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Nutritional Facts: Quick Tomato Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (794g)
san marzano tomatoes
3 tablespoons (41g)
extra virgin olive oil
2 large (7g)
garlic cloves
5 (3g)
fresh basil leaves
2 teaspoons (12g)
kosher salt
1 (0g)
pepper
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Ash (g) 6.4 0.0 0.1 0.0 12.0 0.0 19 5
Aspartic acid (g) 1.3 0.0 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 246.1 0.4 13.0 4.4 2.9 0.4 267 67
Calories 135.0 358.0 10.7 0.6 0.0 0.3 505 126
Calories (kj) 571.6 1,498.1 44.9 2.4 0.0 1.1 2,118 529
Carbohydrates (g) 31.8 0.0 2.4 0.1 0.0 0.1 34 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 7.9 0.0 0.2 0.0 0.0 0.0 8 2
Folate (mcg) 63.5 0.0 0.2 1.7 0.0 0.0 65 16
Folate, DFE (mcg) 63.5 0.0 0.2 1.7 0.0 0.0 65 16
Folate, food (mcg) 63.5 0.0 0.2 1.7 0.0 0.0 65 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 10.1 n/a n/a 0.0 n/a 0.0 10 3
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 8.7 n/a n/a 0.0 n/a 0.0 9 2
Glutamic acid (g) 3.8 0.0 0.1 0.0 0.0 0.0 4 1
Glycine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.7 0.2 0.1 0.1 0.0 0.0 8 2
Isoleucine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 87.3 0.0 1.8 1.6 0.1 0.2 91 23
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.6 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 29.5 0.0 0.0 0.0 0.0 30 7
Niacin (mg) 5.7 0.0 0.1 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 150.8 0.0 11.0 1.4 0.0 0.2 163 41
Phytosterols n/a 89.5 n/a n/a 0.0 0.1 90 22
Polyunsaturated Fat (g) 0.4 4.3 0.0 0.0 0.0 0.0 5 1
Potassium (mg) 1,492.4 0.4 28.9 7.4 1.0 1.3 1,531 383
Proline (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Protein (g) 6.2 0.0 0.5 0.1 0.0 0.0 7 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 5.6 0.0 0.0 0.0 0.0 6 1
Selenium (mcg) 0.8 0.0 1.0 0.0 0.0 0.0 2 0
Serine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 1,135.2 0.8 1.2 0.1 4,651.0 0.0 5,788 1,447
Sucrose (g) 0.1 n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 18.9 0.0 0.1 0.0 0.0 0.0 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 5.4 5.8 0.0 0.0 0.0 0.0 11 3
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.3 n/a 0.0 n/a 0.0 1 0
Total Fat (g) 1.0 40.5 0.0 0.0 0.0 0.0 42 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 928.8 0.0 0.6 131.9 0.0 0.5 1,062 265
Vitamin A, RAE (mcg) 47.6 0.0 0.0 6.6 0.0 0.0 54 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 73.8 0.0 2.2 0.5 0.0 0.0 77 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 748.4 0.0 4.2 2.3 0.0 0.0 755 189
Zinc (mg) 1.1 0.0 0.1 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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