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    Nutritional Facts: Chicken Noodle Soup With Carrots, Parsnips and Dill

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 cups (1,920g)
    low sodium chicken broth
    1 (110g)
    onions
    4 (244g)
    carrots
    4 (0g)
    parsnips
    1 1/2 teaspoons (9g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    1 (145g)
    chicken breasts
    1 cup (38g)
    noodles
    1/4 cup (2g)
    fresh dill
    1/4 cup (15g)
    fresh parsley
    Total 1 serving
    Alanine n/a 0.0 0.3 n/a 0.0 0.0 1.7 0.2 0.0 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.1 0.2 n/a 0.0 0.0 1.9 0.2 0.0 0.0 2 1
    Ash (g) 3.8 0.4 2.4 n/a 9.0 0.0 1.5 0.4 0.1 0.3 18 4
    Aspartic acid n/a 0.1 0.5 n/a 0.0 0.0 2.7 0.3 0.0 0.0 4 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 76.8 25.3 80.5 n/a 2.2 2.5 16.0 13.3 4.6 20.7 242 60
    Calories 307.2 44.0 100.0 n/a 0.0 1.4 249.4 145.9 1.0 5.4 854 214
    Calories (kj) 1,286.4 182.6 422.1 n/a 0.0 6.0 1,044.0 611.4 4.0 22.7 3,579 895
    Carbohydrates (g) 23.0 10.3 23.4 n/a 0.0 0.4 0.0 27.1 0.2 0.9 85 21
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 92.8 31.9 0.0 0.0 125 31
    Copper (mg) 1.0 0.0 0.1 n/a 0.0 0.0 0.1 0.1 0.0 0.0 1 0
    Cystine n/a 0.0 0.2 n/a 0.0 0.0 0.4 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 1.9 6.8 n/a 0.0 0.1 0.0 1.3 0.0 0.5 11 3
    Folate (mcg) 0.0 20.9 46.4 n/a 0.0 0.1 5.8 87.4 3.3 22.8 187 47
    Folate, DFE (mcg) 0.0 20.9 46.4 n/a 0.0 0.1 5.8 140.6 3.3 22.8 240 60
    Folate, food (mcg) 0.0 20.9 46.4 n/a 0.0 0.1 5.8 11.0 3.3 22.8 110 28
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 76.4 0.0 0.0 76 19
    Fructose n/a 1.4 1.3 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 1.4 n/a n/a 0.0 n/a 0.0 n/a n/a 4 1
    Glutamic acid n/a 0.3 0.9 n/a 0.0 0.0 4.5 1.7 0.0 0.0 7 2
    Glycine n/a 0.0 0.1 n/a 0.0 0.0 1.8 0.2 0.0 0.0 2 1
    Histidine n/a 0.0 0.1 n/a 0.0 0.0 0.9 0.1 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.0 0.2 0.7 n/a 0.0 0.1 1.1 1.5 0.1 0.9 9 2
    Isoleucine n/a 0.0 0.2 n/a 0.0 0.0 1.5 0.2 0.0 0.0 2 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.2 n/a 0.0 0.0 2.2 0.4 0.0 0.0 3 1
    Lysine n/a 0.0 0.2 n/a 0.0 0.0 2.5 0.2 0.0 0.0 3 1
    Magnesium (mg) 19.2 11.0 29.3 n/a 0.1 1.0 36.3 22.0 1.2 7.5 128 32
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.6 n/a n/a 1 0
    Manganese n/a 0.1 0.3 n/a 0.0 0.1 0.0 0.3 0.0 0.0 1 0
    Methionine n/a 0.0 0.0 n/a 0.0 0.0 0.8 0.1 0.0 0.0 1 0
