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Nutritional Facts: Fried Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
cooking spray
1 tablespoon (14g)
butter
1 tablespoon (14g)
olive oil
1/2 large (75g)
onions
1 teaspoon (3g)
garlic
1 tablespoon (7g)
all-purpose flour
1/2 cup (121g)
half-and-half
1 teaspoon (5g)
hot chili sauce
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 1/4 cups (135g)
swiss cheese
8 ounces (228g)
cavatappi pasta
1 to taste (0g)
parsley
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1.2 1.0 n/a 2 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 1.3 1.1 n/a 3 1
Ash n/a 0.3 0.0 0.3 0.0 0.0 0.8 0.3 n/a n/a 3.7 2.0 n/a 8 2
Aspartic acid n/a 0.0 0.0 0.1 0.0 0.0 0.3 0.0 n/a n/a 2.1 1.4 n/a 4 1
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Calcium n/a 3.4 0.1 17.3 5.1 1.1 127.1 0.4 n/a n/a 1,067.9 47.9 n/a 1,270 318
Calories n/a 101.8 119.3 30.0 4.2 27.3 157.3 0.5 n/a n/a 513.0 845.9 n/a 1,799 450
Calories (kj) n/a 425.9 499.4 124.5 17.4 114.2 659.5 2.2 n/a n/a 2,147.9 3,540.8 n/a 7,532 1,883
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 0.0 7.0 0.9 5.7 5.2 0.1 n/a n/a 7.3 170.2 n/a 196 49
Cholesterol n/a 30.5 0.0 0.0 0.0 0.0 44.8 0.0 n/a n/a 124.2 0.0 n/a 200 50
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.7 n/a 1 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.6 n/a 1 0
Dietary Fiber n/a 0.0 0.0 1.3 0.1 0.2 0.0 0.0 n/a n/a 0.0 7.3 n/a 9 2
Folate n/a 0.4 0.0 14.3 0.1 1.9 3.6 0.3 n/a n/a 8.1 540.4 n/a 569 142
Folate, DFE n/a 0.4 0.0 14.3 0.1 1.9 3.6 0.3 n/a n/a 8.1 891.5 n/a 920 230
Folate, food n/a 0.4 0.0 14.3 0.1 1.9 3.6 0.3 n/a n/a 8.1 41.0 n/a 70 17
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 499.3 n/a 499 125
Fructose n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.5 n/a n/a n/a n/a n/a n/a 0.6 0.3 n/a 2 1
Glutamic acid n/a 0.0 0.0 0.2 0.0 0.3 0.8 0.0 n/a n/a 7.7 10.5 n/a 19 5
Glycine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.7 1.0 n/a 2 0
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1.4 0.7 n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.1 0.2 0.0 0.1 0.1 0.0 n/a n/a 0.3 7.5 n/a 8 2
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 2.1 1.2 n/a 4 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.0 n/a n/a 4.0 2.3 n/a 7 2
Lysine n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 3.5 0.7 n/a 5 1
Magnesium n/a 0.3 0.0 7.5 0.7 1.6 12.1 0.2 n/a n/a 51.3 120.8 n/a 195 49
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.8 4.5 n/a 5 1
Manganese n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 2.1 n/a 2 1
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1.1 0.3 n/a 2 0
Monounsaturated Fat n/a 3.0 9.8 0.0 0.0 0.0 4.0 0.0 n/a n/a 9.8 0.4 n/a 27 7
Niacin n/a 0.0 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a 0.1 16.4 n/a 17 4
Pantothenic acid n/a 0.0 0.0 0.1 0.0 0.0 0.3 0.0 n/a n/a 0.6 1.0 n/a 2 1
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 2.2 1.5 n/a 4 1
Phosphorus n/a 3.4 0.0 21.8 4.3 8.1 115.0 0.5 n/a n/a 765.5 430.9 n/a 1,349 337
Phytosterols n/a n/a 29.8 11.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 41 10
Polyunsaturated Fat n/a 0.4 1.4 0.0 0.0 0.0 0.5 0.0 n/a n/a 1.3 1.3 n/a 5 1
Potassium n/a 3.4 0.1 109.5 11.2 8.0 157.3 6.8 n/a n/a 104.0 508.4 n/a 909 227
Proline n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.0 n/a n/a 5.0 3.6 n/a 9 2
Protein n/a 0.1 0.0 0.8 0.2 0.8 3.6 0.0 n/a n/a 36.4 29.7 n/a 72 18
Retinol n/a 95.3 0.0 0.0 0.0 0.0 115.0 0.0 n/a n/a 288.9 0.0 n/a 499 125
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.4 0.9 n/a 2 0
Saturated Fat n/a 7.3 1.9 0.0 0.0 0.0 8.7 0.0 n/a n/a 24.0 0.6 n/a 43 11
Selenium n/a 0.1 0.0 0.4 0.4 2.5 2.2 0.0 n/a n/a 24.6 144.1 n/a 174 44
Serine n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 2.2 1.4 n/a 4 1
Sodium n/a 101.4 0.3 3.0 0.5 0.1 49.6 124.2 n/a n/a 259.2 13.7 n/a 552 138
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 142.4 n/a 142 36
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.2 1.1 n/a 2 1
Sugar n/a 0.0 0.0 3.2 0.0 0.0 0.2 0.1 n/a n/a 1.8 6.1 n/a 11 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 2.0 n/a 2 1
Threonine n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 1.4 1.1 n/a 3 1
Tocopherol, alpha n/a 0.3 1.9 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.5 0.3 n/a 3 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 2.0 n/a 2 1
Total Fat n/a 11.5 13.5 0.1 0.0 0.1 13.9 0.0 n/a n/a 37.5 3.4 n/a 80 20
Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.5 0.4 n/a 1 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 2.3 0.6 n/a 3 1
Valine n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 2.9 1.3 n/a 5 1
Vitamin A, IU n/a 354.9 0.0 1.5 0.3 0.0 428.3 7.6 n/a n/a 1,120.5 0.0 n/a 1,913 478
Vitamin A, RAE n/a 97.1 0.0 0.0 0.0 0.0 117.4 0.4 n/a n/a 297.0 0.0 n/a 512 128
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 4.5 0.0 n/a 5 1
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.3 n/a 1 0
Vitamin C n/a 0.0 0.0 5.6 0.9 0.0 1.1 3.5 n/a n/a 0.0 0.0 n/a 11 3
Vitamin D n/a 8.5 0.0 0.0 0.0 0.0 9.7 n/a n/a n/a 27.0 0.0 n/a 45 11
Water n/a 2.3 0.0 66.8 1.6 0.9 97.5 4.2 n/a n/a 50.1 22.6 n/a 246 62
Zinc n/a 0.0 0.0 0.1 0.0 0.1 0.6 0.0 n/a n/a 5.9 3.2 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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