Nutritional Facts: Roasted Pepper and Eggplant Marinara

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

2 large (328g)
red bell peppers

1 large (0g)
fresno chile pepper

1 large (3g)
garlic

1 sprig (0g)
fresh rosemary

1 medium (548g)
eggplants

1 to taste (0g)
extra virgin olive oil

1 to taste (0g)
salt

1 to taste (0g)
fresh ground black pepper

2 cups (0g)
vegetable stock

28 ounces (794g)
Italian tomatoes

2 (1g)
fresh basil leaves

1 sprig (0g)
fresh oregano

1 lb (456g)
fusilli

1 to taste (0g)
pecorino cheese

1 to taste (0g)
fresh flat-leaf parsley

Total

1 serving

Alanine (g)

0.1

n/a

0.0

n/a

0.3

n/a

0.2

0.0

n/a

2.0

n/a

Alcohol (g)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Arginine (g)

0.1

n/a

0.0

n/a

0.3

n/a

0.2

0.0

n/a

2.2

n/a

Ash (g)

1.5

n/a

0.0

n/a

3.8

n/a

4.0

0.0

n/a

4.0

n/a

Aspartic acid (g)

0.9

n/a

0.0

n/a

0.9

n/a

1.1

0.0

n/a

2.8

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Calcium (mg)

23.0

n/a

5.4

n/a

49.3

n/a

79.4

1.8

n/a

95.8

n/a

255

Calories

101.7

n/a

4.5

n/a

131.5

n/a

142.9

0.2

n/a

1,691.8

n/a

2,073

518

Calories (kj)

423.1

n/a

18.7

n/a

559.0

n/a

587.5

0.9

n/a

7,081.7

n/a

8,671

2,168

Carbohydrates (g)

19.8

n/a

1.0

n/a

31.2

n/a

30.9

0.0

n/a

340.5

n/a

423

106

Cholesterol (mg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Copper (mg)

0.1

n/a

0.0

n/a

0.4

n/a

0.5

0.0

n/a

1.3

n/a

Cystine (g)

0.1

n/a

0.0

n/a

0.0

n/a

0.1

0.0

n/a

1.2

n/a

Dietary Fiber (g)

6.9

n/a

0.1

n/a

18.6

n/a

9.5

0.0

n/a

14.6

n/a

Folate (mcg)

150.9

n/a

0.1

n/a

120.6

n/a

119.1

0.7

n/a

1,080.7

n/a

1,472

368

Folate, DFE (mcg)

150.9

n/a

0.1

n/a

120.6

n/a

119.1

0.7

n/a

1,783.0

n/a

2,174

544

Folate, food (mcg)

150.9

n/a

0.1

n/a

120.6

n/a

119.1

0.7

n/a

82.1

n/a

473

118

Folic acid (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

998.6

n/a

999

250

Fructose (g)

7.4

n/a

10.9

0.0

n/a

0.5

n/a

Galactose (g)

0.0

n/a

0.0

n/a

0.0

n/a

Glucose (dextrose) (g)

6.4

n/a

9.9

0.0

n/a

0.5

n/a

Glutamic acid (g)

0.7

n/a

0.0

n/a

1.0

n/a

3.4

0.0

n/a

21.0

n/a

Glycine (g)

0.1

n/a

0.0

n/a

0.2

n/a

0.2

0.0

n/a

2.0

n/a

Histidine (g)

0.1

n/a

0.0

n/a

0.1

n/a

0.1

0.0

n/a

1.4

n/a

Hydroxyproline

n/a

0.0

n/a

Iron (mg)

1.4

n/a

0.1

n/a

1.3

n/a

2.1

0.0

n/a

15.0

n/a

Isoleucine (g)

0.1

n/a

0.0

n/a

0.2

n/a

0.1

0.0

n/a

2.3

n/a

Lactose (g)

0.0

n/a

0.0

n/a

0.0

n/a

Leucine (g)

0.1

n/a

0.0

n/a

0.4

n/a

0.2

0.0

n/a

4.5

n/a

Lysine (g)

0.1

n/a

0.0

n/a

0.3

n/a

0.2

0.0

n/a

1.4

n/a

Magnesium (mg)

39.4

n/a

0.8

n/a

76.7

n/a

87.3

0.6

n/a

241.7

n/a

446

112

Maltose (g)

0.0

n/a

0.0

n/a

8.9

n/a

Manganese (mg)

0.4

n/a

0.1

n/a

1.4

n/a

0.9

0.0

n/a

4.2

n/a

Methionine (g)

0.0

n/a

0.0

n/a

0.1

n/a

0.0

n/a

0.7

n/a

Monounsaturated Fat (g)

