Nutritional Facts: Vanilla Pot De Creme

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
heavy cream
1 (0g)
vanilla beans
4 (61g)
egg yolks
2 tablespoons (25g)
granulated sugar
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.2 n/a 0.5 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 1.4 1 0
Arginine (g) 0.2 n/a 0.7 n/a n/a 1 0
Ash (g) 1.1 n/a 1.0 0.0 0.0 2 1
Aspartic acid (g) 0.4 n/a 0.9 n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 154.7 n/a 78.9 0.3 0.5 234 59
Calories 821.1 n/a 197.1 97.5 12.1 1,128 282
Calories (kj) 3,434.3 n/a 823.8 407.7 50.6 4,716 1,179
Carbohydrates (g) 6.6 n/a 2.2 25.2 0.5 35 9
Cholesterol (mg) 326.1 n/a 664.0 0.0 0.0 990 248
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0 0
Folate (mcg) 9.5 n/a 89.4 0.0 0.0 99 25
Folate, DFE (mcg) 9.5 n/a 89.4 0.0 0.0 99 25
Folate, food (mcg) 9.5 n/a 89.4 0.0 0.0 99 25
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.0 n/a 0 0
Glutamic acid (g) 1.0 n/a 1.2 n/a n/a 2 1
Glycine (g) 0.1 n/a 0.3 n/a n/a 0 0
Histidine (g) 0.1 n/a 0.3 n/a n/a 0 0
Iron (mg) 0.1 n/a 1.7 0.0 0.0 2 0
Isoleucine (g) 0.3 n/a 0.5 n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.5 n/a 0.9 n/a n/a 1 0
Lysine (g) 0.4 n/a 0.7 n/a n/a 1 0
Magnesium (mg) 16.7 n/a 3.1 0.0 0.5 20 5
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.1 n/a 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 25.4 n/a 7.2 0.0 0.0 33 8
Niacin (mg) 0.1 n/a 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.6 n/a 1.8 0.0 0.0 2 1
Phenylalanine (g) 0.2 n/a 0.4 n/a n/a 1 0
Phosphorus (mg) 147.6 n/a 238.7 0.0 0.3 386 97
Polyunsaturated Fat (g) 3.3 n/a 2.6 0.0 0.0 6 1
Potassium (mg) 178.5 n/a 66.7 0.5 6.2 252 63
Proline (g) 0.5 n/a 0.4 n/a n/a 1 0
Protein (g) 4.9 n/a 9.7 0.0 0.0 15 4
Retinol (mcg) 963.9 n/a 227.1 0.0 0.0 1,191 298
Riboflavin (mg) 0.3 n/a 0.3 0.0 0.0 1 0
Saturated Fat (g) 54.8 n/a 5.8 0.0 0.0 61 15
Selenium (mcg) 1.2 n/a 34.3 0.2 0.0 36 9
Serine (g) 0.3 n/a 0.8 n/a n/a 1 0
Sodium (mg) 90.4 n/a 29.4 0.3 0.4 120 30
Sucrose n/a n/a 0.0 25.1 n/a 25 6
Sugar (g) 0.3 n/a 0.3 25.1 0.5 26 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.1 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 2.5 n/a 1.6 0.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a 1 0
Total Fat (g) 88.1 n/a 16.2 0.0 0.0 104 26
Tryptophan (g) 0.1 n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.2 n/a 0.4 n/a n/a 1 0
Valine (g) 0.3 n/a 0.6 n/a n/a 1 0
Vitamin A, IU (IU) 3,498.6 n/a 882.5 0.0 0.0 4,381 1,095
Vitamin A, RAE (mcg) 978.2 n/a 233.2 0.0 0.0 1,211 303
Vitamin B-12 (mcg) 0.4 n/a 1.2 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 n/a 0.2 0.0 0.0 0 0
Vitamin C (mg) 1.4 n/a 0.0 0.0 0.0 1 0
Vitamin D (IU) 64.3 n/a 133.4 0.0 0.0 198 49
Water (g) 137.3 n/a 32.0 0.0 2.2 172 43
Zinc (mg) 0.5 n/a 1.4 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Vanilla Pot De Creme.