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Nutritional Facts: Barbeque Beef in Biscuit Baskets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (0g)
beef tips
1 tablespoon (14g)
olive oil
1 large (150g)
vidalia onions
1 cup (250g)
barbecue sauce
1 tablespoon (2g)
dried basil
1 to taste (0g)
salt & pepper
10 ounces (284g)
refrigerated biscuits
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 n/a 0.5 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 0.2 n/a 0.0 n/a 0.6 1 0
Ash n/a 0.0 0.5 7.8 0.3 n/a 10.1 19 2
Aspartic acid n/a 0.0 0.1 n/a 0.1 n/a 0.8 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 0.1 34.5 30.0 47.0 n/a 153.4 265 33
Calories n/a 119.3 60.0 375.0 4.9 n/a 999.7 1,559 195
Calories (kj) n/a 499.4 249.0 1,565.0 20.5 n/a 4,180.5 6,514 814
Carbohydrates n/a 0.0 14.0 90.6 1.0 n/a 132.4 238 30
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 2.8 3 0
Copper n/a 0.0 0.1 0.2 0.0 n/a 0.2 1 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a 0.4 0 0
Dietary Fiber n/a 0.0 2.6 1.5 0.8 n/a 2.6 7 1
Folate n/a 0.0 28.5 5.0 6.5 n/a 122.1 162 20
Folate, DFE n/a 0.0 28.5 5.0 6.5 n/a 193.1 233 29
Folate, food n/a 0.0 28.5 5.0 6.5 n/a 25.6 66 8
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 99.4 99 12
Fructose n/a n/a 1.9 n/a 0.0 n/a n/a 2 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.0 n/a 0.0 n/a n/a 3 0
Glutamic acid n/a 0.0 0.4 n/a 0.1 n/a 4.9 5 1
Glycine n/a 0.0 0.0 n/a 0.0 n/a 0.5 1 0
Histidine n/a 0.0 0.0 n/a 0.0 n/a 0.4 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.1 0.3 0.5 1.9 n/a 7.6 10 1
Isoleucine n/a 0.0 0.0 n/a 0.0 n/a 0.7 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 n/a 1.2 1 0
Lysine n/a 0.0 0.1 n/a 0.0 n/a 0.6 1 0
Magnesium n/a 0.0 15.0 30.0 14.9 n/a 51.1 111 14
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.2 0.6 0.2 n/a 1.3 2 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a 0.3 0 0
Monounsaturated Fat n/a 9.8 0.0 0.2 0.0 n/a 25.5 36 4
Niacin n/a 0.0 0.2 1.2 0.1 n/a 10.1 12 1
Pantothenic acid n/a 0.0 0.2 0.1 0.0 n/a 1.1 1 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a 0.7 1 0
Phosphorus n/a 0.0 43.5 42.5 5.8 n/a 1,451.2 1,543 193
Phytosterols n/a 29.8 22.5 n/a 2.2 n/a n/a 55 7
Polyunsaturated Fat n/a 1.4 0.0 0.4 0.0 n/a 2.7 5 1
Potassium n/a 0.1 219.0 520.0 55.2 n/a 502.7 1,297 162
Proline n/a 0.0 0.0 n/a 0.1 n/a 1.8 2 0
Protein n/a 0.0 1.7 0.0 0.5 n/a 21.0 23 3
Retinol n/a 0.0 0.0 0.0 0.0 n/a 5.7 6 1
Riboflavin n/a 0.0 0.0 0.1 0.0 n/a 0.9 1 0
Saturated Fat n/a 1.9 0.1 0.0 0.0 n/a 10.9 13 2
Selenium n/a 0.0 0.8 3.3 0.1 n/a 24.7 29 4
Serine n/a 0.0 0.0 n/a 0.0 n/a 0.8 1 0
Sodium n/a 0.3 6.0 2,117.5 1.6 n/a 3,067.2 5,193 649
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.5 n/a 0.0 n/a n/a 1 0
Sugar n/a 0.0 6.4 65.2 0.0 n/a 22.8 94 12
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 n/a 1.1 1 0
Threonine n/a 0.0 0.0 n/a 0.0 n/a 0.5 1 0
Tocopherol, alpha n/a 1.9 0.0 1.7 0.2 n/a 2.2 6 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Total Fat n/a 13.5 0.2 0.7 0.1 n/a 42.9 57 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 13.3 13 2
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a 0.2 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 n/a 0.3 0 0
Valine n/a 0.0 0.0 n/a 0.0 n/a 0.8 1 0
Vitamin A, IU n/a 0.0 3.0 587.5 15.6 n/a 22.7 629 79
Vitamin A, RAE n/a 0.0 0.0 30.0 0.8 n/a 5.7 36 5
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Vitamin B-6 n/a 0.0 0.2 0.1 0.0 n/a 0.2 0 0
Vitamin C n/a 0.0 11.1 1.8 0.0 n/a 0.0 13 2
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water n/a 0.0 133.7 150.9 0.2 n/a 77.6 362 45
Zinc n/a 0.0 0.3 0.3 0.1 n/a 1.5 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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