0.0

n/a

0.0

n/a

0.1

n/a

0.2

0.0

n/a

0.8

n/a

Niacin (mg)

3.2

n/a

0.0

n/a

3.6

n/a

4.7

0.0

n/a

32.7

n/a

Pantothenic acid (mg)

1.0

n/a

0.0

n/a

1.5

n/a

0.7

0.0

n/a

2.0

n/a

Phenylalanine (g)

0.2

n/a

0.0

n/a

0.2

n/a

0.2

0.0

n/a

3.0

n/a

Phosphorus (mg)

85.3

n/a

4.6

n/a

137.0

n/a

190.5

0.6

n/a

861.8

n/a

1,280

320

Phytosterols

n/a

38.4

n/a

55.6

n/a

Polyunsaturated Fat (g)

0.2

n/a

0.0

n/a

0.4

n/a

0.7

0.0

n/a

2.6

n/a

Potassium (mg)

692.1

n/a

12.0

n/a

1,260.4

n/a

1,881.4

3.0

n/a

1,016.9

n/a

4,866

1,216

Proline (g)

0.1

n/a

0.0

n/a

0.2

n/a

0.1

0.0

n/a

7.2

n/a

Protein (g)

3.2

n/a

0.2

n/a

5.5

n/a

7.0

0.0

n/a

59.5

n/a

Retinol (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Riboflavin (mg)

0.3

n/a

0.0

n/a

0.2

n/a

0.2

0.0

n/a

1.8

n/a

Saturated Fat (g)

0.1

n/a

0.0

n/a

0.2

n/a

0.2

0.0

n/a

1.3

n/a

Selenium (mcg)

0.3

n/a

0.4

n/a

1.6

n/a

0.0

n/a

288.2

n/a

291

Serine (g)

0.2

n/a

0.0

n/a

0.2

n/a

0.2

0.0

n/a

2.8

n/a

Sodium (mg)

13.1

n/a

0.5

n/a

11.0

n/a

39.7

0.0

n/a

27.4

n/a

Starch (g)

0.0

n/a

0.0

n/a

284.8

n/a

285

Sucrose (g)

0.0

n/a

0.0

n/a

2.2

n/a

Sugar (g)

13.8

n/a

0.0

n/a

12.9

n/a

20.9

0.0

n/a

12.2

n/a

Theobromine (mg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Thiamin (mg)

0.2

n/a

0.0

n/a

0.2

n/a

0.3

0.0

n/a

4.1

n/a

Threonine (g)

0.1

n/a

0.0

n/a

0.2

n/a

0.2

0.0

n/a

2.1

n/a

Tocopherol, alpha (mg)

5.2

n/a

0.0

n/a

1.6

n/a

4.3

0.0

n/a

0.5

n/a

Tocopherol, beta (mg)

0.2

n/a

0.1

0.0

n/a

0.3

n/a

Tocopherol, delta (mg)

0.0

n/a

0.0

n/a

0.0

n/a

Tocopherol, gamma (mg)

0.5

n/a

1.0

0.0

n/a

4.0

n/a

Total Fat (g)

1.0

n/a

0.0

n/a

1.0

n/a

1.6

0.0

n/a

6.9

n/a

Trans-monoenoic Fat

n/a

0.0

n/a

TransFatty acids

n/a

0.0

n/a

Tryptophan (g)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

0.8

n/a

Tyrosine (g)

0.0

n/a

0.0

n/a

0.1

n/a

0.1

0.0

n/a

1.1

n/a

Valine (g)

0.1

n/a

0.0

n/a

0.3

n/a

0.1

0.0

n/a

2.7

n/a

Vitamin A, IU (IU)

10,269.7

n/a

0.3

n/a

148.0

n/a

6,612.8

52.8

n/a

0.0

n/a

17,083

4,271

Vitamin A, RAE (mcg)

515.0

n/a

0.0

n/a

5.5

n/a

333.4

2.6

n/a

0.0

n/a

856

214

Vitamin B-12 (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Vitamin B-6 (mg)

1.0

n/a

0.0

n/a

0.5

n/a

0.6

0.0

n/a

0.6

n/a

Vitamin C (mg)

418.9

n/a

0.9

n/a

12.1

n/a

108.8

0.2

n/a

0.0

n/a

541

135

Vitamin D (IU)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Water (g)

302.4

n/a

1.8

n/a

506.4

n/a

750.4

0.9

n/a

45.1

n/a

1,607

402

Zinc (mg)

0.8

n/a

0.0

n/a

0.9

n/a

1.3

0.0

n/a

6.4

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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