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Nutritional Facts: Lomo a La Huancaina (Steak With Cream Cheese Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
4 (61g)
egg yolks
2 (90g)
fresh chili peppers
1 teaspoon (6g)
salt
1/2 cup (108g)
olive oil
3/4 cup (179g)
heavy cream
1/8 teaspoon (1g)
lemon juice
2 (220g)
onions
6 (600g)
steaks
12 (53g)
ripe olives
3 (150g)
hard-boiled eggs
Total 1 serving
Alanine (g) 0.2 0.5 0.1 0.0 0.0 0.1 n/a 0.0 10.7 0.0 1.1 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.7 0.1 0.0 0.0 0.1 n/a 0.2 11.4 0.0 1.1 14 2
Ash (g) 1.5 1.0 0.8 6.0 0.0 0.8 0.0 0.8 7.2 1.2 1.6 21 3
Aspartic acid (g) 0.6 0.9 0.3 0.0 0.0 0.3 n/a 0.2 16.1 0.0 1.9 20 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 111.3 78.9 12.6 1.4 1.1 116.0 0.0 50.6 114.0 46.5 75.0 608 101
Calories 388.5 197.1 36.0 0.0 954.7 615.8 0.1 88.0 1,068.0 60.7 232.5 3,641 607
Calories (kj) 1,625.6 823.8 149.4 0.0 3,994.9 2,575.8 0.6 365.2 4,476.0 254.0 973.5 15,239 2,540
Carbohydrates (g) 4.6 2.2 7.9 0.0 0.0 5.0 0.0 20.5 0.0 3.3 1.7 45 8
Cholesterol (mg) 125.0 664.0 0.0 0.0 0.0 244.5 0.0 0.0 474.0 0.0 559.5 2,067 345
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 1 0
Cystine (g) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 2.3 n/a 0.4 3 1
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 3.7 0.0 1.7 0.0 7 1
Folate (mcg) 12.5 89.4 20.7 0.0 0.0 7.1 0.1 41.8 66.0 0.0 66.0 304 51
Folate, DFE (mcg) 12.5 89.4 20.7 0.0 0.0 7.1 0.1 41.8 66.0 0.0 66.0 304 51
Folate, food (mcg) 12.5 89.4 20.7 0.0 0.0 7.1 0.1 41.8 66.0 0.0 66.0 304 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 2.8 n/a n/a n/a 3 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.1 n/a n/a n/a n/a 0.0 4.3 n/a n/a n/a 4 1
Glutamic acid (g) 1.5 1.2 0.2 0.0 0.0 0.8 n/a 0.6 26.5 0.0 2.5 33 6
Glycine (g) 0.2 0.3 0.1 0.0 0.0 0.1 n/a 0.1 10.8 0.0 0.6 12 2
Histidine (g) 0.2 0.3 0.0 0.0 0.0 0.1 n/a 0.0 5.6 0.0 0.4 7 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
Iron (mg) 0.4 1.7 0.9 0.0 0.6 0.1 0.0 0.5 11.2 1.7 1.8 19 3
Isoleucine (g) 0.4 0.5 0.1 0.0 0.0 0.2 n/a 0.0 8.0 0.0 1.0 10 2
Lactose (g) 3.6 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 4 1
Leucine (g) 0.7 0.9 0.1 0.0 0.0 0.4 n/a 0.1 14.0 0.0 1.6 18 3
Lysine (g) 0.6 0.7 0.1 0.0 0.0 0.3 n/a 0.1 14.9 0.0 1.4 18 3
Magnesium (mg) 10.2 3.1 20.7 0.1 0.0 12.5 0.0 22.0 150.0 2.1 15.0 236 39
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1 0
Methionine (g) 0.2 0.2 0.0 0.0 0.0 0.1 n/a 0.0 4.6 0.0 0.6 6 1