    Monounsaturated Fat (g) 5.3 0.0 0.0 n/a 0.0 0.0 5.5 0.5 0.0 0.0 11 3
    Niacin (mg) 26.3 0.1 2.4 n/a 0.0 0.0 14.4 3.2 0.0 0.2 47 12
    Pantothenic acid n/a 0.1 0.7 n/a 0.0 0.0 1.2 0.3 0.0 0.1 2 1
    Phenylalanine n/a 0.0 0.1 n/a 0.0 0.0 1.2 0.3 0.0 0.0 2 0
    Phosphorus (mg) 576.0 31.9 85.4 n/a 0.0 0.9 252.3 91.6 1.5 8.7 1,048 262
    Phytosterols n/a 16.5 n/a n/a 0.0 0.5 n/a n/a n/a 0.8 18 4
    Polyunsaturated Fat (g) 2.4 0.0 0.3 n/a 0.0 0.0 2.8 0.5 0.0 0.0 6 2
    Potassium (mg) 1,651.2 160.6 780.8 n/a 0.7 7.6 319.0 92.7 16.4 83.1 3,112 778
    Proline n/a 0.0 0.1 n/a 0.0 0.0 1.4 0.6 0.0 0.0 2 1
    Protein (g) 38.4 1.2 2.3 n/a 0.0 0.1 30.2 5.4 0.1 0.4 78 20
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 34.8 6.5 0.0 0.0 41 10
    Riboflavin (mg) 0.6 0.0 0.1 n/a 0.0 0.0 0.1 0.2 0.0 0.0 1 0
    Saturated Fat (g) 3.4 0.0 0.1 n/a 0.0 0.0 3.9 0.4 0.0 0.0 8 2
    Selenium (mcg) 0.0 0.6 0.2 n/a 0.0 0.0 24.1 29.9 n/a 0.0 55 14
    Serine n/a 0.0 0.1 n/a 0.0 0.0 1.1 0.3 0.0 0.0 2 0
    Sodium (mg) 576.0 4.4 168.4 n/a 3,488.2 0.1 91.4 8.0 1.4 8.4 4,346 1,087
    Starch n/a 0.0 3.5 n/a n/a n/a n/a n/a n/a n/a 3 1
    Sucrose n/a 1.1 8.8 n/a n/a 0.0 n/a 0.1 n/a n/a 10 2
    Sugar (g) 2.5 4.7 11.6 n/a 0.0 0.0 0.0 0.7 n/a 0.1 20 5
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.2 n/a 0.0 0.0 0.1 0.4 0.0 0.0 1 0
    Threonine n/a 0.0 0.5 n/a 0.0 0.0 1.3 0.2 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.0 1.6 n/a 0.0 0.0 0.4 0.1 n/a 0.1 2 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 0.1 0.5 n/a 0.1 1 0
    Total Fat (g) 11.5 0.1 0.6 n/a 0.0 0.0 13.4 1.7 0.0 0.1 27 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.0 0 0
    Tyrosine n/a 0.0 0.1 n/a 0.0 0.0 1.0 0.1 0.0 0.0 1 0
    Valine n/a 0.0 0.2 n/a 0.0 0.0 1.5 0.3 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 2.2 40,762.6 n/a 0.0 3.1 120.4 23.6 171.7 1,263.6 42,347 10,587
    Vitamin A, RAE (mcg) 0.0 0.0 2,037.4 n/a 0.0 0.2 34.8 6.5 8.6 63.2 2,151 538
    Vitamin B-12 (mcg) 1.9 0.0 0.0 n/a 0.0 0.0 0.5 0.1 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.1 0.3 n/a 0.0 0.0 0.8 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 8.1 14.4 n/a 0.0 0.0 0.0 0.0 1.9 20.0 44 11
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 23.2 4.2 0.0 0.0 27 7
    Water (g) 1,843.2 98.0 215.4 n/a 0.0 0.1 100.7 3.4 1.9 13.2 2,276 569
    Zinc (mg) 1.9 0.2 0.6 n/a 0.0 0.0 1.2 0.7 0.0 0.2 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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