Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 large (200g) eggs |
3/4 cup (150g) granulated sugar |
1/2 cup (122g) lemon juice |
1/8 teaspoon (1g) salt |
1/4 cup (57g) butter |
1/2 cup (72g) blackberries |
1 teaspoon (4g) vanilla extract |
2 cups (250g) flour |
1 cup (227g) unsalted butter |
1/2 cup (100g) granulated sugar |
1/4 teaspoon (2g) salt |
Total | 1 serving | |
| Alanine (g) | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.1 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 2.1 | 0.0 | 0.3 | 0.7 | 1.2 | 0.3 | 0.0 | 1.2 | 0.1 | 0.0 | 1.5 | 7 | 0 |
| Aspartic acid (g) | 2.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.1 | n/a | 0.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 9.1 | n/a | n/a | 11 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 112.0 | 1.5 | 7.3 | 0.2 | 13.6 | 20.9 | 0.5 | 37.5 | 54.5 | 1.0 | 0.4 | 249 | 17 |
| Calories | 286.0 | 580.5 | 26.8 | 0.0 | 406.9 | 31.0 | 12.1 | 910.0 | 1,627.6 | 387.0 | 0.0 | 4,268 | 285 |
| Calories (kj) | 1,198.0 | 2,427.0 | 111.0 | 0.0 | 1,701.9 | 130.3 | 50.6 | 3,807.5 | 6,807.7 | 1,618.0 | 0.0 | 17,852 | 1,190 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.4 | 150.0 | 8.4 | 0.0 | 0.0 | 6.9 | 0.5 | 190.8 | 0.1 | 100.0 | 0.0 | 458 | 31 |
| Cholesterol (mg) | 744.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 1,354 | 90 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.8 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Folate (mcg) | 94.0 | 0.0 | 24.4 | 0.0 | 1.7 | 18.0 | 0.0 | 457.5 | 6.8 | 0.0 | 0.0 | 602 | 40 |
| Folate, DFE (mcg) | 94.0 | 0.0 | 24.4 | 0.0 | 1.7 | 18.0 | 0.0 | 727.5 | 6.8 | 0.0 | 0.0 | 872 | 58 |
| Folate, food (mcg) | 94.0 | 0.0 | 24.4 | 0.0 | 1.7 | 18.0 | 0.0 | 72.5 | 6.8 | 0.0 | 0.0 | 217 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 385 | 26 |
| Fructose (g) | 0.0 | 0.0 | 1.3 | n/a | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.0 | 1.2 | n/a | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Glutamic acid (g) | 3.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 8.7 | 0.4 | n/a | 0.0 | 13 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 3.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 11.6 | 0.0 | 0.1 | 0.0 | 16 | 1 |
| Isoleucine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.2 | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 24.0 | 0.0 | 7.3 | 0.0 | 1.1 | 14.4 | 0.5 | 55.0 | 4.5 | 0.0 | 0.0 | 107 | 7 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 7.3 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.2 | 47.7 | 0.0 | 0.0 | 67 | 4 |
| Niacin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 14.8 | 0.1 | 0.0 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.1 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 396.0 | 0.0 | 9.8 | 0.0 | 13.6 | 15.8 | 0.3 | 270.0 | 54.5 | 0.0 | 0.0 | 760 | 51 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Polyunsaturated Fat (g) | 3.8 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.0 | 1.0 | 6.9 | 0.0 | 0.0 | 14 | 1 |
| Potassium (mg) | 276.0 | 3.0 | 125.7 | 0.1 | 13.6 | 116.6 | 6.2 | 267.5 | 54.5 | 2.0 | 0.1 | 865 | 58 |
| Proline (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.0 | 0.2 | n/a | 0.0 | 4 | 0 |
| Protein (g) | 25.1 | 0.0 | 0.4 | 0.0 | 0.5 | 1.0 | 0.0 | 25.8 | 1.9 | 0.0 | 0.0 | 55 | 4 |
| Retinol (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 2,224 | 148 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 6.3 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.4 | 116.6 | 0.0 | 0.0 | 152 | 10 |
| Selenium (mcg) | 61.4 | 0.9 | 0.1 | 0.0 | 0.6 | 0.3 | 0.0 | 84.8 | 2.3 | 0.6 | 0.0 | 151 | 10 |
| Serine (g) | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.1 | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 284.0 | 1.5 | 1.2 | 290.7 | 405.2 | 0.7 | 0.4 | 5.0 | 25.0 | 1.0 | 581.4 | 1,596 | 106 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 149.7 | 0.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | 99.8 | n/a | 250 | 17 |
| Sugar (g) | 0.7 | 149.7 | 3.1 | 0.0 | 0.0 | 3.5 | 0.5 | 0.7 | 0.1 | 99.8 | 0.0 | 258 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.2 | 0.0 | 1.3 | 0.8 | 0.0 | 0.2 | 5.3 | 0.0 | 0.0 | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 1.0 | 0.0 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 19.0 | 0.0 | 0.3 | 0.0 | 46.0 | 0.4 | 0.0 | 2.5 | 184.1 | 0.0 | 0.0 | 252 | 17 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.1 | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.1 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 1,080.0 | 0.0 | 7.3 | 0.0 | 1,418.2 | 154.1 | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 8,332 | 555 |
| Vitamin A, RAE (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 388.2 | 7.9 | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 2,269 | 151 |
| Vitamin B-12 (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 47.2 | 0.0 | 0.0 | 15.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 4 |
| Vitamin D (IU) | 164.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 334 | 22 |
| Water (g) | 152.3 | 0.0 | 112.6 | 0.0 | 9.0 | 63.5 | 2.2 | 29.8 | 40.7 | 0.0 | 0.0 | 410 | 27 |
| Zinc (mg) | 2.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.