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Nutritional Facts: Chicken Noodle Soup With Carrots, Parsnips and Dill

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (1,920g)
low sodium chicken broth
1 (110g)
onions
4 (244g)
carrots
4 (0g)
parsnips
1 1/2 teaspoons (9g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
1 (145g)
chicken breasts
1 cup (38g)
noodles
1/4 cup (2g)
fresh dill
1/4 cup (15g)
fresh parsley
Total 1 serving
Alanine n/a 0.0 0.3 n/a 0.0 0.0 1.7 0.2 0.0 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.1 0.2 n/a 0.0 0.0 1.9 0.2 0.0 0.0 2 1
Ash (g) 3.8 0.4 2.4 n/a 9.0 0.0 1.5 0.4 0.1 0.3 18 4
Aspartic acid n/a 0.1 0.5 n/a 0.0 0.0 2.7 0.3 0.0 0.0 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 76.8 25.3 80.5 n/a 2.2 2.5 16.0 13.3 4.6 20.7 242 60
Calories 307.2 44.0 100.0 n/a 0.0 1.4 249.4 145.9 1.0 5.4 854 214
Calories (kj) 1,286.4 182.6 422.1 n/a 0.0 6.0 1,044.0 611.4 4.0 22.7 3,579 895
Carbohydrates (g) 23.0 10.3 23.4 n/a 0.0 0.4 0.0 27.1 0.2 0.9 85 21
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 92.8 31.9 0.0 0.0 125 31
Copper (mg) 1.0 0.0 0.1 n/a 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Cystine n/a 0.0 0.2 n/a 0.0 0.0 0.4 0.1 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.9 6.8 n/a 0.0 0.1 0.0 1.3 0.0 0.5 11 3
Folate (mcg) 0.0 20.9 46.4 n/a 0.0 0.1 5.8 87.4 3.3 22.8 187 47
Folate, DFE (mcg) 0.0 20.9 46.4 n/a 0.0 0.1 5.8 140.6 3.3 22.8 240 60
Folate, food (mcg) 0.0 20.9 46.4 n/a 0.0 0.1 5.8 11.0 3.3 22.8 110 28
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 76.4 0.0 0.0 76 19
Fructose n/a 1.4 1.3 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 1.4 n/a n/a 0.0 n/a 0.0 n/a n/a 4 1
Glutamic acid n/a 0.3 0.9 n/a 0.0 0.0 4.5 1.7 0.0 0.0 7 2
Glycine n/a 0.0 0.1 n/a 0.0 0.0 1.8 0.2 0.0 0.0 2 1
Histidine n/a 0.0 0.1 n/a 0.0 0.0 0.9 0.1 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.0 0.2 0.7 n/a 0.0 0.1 1.1 1.5 0.1 0.9 9 2
Isoleucine n/a 0.0 0.2 n/a 0.0 0.0 1.5 0.2 0.0 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.2 n/a 0.0 0.0 2.2 0.4 0.0 0.0 3 1
Lysine n/a 0.0 0.2 n/a 0.0 0.0 2.5 0.2 0.0 0.0 3 1
Magnesium (mg) 19.2 11.0 29.3 n/a 0.1 1.0 36.3 22.0 1.2 7.5 128 32
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.6 n/a n/a 1 0
Manganese n/a 0.1 0.3 n/a 0.0 0.1 0.0 0.3 0.0 0.0 1 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 0.8 0.1 0.0 0.0 1 0
Monounsaturated Fat (g) 5.3 0.0 0.0 n/a 0.0 0.0 5.5 0.5 0.0 0.0 11 3
Niacin (mg) 26.3 0.1 2.4 n/a 0.0 0.0 14.4 3.2 0.0 0.2 47 12
Pantothenic acid n/a 0.1 0.7 n/a 0.0 0.0 1.2 0.3 0.0 0.1 2 1
Phenylalanine n/a 0.0 0.1 n/a 0.0 0.0 1.2 0.3 0.0 0.0 2 0
Phosphorus (mg) 576.0 31.9 85.4 n/a 0.0 0.9 252.3 91.6 1.5 8.7 1,048 262
Phytosterols n/a 16.5 n/a n/a 0.0 0.5 n/a n/a n/a 0.8 18 4
Polyunsaturated Fat (g) 2.4 0.0 0.3 n/a 0.0 0.0 2.8 0.5 0.0 0.0 6 2
Potassium (mg) 1,651.2 160.6 780.8 n/a 0.7 7.6 319.0 92.7 16.4 83.1 3,112 778
Proline n/a 0.0 0.1 n/a 0.0 0.0 1.4 0.6 0.0 0.0 2 1
Protein (g) 38.4 1.2 2.3 n/a 0.0 0.1 30.2 5.4 0.1 0.4 78 20
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 34.8 6.5 0.0 0.0 41 10
Riboflavin (mg) 0.6 0.0 0.1 n/a 0.0 0.0 0.1 0.2 0.0 0.0 1 0
Saturated Fat (g) 3.4 0.0 0.1 n/a 0.0 0.0 3.9 0.4 0.0 0.0 8 2
Selenium (mcg) 0.0 0.6 0.2 n/a 0.0 0.0 24.1 29.9 n/a 0.0 55 14
Serine n/a 0.0 0.1 n/a 0.0 0.0 1.1 0.3 0.0 0.0 2 0
Sodium (mg) 576.0 4.4 168.4 n/a 3,488.2 0.1 91.4 8.0 1.4 8.4 4,346 1,087
Starch n/a 0.0 3.5 n/a n/a n/a n/a n/a n/a n/a 3 1
Sucrose n/a 1.1 8.8 n/a n/a 0.0 n/a 0.1 n/a n/a 10 2
Sugar (g) 2.5 4.7 11.6 n/a 0.0 0.0 0.0 0.7 n/a 0.1 20 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.2 n/a 0.0 0.0 0.1 0.4 0.0 0.0 1 0
Threonine n/a 0.0 0.5 n/a 0.0 0.0 1.3 0.2 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 1.6 n/a 0.0 0.0 0.4 0.1 n/a 0.1 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 0.1 0.5 n/a 0.1 1 0
Total Fat (g) 11.5 0.1 0.6 n/a 0.0 0.0 13.4 1.7 0.0 0.1 27 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.0 0 0
Tyrosine n/a 0.0 0.1 n/a 0.0 0.0 1.0 0.1 0.0 0.0 1 0
Valine n/a 0.0 0.2 n/a 0.0 0.0 1.5 0.3 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 2.2 40,762.6 n/a 0.0 3.1 120.4 23.6 171.7 1,263.6 42,347 10,587
Vitamin A, RAE (mcg) 0.0 0.0 2,037.4 n/a 0.0 0.2 34.8 6.5 8.6 63.2 2,151 538
Vitamin B-12 (mcg) 1.9 0.0 0.0 n/a 0.0 0.0 0.5 0.1 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.1 0.3 n/a 0.0 0.0 0.8 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 8.1 14.4 n/a 0.0 0.0 0.0 0.0 1.9 20.0 44 11
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 23.2 4.2 0.0 0.0 27 7
Water (g) 1,843.2 98.0 215.4 n/a 0.0 0.1 100.7 3.4 1.9 13.2 2,276 569
Zinc (mg) 1.9 0.2 0.6 n/a 0.0 0.0 1.2 0.7 0.0 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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