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Nutritional Facts: Turkey Caesar Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 inches (0g)
whole wheat hoagie rolls
2 (0g)
turkey burgers
2 slices (57g)
turkey pastrami
1 to taste (0g)
mayonnaise
3 (330g)
vidalia onions
1 to taste (0g)
lettuce
1 to taste (0g)
fat-free Italian salad dressing
2 (246g)
tomatoes
2 (57g)
cheese slices
1 to taste (0g)
butter-flavored cooking spray
Total 1 serving
Alanine n/a n/a 0.7 n/a 0.1 n/a n/a 0.1 0.3 n/a 1 1
Alcohol n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine n/a n/a 0.7 n/a 0.3 n/a n/a 0.1 0.5 n/a 2 1
Ash n/a n/a 2.3 n/a 1.2 n/a n/a 1.2 2.5 n/a 7 4
Aspartic acid n/a n/a 1.0 n/a 0.3 n/a n/a 0.3 0.7 n/a 2 1
Caffeine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium n/a n/a 6.3 n/a 75.9 n/a n/a 24.6 282.3 n/a 389 195
Calories n/a n/a 75.8 n/a 132.0 n/a n/a 44.3 188.0 n/a 440 220
Calories (kj) n/a n/a 316.4 n/a 547.8 n/a n/a 182.0 787.2 n/a 1,833 917
Carbohydrates n/a n/a 1.0 n/a 30.8 n/a n/a 9.6 4.7 n/a 46 23
Cholesterol n/a n/a 38.8 n/a 0.0 n/a n/a 0.0 36.4 n/a 75 38
Copper n/a n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a 0 0
Cystine n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Dietary Fiber n/a n/a 0.1 n/a 5.6 n/a n/a 3.0 0.0 n/a 9 4
Folate n/a n/a 2.9 n/a 62.7 n/a n/a 36.9 2.8 n/a 105 53
Folate, DFE n/a n/a 2.9 n/a 62.7 n/a n/a 36.9 2.8 n/a 105 53
Folate, food n/a n/a 2.9 n/a 62.7 n/a n/a 36.9 2.8 n/a 105 53
Folic acid n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 4.3 n/a n/a 3.4 n/a n/a 8 4
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 6.5 n/a n/a 3.1 n/a n/a 10 5
Glutamic acid n/a n/a 1.7 n/a 0.9 n/a n/a 1.1 2.3 n/a 6 3
Glycine n/a n/a 0.6 n/a 0.1 n/a n/a 0.0 0.2 n/a 1 0
Histidine n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 0.5 n/a 1 0
Iron n/a n/a 2.4 n/a 0.7 n/a n/a 0.7 0.5 n/a 4 2
Isoleucine n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 0.5 n/a 1 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.8 n/a 0.1 n/a n/a 0.1 1.0 n/a 2 1
Lysine n/a n/a 0.9 n/a 0.1 n/a n/a 0.1 1.1 n/a 2 1
Magnesium n/a n/a 8.0 n/a 33.0 n/a n/a 27.1 17.0 n/a 85 43
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a n/a 0.0 n/a 0.4 n/a n/a 0.3 0.0 n/a 1 0
Methionine n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 0.3 n/a 1 0
Monounsaturated Fat n/a n/a 1.2 n/a 0.0 n/a n/a 0.1 4.1 n/a 5 3
Niacin n/a n/a 2.0 n/a 0.4 n/a n/a 1.5 0.0 n/a 4 2
Pantothenic acid n/a n/a 0.3 n/a 0.4 n/a n/a 0.2 0.6 n/a 2 1
Phenylalanine n/a n/a 0.4 n/a 0.1 n/a n/a 0.1 0.6 n/a 1 1
Phosphorus n/a n/a 114.0 n/a 95.7 n/a n/a 59.0 227.2 n/a 496 248
Phytosterols n/a n/a n/a n/a 49.5 n/a n/a 17.2 n/a n/a 67 33
Polyunsaturated Fat n/a n/a 0.9 n/a 0.1 n/a n/a 0.2 0.4 n/a 2 1
Potassium n/a n/a 196.7 n/a 481.8 n/a n/a 583.0 206.2 n/a 1,468 734
Proline n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 1.1 n/a 2 1
Protein n/a n/a 9.3 n/a 3.6 n/a n/a 2.2 11.2 n/a 26 13
Retinol n/a n/a 2.3 n/a 0.0 n/a n/a 0.0 84.1 n/a 86 43
Riboflavin n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.3 n/a 1 0
Saturated Fat n/a n/a 1.0 n/a 0.1 n/a n/a 0.1 8.7 n/a 10 5
Selenium n/a n/a 9.2 n/a 1.7 n/a n/a 0.0 9.2 n/a 20 10
Serine n/a n/a 0.5 n/a 0.1 n/a n/a 0.1 0.5 n/a 1 1
Sodium n/a n/a 559.2 n/a 13.2 n/a n/a 12.3 548.7 n/a 1,133 567
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 3.3 n/a n/a 0.0 n/a n/a 3 2
Sugar n/a n/a 1.9 n/a 14.0 n/a n/a 6.5 n/a n/a 22 11
Theobromine n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin n/a n/a 0.0 n/a 0.2 n/a n/a 0.1 0.0 n/a 0 0
Threonine n/a n/a 0.5 n/a 0.1 n/a n/a 0.1 0.4 n/a 1 0
Tocopherol, alpha n/a n/a 0.1 n/a 0.1 n/a n/a 1.3 n/a n/a 2 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
Total Fat n/a n/a 3.5 n/a 0.3 n/a n/a 0.5 13.9 n/a 18 9
Tryptophan n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.2 n/a 0 0
Tyrosine n/a n/a 0.4 n/a 0.0 n/a n/a 0.0 0.6 n/a 1 1
Valine n/a n/a 0.5 n/a 0.1 n/a n/a 0.0 0.7 n/a 1 1
Vitamin A, IU n/a n/a 6.8 n/a 6.6 n/a n/a 2,049.2 400.4 n/a 2,463 1,232
Vitamin A, RAE n/a n/a 2.3 n/a 0.0 n/a n/a 103.3 90.3 n/a 196 98
Vitamin B-12 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.7 n/a 1 0
Vitamin B-6 n/a n/a 0.2 n/a 0.4 n/a n/a 0.2 0.1 n/a 1 0
Vitamin C n/a n/a 4.6 n/a 24.4 n/a n/a 33.7 0.0 n/a 63 31
Vitamin D n/a n/a 5.7 n/a 0.0 n/a n/a 0.0 n/a n/a 6 3
Water n/a n/a 40.9 n/a 294.1 n/a n/a 232.5 24.5 n/a 592 296
Zinc n/a n/a 1.2 n/a 0.6 n/a n/a 0.4 1.7 n/a 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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