Monounsaturated Fat (g) 9.8 7.2 0.0 0.0 78.8 19.1 0.0 0.0 14.0 4.2 6.1 139 23
Niacin (mg) 0.2 0.0 1.1 0.0 0.0 0.1 0.0 0.3 50.5 0.0 0.1 52 9
Pantothenic acid (mg) 0.6 1.8 0.2 0.0 0.0 0.5 0.0 0.3 3.8 0.0 2.1 9 2
Phenylalanine (g) 0.3 0.4 0.1 0.0 0.0 0.2 n/a 0.1 7.0 0.0 1.0 9 2
Phosphorus (mg) 120.4 238.7 38.7 0.0 0.0 110.7 0.1 63.8 1,398.0 1.6 258.0 2,230 372
Phytosterols n/a n/a n/a 0.0 238.7 n/a n/a 33.0 n/a n/a n/a 272 45
Polyunsaturated Fat (g) 1.6 2.6 0.2 0.0 11.4 2.5 0.0 0.0 1.2 0.5 2.1 22 4
Potassium (mg) 156.8 66.7 289.8 0.5 1.1 133.9 0.7 321.2 2,256.0 4.2 189.0 3,420 570
Proline (g) 0.8 0.4 0.1 0.0 0.0 0.4 n/a 0.0 8.4 0.0 0.8 11 2
Protein (g) 6.7 9.7 1.7 0.0 0.0 3.7 0.0 2.4 176.5 0.4 18.9 220 37
Retinol (mcg) 407.8 227.1 0.0 0.0 0.0 722.9 0.0 0.0 0.0 0.0 222.0 1,580 263
Riboflavin (mg) 0.1 0.3 0.1 0.0 0.0 0.2 0.0 0.1 0.9 0.0 0.8 2 0
Saturated Fat (g) 21.9 5.8 0.0 0.0 14.9 41.1 0.0 0.1 13.3 0.7 4.9 103 17
Selenium (mcg) 2.7 34.3 0.5 0.0 0.0 0.9 0.0 1.1 205.8 0.5 46.2 292 49
Serine (g) 0.4 0.8 0.1 0.0 0.0 0.2 n/a 0.0 7.0 0.0 1.4 10 2
Sodium (mg) 364.7 29.4 8.1 2,325.5 2.2 67.8 0.0 8.8 366.0 388.1 186.0 3,746 624
Starch (g) 0.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 2.2 n/a n/a n/a 2 0
Sugar (g) 3.6 0.3 4.8 0.0 0.0 0.2 0.0 9.3 0.0 0.0 1.7 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.1 1 0
Threonine (g) 0.3 0.4 0.1 0.0 0.0 0.2 n/a 0.0 7.1 0.0 0.9 9 1
Tocopherol, alpha (mg) 0.3 1.6 0.6 0.0 15.5 1.9 0.0 0.0 2.3 0.9 1.5 25 4
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.8 n/a n/a 0.9 n/a n/a 0.0 0.0 0.0 n/a 2 0
Total Fat (g) 38.9 16.2 0.4 0.0 108.0 66.0 0.0 0.2 35.0 5.6 15.9 286 48
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.0 0.0 0.0 0.1 n/a 0.0 1.2 n/a 0.2 2 0
Tyrosine (g) 0.3 0.4 0.0 0.0 0.0 0.2 n/a 0.0 5.6 0.0 0.8 7 1
Valine (g) 0.4 0.6 0.1 0.0 0.0 0.2 n/a 0.0 8.8 0.0 1.2 11 2
Vitamin A, IU (IU) 1,525.6 882.5 856.8 0.0 0.0 2,624.0 0.0 4.4 0.0 212.8 780.0 6,886 1,148
Vitamin A, RAE (mcg) 415.8 233.2 43.2 0.0 0.0 733.6 0.0 0.0 0.0 10.6 223.5 1,660 277
Vitamin B-12 (mcg) 0.3 1.2 0.0 0.0 0.0 0.3 0.0 0.0 10.1 0.0 1.7 14 2
Vitamin B-6 (mg) 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.3 3.8 0.0 0.2 5 1
Vitamin C (mg) 0.0 0.0 129.3 0.0 0.0 1.1 0.2 16.3 0.0 0.5 0.0 147 25
Vitamin D (IU) 28.4 133.4 0.0 0.0 0.0 48.2 0.0 0.0 24.0 0.0 130.5 365 61
Water (g) 61.8 32.0 79.2 0.0 0.0 103.0 0.6 196.0 385.7 42.2 111.9 1,013 169
Zinc (mg) 0.6 1.4 0.2 0.0 0.0 0.4 0.0 0.4 32.8 0.1 1.6 37 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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