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Nutritional Facts: Double Layer Jello Jigglers (Knox Blox)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (252g)
gelatin
28 g (28g)
plain gelatin
3 cups (711g)
boiling water
1/2 pint (238g)
whipping cream
Total 1 serving
Alanine (g) 20.2 2.2 n/a 0.2 23 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 16.7 1.9 n/a 0.2 19 1
Ash (g) 3.3 0.4 0.7 1.1 5 0
Aspartic acid (g) 13.3 1.5 n/a 0.4 15 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 138.6 15.4 21.3 154.7 330 13
Calories 844.2 93.8 0.0 821.1 1,759 70
Calories (kj) 3,533.0 392.6 0.0 3,434.3 7,360 294
Carbohydrates (g) 0.0 0.0 0.0 6.6 7 0
Cholesterol (mg) 0.0 0.0 0.0 326.1 326 13
Copper (mg) 5.4 0.6 0.1 0.0 6 0
Cystine (g) 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 75.6 8.4 0.0 9.5 94 4
Folate, DFE (mcg) 75.6 8.4 0.0 9.5 94 4
Folate, food (mcg) 75.6 8.4 0.0 9.5 94 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 22.1 2.5 n/a 1.0 26 1
Glycine (g) 48.0 5.3 n/a 0.1 53 2
Histidine (g) 1.7 0.2 n/a 0.1 2 0
Iron (mg) 2.8 0.3 0.0 0.1 3 0
Isoleucine (g) 2.9 0.3 n/a 0.3 4 0
Leucine (g) 6.2 0.7 n/a 0.5 7 0
Lysine (g) 8.7 1.0 n/a 0.4 10 0
Magnesium (mg) 55.4 6.2 7.1 16.7 85 3
Manganese (mg) 0.3 0.0 0.0 0.0 0 0
Methionine (g) 1.5 0.2 n/a 0.1 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 25.4 26 1
Niacin (mg) 0.2 0.0 0.0 0.1 0 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.6 1 0
Phenylalanine (g) 4.4 0.5 n/a 0.2 5 0
Phosphorus (mg) 98.3 10.9 0.0 147.6 257 10
Polyunsaturated Fat (g) 0.0 0.0 0.0 3.3 3 0
Potassium (mg) 40.3 4.5 7.1 178.5 230 9
Proline (g) 31.0 3.4 n/a 0.5 35 1
Protein (g) 215.7 24.0 0.0 4.9 245 10
Retinol (mcg) 0.0 0.0 0.0 963.9 964 39
Riboflavin (mg) 0.6 0.1 0.0 0.3 1 0
Saturated Fat (g) 0.2 0.0 0.0 54.8 55 2
Selenium (mcg) 99.5 11.1 0.0 1.2 112 4
Serine (g) 6.6 0.7 n/a 0.3 8 0
Sodium (mg) 493.9 54.9 21.3 90.4 661 26
Sugar (g) 0.0 0.0 0.0 0.3 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0 0
Threonine (g) 3.7 0.4 n/a 0.2 4 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 2.5 3 0
Total Fat (g) 0.3 0.0 0.0 88.1 88 4
Tryptophan (g) 0.0 0.0 n/a 0.1 0 0
Tyrosine (g) 0.8 0.1 n/a 0.2 1 0
Valine (g) 5.2 0.6 n/a 0.3 6 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3,498.6 3,499 140
Vitamin A, RAE (mcg) 0.0 0.0 0.0 978.2 978 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.4 1 0
Vitamin D (IU) 0.0 0.0 0.0 64.3 64 3
Water (g) 32.8 3.6 710.3 137.3 884 35
Zinc (mg) 0.4 0.0 0.0 0.5 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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