Nutritional Facts: Easy Chocolate Chip Cookie Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1 1/2 cups (300g)
sugar
3/4 cup (126g)
chocolate chips
3/4 cup (170g)
butter
1 tablespoon (14g)
baking powder
1 pinch (0g)
salt
1 pinch (0g)
cocoa
Total 1 serving
Alanine (g) 0.4 n/a 0.2 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 n/a 0.3 0.1 n/a 0.0 n/a 1 0
Ash (g) 0.6 0.0 1.5 3.6 9.9 0.4 n/a 16 8
Aspartic acid (g) 0.5 n/a 0.5 0.1 n/a 0.0 n/a 1 1
Beta-sitosterol n/a n/a n/a 6.8 n/a n/a n/a 7 3
Caffeine (mg) 0.0 0.0 78.1 0.0 0.0 0.0 n/a 78 39
Calcium (mg) 18.8 3.0 40.3 40.9 1,016.2 0.1 0.0 1,119 560
Calories 455.0 1,161.0 604.8 1,220.7 7.0 0.0 0.3 3,449 1,724
Calories (kj) 1,903.8 4,854.0 2,530.1 5,105.8 29.4 0.0 1.4 14,424 7,212
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 95.4 299.9 80.5 0.1 3.3 0.0 0.1 479 240
Cholesterol (mg) 0.0 0.0 0.0 366.0 0.0 0.0 0.0 366 183
Copper (mg) 0.2 0.0 0.9 0.0 0.0 0.0 n/a 1 1
Cystine (g) 0.3 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 3.4 0.0 7.4 0.0 0.0 0.0 0.0 11 5
Folate (mcg) 228.8 0.0 16.4 5.1 0.0 0.0 n/a 250 125
Folate, DFE (mcg) 363.8 0.0 16.4 5.1 0.0 0.0 n/a 385 193
Folate, food (mcg) 36.3 0.0 16.4 5.1 0.0 0.0 n/a 58 29
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 n/a 193 96
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.3 n/a 0.8 0.3 n/a 0.0 n/a 5 3
Glycine (g) 0.5 n/a 0.2 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.3 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Iron (mg) 5.8 0.2 3.9 0.0 1.6 0.0 0.0 12 6
Isoleucine (g) 0.4 n/a 0.2 0.1 n/a 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 n/a 0.3 0.1 n/a 0.0 n/a 1 1
Lysine (g) 0.3 n/a 0.3 0.1 n/a 0.0 n/a 1 0
Magnesium (mg) 27.5 0.0 144.9 3.4 5.4 0.0 n/a 181 91
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 1.0 0.0 0.0 0.0 n/a 2 1
Methionine (g) 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 12.6 35.8 0.0 0.0 n/a 48 24
Niacin (mg) 7.4 0.0 0.5 0.1 0.0 0.0 n/a 8 4
Pantothenic acid (mg) 0.5 0.0 0.1 0.2 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.7 n/a 0.3 0.1 n/a 0.0 n/a 1 0
Phosphorus (mg) 135.0 0.0 166.3 40.9 1,368.7 0.0 n/a 1,711 855
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 1.2 5.2 0.0 0.0 n/a 7 3
Potassium (mg) 133.8 6.0 459.9 40.9 0.7 0.0 n/a 641 321
Proline (g) 1.5 n/a 0.2 0.1 n/a 0.0 n/a 2 1
Protein (g) 12.9 0.0 5.3 1.4 0.0 0.0 0.0 20 10
Retinol (mcg) 0.0 0.0 0.0 1,142.4 0.0 0.0 n/a 1,142 571
Riboflavin (mg) 0.6 0.1 0.1 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 0.0 22.4 87.5 0.0 0.0 0.0 110 55
Selenium (mcg) 42.4 1.8 5.3 1.7 0.0 0.0 n/a 51 26
Serine (g) 0.6 n/a 0.2 0.1 n/a 0.0 n/a 1 0
Sodium (mg) 2.5 3.0 13.9 1,215.6 1,089.2 155.0 0.0 2,479 1,240
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 299.4 n/a n/a n/a n/a n/a 299 150
Sugar (g) 0.3 299.4 68.7 0.1 0.0 0.0 0.0 369 184
Theobromine (mg) 0.0 0.0 612.4 0.0 0.0 0.0 n/a 612 306
Thiamin (mg) 1.0 0.0 0.1 0.0 0.0 0.0 n/a 1 1
Threonine (g) 0.4 n/a 0.2 0.1 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.3 3.9 0.0 0.0 n/a 4 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.2 0.0 37.8 138.1 0.0 0.0 0.0 177 89
Trans-monoenoic Fat n/a n/a n/a 5.1 n/a n/a n/a 5 3
TransFatty acids n/a n/a n/a 5.6 n/a n/a n/a 6 3
Tryptophan (g) 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a 0.2 0.1 n/a 0.0 n/a 1 0
Valine (g) 0.5 n/a 0.3 0.1 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 4,254.5 0.0 0.0 0.0 4,255 2,127
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,164.5 0.0 0.0 n/a 1,165 582
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 102.2 0.0 0.0 n/a 102 51
Water (g) 14.9 0.1 0.9 27.0 0.6 0.0 n/a 43 22
Zinc (mg) 0.9 0.0 2.0 0.2 0.0 0.0 n/a 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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