2 4.4 0.0 1.4 283.5 32.0 851.2 28.8 44.8 n/a n/a 959.8 n/a 3,931 491
Calories (kj) 6,667.8 534.2 18.5 0.0 6.0 1,185.0 133.6 3,563.8 118.4 185.9 n/a n/a 4,014.5 n/a 16,428 2,053
Carbohydrates (g) 0.0 22.4 1.1 0.0 0.4 74.4 5.6 12.1 6.2 10.5 n/a n/a 170.1 n/a 303 38
Cholesterol (mg) 589.7 0.0 0.0 0.0 0.0 0.0 0.0 206.1 0.0 0.0 n/a n/a 0.0 n/a 796 99
Copper (mg) 0.7 0.1 0.0 0.0 0.0 0.6 0.0 0.1 0.1 0.0 n/a n/a 0.8 n/a 2 0
Cystine (g) 1.8 n/a n/a 0.0 0.0 0.1 n/a 0.6 0.0 0.0 n/a n/a 0.6 n/a 3 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 7.9 0.0 0.0 1.9 1.9 n/a n/a 7.2 n/a 19 2
Folate (mcg) 54.4 11.5 0.5 0.0 0.1 102.1 2.9 13.4 24.0 21.3 n/a n/a 381.8 n/a 612 77
Folate, DFE (mcg) 54.4 11.5 0.5 0.0 0.1 102.1 2.9 13.4 24.0 21.3 n/a n/a 584.8 n/a 815 102
Folate, food (mcg) 54.4 11.5 0.5 0.0 0.1 102.1 2.9 13.4 24.0 21.3 n/a n/a 92.9 n/a 323 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 289.0 n/a 289 36
Fructose n/a n/a n/a n/a 0.0 12.0 n/a n/a 2.2 1.4 n/a n/a 7.8 n/a 23 3
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 9.8 n/a 1.1 2.0 2.2 n/a n/a 9.1 n/a 24 3
Glutamic acid (g) 26.9 n/a n/a 0.0 0.0 0.4 n/a 12.8 0.7 0.3 n/a n/a 9.7 n/a 51 6
Glycine (g) 13.9 n/a n/a 0.0 0.0 0.1 n/a 1.1 0.0 0.0 n/a n/a 1.1 n/a 16 2
Histidine (g) 5.7 n/a n/a 0.0 0.0 0.1 n/a 2.4 0.0 0.0 n/a n/a 0.7 n/a 9 1
Hydroxyproline (g) 2.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 20.3 2.4 0.3 0.0 0.1 1.6 0.6 0.4 0.4 0.2 n/a n/a 11.4 n/a 38 5
Isoleucine (g) 8.1 n/a n/a 0.0 0.0 0.1 n/a 3.4 0.0 0.0 n/a n/a 1.2 n/a 13 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.8 n/a 1 0
Leucine (g) 14.2 n/a n/a 0.0 0.0 0.1 n/a 6.6 0.0 0.0 n/a n/a 2.1 n/a 23 3
Lysine (g) 14.9 n/a n/a 0.0 0.0 0.1 n/a 5.8 0.0 0.0 n/a n/a 0.8 n/a 22 3
Magnesium (mg) 181.4 87.8 0.7 0.0 1.0 68.0 22.0 85.1 17.6 11.2 n/a n/a 72.2 n/a 547 68
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 1.4 0.0 0.0 n/a n/a 3.9 n/a 5 1
Manganese (mg) 0.1 0.0 n/a 0.0 0.1 5.3 0.0 0.0 0.2 0.1 n/a n/a 0.9 n/a 7 1
Methionine (g) 4.5 n/a n/a 0.0 0.0 0.1 n/a 1.8 0.0 0.0 n/a n/a 0.5 n/a 7 1
Monounsaturated Fat (g) 39.5 0.0 0.0 0.0 0.0 0.1 0.0 16.3 0.0 0.0 n/a n/a 3.8 n/a 60 7
Niacin (mg) 46.0 1.8 0.0 0.0 0.0 2.8 0.5 0.2 1.0 0.1 n/a n/a 14.3 n/a 67 8
Pantothenic acid (mg) 5.4 0.3 n/a 0.0 0.0 1.2 0.1 1.0 0.1 0.1 n/a n/a 1.1 n/a 9 1
Phenylalanine (g) 7.2 n/a n/a 0.0 0.0 0.1 n/a 3.7 0.0 0.0 n/a n/a 1.5 n/a 13 2
Phosphorus (mg) 1,669.2 221.8 3.4 0.0 0.9 45.4 55.4 1,270.1 38.4 32.5 n/a n/a 213.3 n/a 3,550 444
Phytosterols n/a n/a n/a 0.0 0.5 34.0 n/a n/a 11.2 16.8 n/a n/a 0.0 n/a 63 8
