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Nutritional Facts: Peruvian Yellow Pepper Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (186g)
yellow bell peppers
2 (30g)
scallions
2 (6g)
garlic cloves
1 (14g)
jalapenos
3 tablespoons (41g)
olive oil
2 tablespoons (30g)
distilled white vinegar
1 tablespoon (15g)
fresh lime juice
1/2 teaspoon (1g)
ground cumin
1/2 teaspoon (1g)
ground turmeric
1/4 teaspoon (0g)
ground cayenne pepper
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Ash (g) 0.8 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a 1 0
Aspartic acid (g) 0.3 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 20.5 21.6 10.9 1.7 0.4 1.8 2.0 9.8 2.0 0.7 n/a 71 18
Calories 50.2 9.6 8.9 4.1 358.0 5.4 3.6 3.9 3.9 1.4 n/a 449 112
Calories (kj) 208.3 40.5 37.4 16.7 1,498.1 22.6 15.1 16.5 16.3 6.0 n/a 1,877 469
Carbohydrates (g) 11.8 2.2 2.0 0.9 0.0 0.0 1.2 0.5 0.7 0.3 n/a 20 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 1.7 0.8 0.1 0.4 0.0 0.0 0.1 0.1 0.2 0.1 n/a 3 1
Folate (mcg) 48.4 19.2 0.2 3.8 0.0 0.0 1.5 0.1 0.4 0.5 n/a 74 18
Folate, DFE (mcg) 48.4 19.2 0.2 3.8 0.0 0.0 1.5 0.1 0.4 0.5 n/a 74 18
Folate, food (mcg) 48.4 19.2 0.2 3.8 0.0 0.0 1.5 0.1 0.4 0.5 n/a 74 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.4 n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glycine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.4 0.1 0.0 0.2 0.0 0.0 0.7 0.5 0.0 n/a 3 1
Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lysine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 22.3 6.0 1.5 2.1 0.0 0.3 1.2 3.8 2.1 0.7 n/a 40 10
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 29.5 0.0 0.0 0.1 0.0 0.0 n/a 30 7
Niacin (mg) 1.7 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2 1
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Phenylalanine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 44.6 11.1 9.2 3.6 0.0 1.2 2.0 5.2 2.9 1.3 n/a 81 20
Phytosterols n/a n/a n/a n/a 89.5 n/a n/a 0.7 0.9 0.4 n/a 91 23
Polyunsaturated Fat n/a 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Potassium (mg) 394.3 82.8 24.1 34.7 0.4 0.6 17.0 18.8 27.8 9.1 n/a 610 152
Proline (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Protein (g) 1.9 0.5 0.4 0.1 0.0 0.0 0.1 0.2 0.1 0.1 n/a 3 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 5.6 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Selenium (mcg) 0.6 0.2 0.9 0.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a 2 0
Serine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 3.7 4.8 1.0 0.4 0.8 0.6 0.3 1.8 0.4 0.1 n/a 14 3
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Sugar n/a 0.7 0.1 0.6 0.0 0.0 0.2 0.0 0.0 0.0 n/a 2 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.2 0.0 0.5 5.8 0.0 0.0 0.0 0.0 0.1 n/a 7 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.4 0.1 0.0 0.1 40.5 0.0 0.0 0.2 0.1 0.1 n/a 41 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 372.0 299.1 0.5 150.9 0.0 0.0 7.3 13.3 0.0 187.2 n/a 1,030 258
Vitamin A, RAE (mcg) 18.6 15.0 0.0 7.6 0.0 0.0 0.3 0.7 0.0 9.4 n/a 51 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 341.3 5.6 1.9 16.6 0.0 0.0 4.4 0.1 0.3 0.3 n/a 370 93
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 171.2 26.9 3.5 12.8 0.0 28.2 13.2 0.1 0.1 0.0 n/a 256 64
Zinc (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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