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Nutritional Facts: Rhubarb Ricotta Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
rhubarb
3/4 cup (150g)
sugar
2 tablespoons (29g)
fresh lemon juice
1 teaspoon (4g)
oranges
1 cup (237g)
water
1 cup (246g)
part-skim ricotta cheese
1/2 cup (170g)
honey
1 cup (239g)
cream
1 cup (242g)
half-and-half
1 teaspoon (4g)
almond extract
3/4 cup (101g)
macadamia nuts
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 1.2 0.0 0.2 0.2 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a n/a n/a 0.0 n/a 1.6 0.0 0.2 0.3 n/a 1.4 3 0
Ash (g) 1.7 0.0 0.1 0.0 0.2 2.8 0.3 1.1 1.6 0.0 1.1 9 1
Aspartic acid n/a n/a n/a 0.0 n/a 2.5 0.0 0.4 0.5 n/a 1.1 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 108.5 109 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 195.1 1.5 1.8 1.5 7.1 669.1 10.2 164.9 254.1 0.5 85.4 1,391 116
Calories 47.6 580.5 6.5 1.7 0.0 339.5 515.3 697.9 314.6 12.1 721.6 3,237 270
Calories (kj) 199.6 2,427.0 26.8 7.3 0.0 1,421.9 2,156.0 2,923.0 1,318.9 50.6 3,019.0 13,550 1,129
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.0 8 1
Carbohydrates (g) 10.3 150.0 2.0 0.4 0.0 12.6 139.7 7.1 10.4 0.5 13.9 347 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 76.3 0.0 265.3 89.5 0.0 0.0 431 36
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.8 1 0
Cystine n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0.1 n/a 0.0 0 0
Dietary Fiber (g) 4.1 0.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 8.6 13 1
Folate (mcg) 15.9 0.0 5.9 1.1 0.0 32.0 3.4 9.6 7.3 0.0 11.1 86 7
Folate, DFE (mcg) 15.9 0.0 5.9 1.1 0.0 32.0 3.4 9.6 7.3 0.0 11.1 86 7
Folate, food (mcg) 15.9 0.0 5.9 1.1 0.0 32.0 3.4 9.6 7.3 0.0 11.1 86 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.3 n/a n/a n/a 69.4 n/a n/a n/a 0.1 70 6
Galactose n/a 0.0 0.0 n/a n/a n/a 5.3 n/a n/a n/a n/a 5 0
Glucose (dextrose) n/a 0.0 0.3 n/a n/a n/a 60.6 n/a n/a n/a 0.1 61 5
Glutamic acid n/a n/a n/a 0.0 n/a 6.1 0.0 1.1 1.5 n/a 2.3 11 1
Glycine n/a n/a n/a 0.0 n/a 0.7 0.0 0.1 0.2 n/a 0.5 1 0
Histidine n/a n/a n/a 0.0 n/a 1.1 0.0 0.1 0.2 n/a 0.2 2 0
Iron (mg) 0.5 0.1 0.0 0.0 0.0 1.1 0.7 0.1 0.2 0.0 3.7 6 1
Isoleucine n/a n/a n/a 0.0 n/a 1.5 0.0 0.3 0.4 n/a 0.3 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a n/a 0.0 n/a 3.0 0.0 0.5 0.7 n/a 0.6 5 0
Lysine n/a n/a n/a 0.0 n/a 3.3 0.0 0.4 0.6 n/a 0.0 4 0
Magnesium (mg) 27.2 0.0 1.8 0.4 2.4 36.9 3.4 16.7 24.2 0.5 130.7 244 20
Maltose n/a 0.0 0.0 n/a n/a n/a 2.4 n/a n/a n/a 0.0 2 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4.2 5 0
Methionine n/a n/a n/a 0.0 n/a 0.7 0.0 0.1 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 5.7 0.0 21.7 8.0 0.0 59.2 95 8
Niacin (mg) 0.7 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.2 0.0 2.5 4 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 0.6 0.1 0.6 0.7 0.0 0.8 3 0
Phenylalanine n/a n/a n/a 0.0 n/a 1.4 0.0 0.3 0.3 n/a 0.7 3 0
Phosphorus (mg) 31.8 0.0 2.4 0.5 0.0 450.2 6.8 145.8 229.9 0.3 188.9 1,056 88
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 116.6 117 10
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.6 0.0 2.1 1.0 0.0 1.5 6 0
Potassium (mg) 653.2 3.0 30.4 6.7 2.4 307.5 88.1 231.8 314.6 6.2 369.8 2,014 168
Proline n/a n/a n/a 0.0 n/a 2.7 0.2 0.5 0.7 n/a 0.5 4 0
Protein (g) 2.0 0.0 0.1 0.0 0.0 28.0 0.5 5.2 7.2 0.0 7.9 51 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 258.3 0.0 654.9 229.9 0.0 0.0 1,143 95
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.3 0.4 0.0 0.2 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 12.1 0.0 46.2 17.3 0.0 12.1 88 7
Selenium (mcg) 2.5 0.9 0.0 0.0 0.0 41.1 1.4 1.2 4.4 0.0 3.6 55 5
Serine n/a n/a n/a 0.0 n/a 1.4 0.0 0.3 0.4 n/a 0.4 3 0
Sodium (mg) 9.1 1.5 0.3 0.0 7.1 307.5 6.8 81.3 99.2 0.4 5.0 518 43
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 149.7 0.1 n/a n/a n/a 1.5 n/a n/a n/a 4.5 156 13
Sugar (g) 2.5 149.7 0.7 0.3 0.0 0.8 139.2 0.3 0.4 0.5 4.6 299 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 1.2 1 0
Threonine n/a n/a n/a 0.0 n/a 1.3 0.0 0.2 0.3 n/a 0.4 2 0
Tocopherol, alpha (mg) 0.6 0.0 0.0 0.0 0.0 0.2 0.0 2.1 0.8 0.0 0.5 4 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.5 0.0 0.1 0.0 0.0 19.5 0.0 73.9 27.8 0.0 76.1 198 16
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a 0.3 0.0 0.1 0.1 n/a 0.1 1 0
Tyrosine n/a n/a n/a 0.0 n/a 1.5 0.0 0.3 0.3 n/a 0.5 3 0
Valine n/a n/a n/a 0.0 n/a 1.7 0.0 0.3 0.5 n/a 0.4 3 0
Vitamin A, IU (IU) 231.4 0.0 1.8 8.3 0.0 944.6 0.0 2,421.1 856.7 0.0 0.0 4,464 372
Vitamin A, RAE (mcg) 11.3 0.0 0.0 0.4 0.0 263.2 0.0 666.8 234.7 0.0 0.0 1,177 98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.5 0.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 1 0
Vitamin C (mg) 18.1 0.0 11.4 2.0 0.0 0.0 0.8 1.4 2.2 0.0 1.2 37 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 14.8 0.0 55.0 19.4 0.0 0.0 89 7
Water (g) 212.3 0.0 27.2 3.2 236.8 183.0 29.0 151.8 195.0 2.2 1.4 1,042 87
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 3.3 0.4 0.6 1.2 0.0 1.3 7 1

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