Polyunsaturated Fat (g) 3.1 0.0 0.0 0.0 0.0 0.2 0.0 2.2 0.1 0.0 n/a n/a 6.8 n/a 12 2
Potassium (mg) 2,912.1 324.0 45.3 0.2 7.6 618.0 81.0 172.5 379.2 163.5 n/a n/a 323.4 n/a 5,027 628
Proline (g) 10.2 n/a n/a 0.0 0.0 0.1 n/a 8.3 0.0 0.0 n/a n/a 3.2 n/a 22 3
Protein (g) 181.4 8.5 0.0 0.0 0.1 3.1 2.1 60.3 1.4 1.2 n/a n/a 32.7 n/a 291 36
Retinol (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 479.4 0.0 0.0 n/a n/a 0.0 n/a 479 60
Riboflavin (mg) 1.4 0.1 0.0 0.0 0.0 0.2 0.0 0.7 0.0 0.0 n/a n/a 1.1 n/a 4 0
Saturated Fat (g) 36.8 0.0 0.0 0.0 0.0 0.1 0.0 39.8 0.0 0.0 n/a n/a 3.8 n/a 81 10
Selenium (mcg) 150.6 1.6 0.0 0.0 0.0 0.6 0.4 40.8 0.0 0.6 n/a n/a 67.1 n/a 262 33
Serine (g) 7.5 n/a n/a 0.0 0.0 0.2 n/a 3.7 0.0 0.0 n/a n/a 1.5 n/a 13 2
Sodium (mg) 598.7 5,519.5 55.5 1,162.7 0.1 5.7 1,379.9 430.1 8.0 4.5 n/a n/a 1,647.8 n/a 10,813 1,352
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 140.3 n/a 140 18
Sucrose n/a n/a n/a n/a 0.0 34.0 n/a 0.3 0.0 1.1 n/a n/a 0.0 n/a 35 4
Sugar (g) 0.0 20.3 0.6 0.0 0.0 55.8 5.1 3.0 4.2 4.7 n/a n/a 21.5 n/a 115 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.1 0.1 n/a n/a 1.4 n/a 3 0
Threonine (g) 6.9 n/a n/a 0.0 0.0 0.1 n/a 2.3 0.0 0.0 n/a n/a 0.9 n/a 10 1
Tocopherol, alpha (mg) 2.9 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.9 0.0 n/a n/a 0.2 n/a 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.2 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 90.7 0.0 0.0 0.0 0.0 0.7 0.0 62.3 0.3 0.1 n/a n/a 14.9 n/a 169 21
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 5.8 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.9 0.0 0.0 n/a n/a 0.4 n/a 2 0
Tyrosine (g) 5.4 n/a n/a 0.0 0.0 0.1 n/a 3.8 0.0 0.0 n/a n/a 0.9 n/a 10 1
Valine (g) 9.0 n/a n/a 0.0 0.0 0.1 n/a 4.8 0.0 0.0 n/a n/a 1.3 n/a 15 2
Vitamin A, IU (IU) 0.0 0.0 4.5 0.0 3.1 328.9 0.0 1,859.2 1,332.8 2.2 n/a n/a 0.0 n/a 3,531 441
Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.0 0.2 17.0 0.0 492.8 67.2 0.0 n/a n/a 0.0 n/a 577 72
Vitamin B-12 (mcg) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 0.0 n/a n/a 0.7 n/a 28 4
Vitamin B-6 (mg) 3.3 0.1 0.0 0.0 0.0 0.6 0.0 0.2 0.1 0.1 n/a n/a 0.2 n/a 5 1
Vitamin C (mg) 0.0 0.0 0.7 0.0 0.0 271.0 0.0 0.0 21.9 8.3 n/a n/a 0.0 n/a 302 38
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 44.8 0.0 0.0 n/a n/a 0.0 n/a 81 10
Water (g) 630.5 97.5 4.5 0.0 0.1 487.6 24.4 83.1 151.2 99.8 n/a n/a 119.4 n/a 1,698 212
Zinc (mg) 43.5 0.1 0.0 0.0 0.0 0.7 0.0 9.8 0.3 0.2 n/a n/a 2.3 n/a 57 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Islands Hawaiian Teriyaki Burgers.