Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (59g) walnuts |
1/4 cup (55g) brown sugar |
2 large (460g) pears |
1/2 cup (114g) butter |
1/3 cup (67g) sugar |
1 (50g) eggs |
1/3 cup (112g) molasses |
1 1/2 cups (188g) all-purpose flour |
3/4 teaspoon (1g) ground ginger |
3/4 teaspoon (2g) ground cinnamon |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (1g) baking soda |
1/2 cup (119g) warm water |
1 to taste (66g) ice cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 2.4 | 1.0 | 0.2 | 1.5 | 2.4 | 0.0 | 0.5 | 3.7 | 0.9 | 0.1 | 0.1 | 3.0 | 1.7 | 0.4 | 0.1 | n/a | 18 | 2 |
| Aspartic acid (g) | 0.1 | 1.1 | n/a | 0.5 | 0.1 | n/a | 0.7 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | 37.4 | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 47 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 57.3 | 45.7 | 41.4 | 27.2 | 0.7 | 28.0 | 230.1 | 28.1 | 1.5 | 19.6 | 0.7 | 169.4 | 0.0 | 3.6 | n/a | 681 | 76 |
| Calories | 813.8 | 382.6 | 209.0 | 266.8 | 813.8 | 257.7 | 71.5 | 325.4 | 682.5 | 4.5 | 4.8 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 3,834 | 426 |
| Calories (kj) | 3,403.9 | 1,601.7 | 874.5 | 1,113.2 | 3,403.9 | 1,077.6 | 299.5 | 1,361.2 | 2,855.6 | 19.0 | 20.3 | 0.0 | 4.9 | 0.0 | 0.0 | n/a | 16,035 | 1,782 |
| Campesterol (mg) | 0.0 | 4.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 0.1 | 8.0 | 53.9 | 71.1 | 0.1 | 66.6 | 0.4 | 83.9 | 143.1 | 1.0 | 1.6 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 430 | 48 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 674 | 75 |
| Copper (mg) | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 3.9 | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 3 |
| Folate (mcg) | 3.4 | 57.3 | 0.6 | 32.2 | 3.4 | 0.0 | 23.5 | 0.0 | 48.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 169 | 19 |
| Folate, DFE (mcg) | 3.4 | 57.3 | 0.6 | 32.2 | 3.4 | 0.0 | 23.5 | 0.0 | 48.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 169 | 19 |
| Folate, food (mcg) | 3.4 | 57.3 | 0.6 | 32.2 | 3.4 | 0.0 | 23.5 | 0.0 | 48.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 169 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.1 | 0.6 | 28.7 | n/a | 0.0 | 0.0 | 14.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 44 | 5 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.7 | 12.7 | n/a | 0.0 | 0.2 | 13.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 27 | 3 |
| Glutamic acid (g) | 0.2 | 1.6 | n/a | 0.1 | 0.2 | n/a | 0.8 | n/a | 6.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 10 | 1 |
| Glycine (g) | 0.0 | 0.5 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.7 | 0.4 | 0.8 | 0.0 | 0.0 | 0.9 | 5.3 | 2.2 | 0.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 12 | 1 |
| Isoleucine (g) | 0.1 | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.3 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.7 | n/a | 0.1 | 0.1 | n/a | 0.5 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.1 | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.5 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 2.3 | 92.4 | 5.0 | 32.2 | 2.3 | 0.0 | 6.0 | 271.6 | 41.3 | 2.9 | 1.2 | 0.0 | 0.9 | 0.0 | 1.2 | n/a | 459 | 51 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 2.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 1.3 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Methionine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 5.2 | 0.0 | 0.1 | 23.9 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 55 | 6 |
| Niacin (mg) | 0.0 | 0.7 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 1.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.3 | 0.1 | 0.2 | 0.1 | 0.0 | 0.8 | 0.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 202.4 | 2.2 | 50.6 | 27.2 | 0.0 | 99.0 | 34.8 | 202.5 | 2.3 | 1.3 | 0.0 | 228.1 | 0.0 | 0.0 | n/a | 878 | 98 |
| Phytosterols | n/a | 42.1 | n/a | 36.8 | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 81 | 9 |
| Polyunsaturated Fat (g) | 3.5 | 27.6 | 0.0 | 0.1 | 3.5 | 0.0 | 1.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36 | 4 |
| Potassium (mg) | 27.2 | 258.0 | 73.2 | 547.4 | 27.2 | 1.3 | 69.0 | 1,642.9 | 200.6 | 17.8 | 8.4 | 0.2 | 0.1 | 0.0 | 1.2 | n/a | 2,875 | 319 |
| Proline (g) | 0.1 | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.3 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 1.0 | 8.9 | 0.1 | 1.7 | 1.0 | 0.0 | 6.3 | 0.0 | 19.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 39 | 4 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,603 | 178 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 58.3 | 3.6 | 0.0 | 0.0 | 58.3 | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 122 | 14 |
| Selenium (mcg) | 1.1 | 2.9 | 0.7 | 0.5 | 1.1 | 0.4 | 15.4 | 20.0 | 63.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 106 | 12 |
| Serine (g) | 0.1 | 0.5 | n/a | 0.1 | 0.1 | n/a | 0.5 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 810.4 | 1.2 | 15.4 | 4.6 | 810.4 | 0.7 | 71.0 | 41.5 | 3.8 | 0.4 | 0.2 | 1,162.7 | 181.5 | 314.6 | 3.6 | n/a | 3,422 | 380 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 1.4 | 52.0 | 3.6 | n/a | 66.5 | 0.0 | 33.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 156 | 17 |
| Sugar (g) | 0.1 | 1.5 | 53.4 | 45.1 | 0.1 | 66.5 | 0.2 | 62.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 230 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.4 | 0.0 | 0.6 | 2.6 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 12.2 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
| Total Fat (g) | 92.1 | 38.1 | 0.0 | 0.6 | 92.1 | 0.0 | 4.8 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 230 | 26 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.4 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 11.7 | 0.0 | 105.8 | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 0.4 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6,066 | 674 |
| Vitamin A, RAE (mcg) | 776.3 | 0.6 | 0.0 | 4.6 | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,638 | 182 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 19.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 2 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 177 | 20 |
| Water (g) | 18.0 | 2.4 | 0.7 | 385.1 | 18.0 | 0.0 | 38.1 | 24.5 | 22.4 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 118.4 | n/a | 628 | 70 |
| Zinc (mg) | 0.1 | 1.8 | 0.0 | 0.5 | 0.1 | 0.0 | 0.6 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.