Nutritional Facts: Strawberry-Lemon Angel Food Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
fresh strawberries
10 1/2 ounces (298g)
angel food cake
42 ounces (0g)
lemon pie filling
1 pint (476g)
heavy whipping cream
1 teaspoon (4g)
vanilla extract
2 1/2 tablespoons (20g)
powdered sugar
1 teaspoon (2g)
lemon zest
1 tablespoon (50g)
liqueur
Total 1 serving
Alanine (g) 0.3 1.0 n/a 0.3 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 1.4 0.0 0.0 21.3 23 2
Arginine (g) 0.3 0.9 n/a 0.4 n/a n/a n/a 0.0 2 0
Ash (g) 3.6 6.0 n/a 2.1 0.0 0.0 0.0 0.0 12 1
Aspartic acid (g) 1.4 1.7 n/a 0.7 n/a n/a n/a 0.0 4 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 145.3 250.1 n/a 309.4 0.5 0.2 2.7 0.0 708 71
Calories 290.6 765.1 n/a 1,642.2 12.1 77.8 0.9 147.5 2,936 294
Calories (kj) 1,234.9 3,200.2 n/a 6,868.7 50.6 325.4 3.9 617.0 12,301 1,230
Carbohydrates (g) 69.7 174.7 n/a 13.3 0.5 20.0 0.3 0.0 279 28
Cholesterol (mg) 0.0 0.0 n/a 652.1 0.0 0.0 0.0 0.0 652 65
Copper (mg) 0.4 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.5 n/a 0.1 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 18.2 0.6 n/a 0.0 0.0 0.0 0.2 0.0 19 2
Folate (mcg) 217.9 56.6 n/a 19.0 0.0 0.0 0.3 0.0 294 29
Folate, DFE (mcg) 217.9 86.3 n/a 19.0 0.0 0.0 0.3 0.0 324 32
Folate, food (mcg) 217.9 14.9 n/a 19.0 0.0 0.0 0.3 0.0 252 25
Folic acid (mcg) 0.0 41.7 n/a 0.0 0.0 0.0 0.0 0.0 42 4
Fructose (g) 22.2 n/a n/a n/a n/a 0.0 n/a n/a 22 2
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 18.1 n/a n/a n/a n/a 0.0 n/a n/a 18 2
Glutamic acid (g) 0.9 3.0 n/a 2.0 n/a n/a n/a 0.0 6 1
Glycine (g) 0.2 0.6 n/a 0.2 n/a n/a n/a 0.0 1 0
Histidine (g) 0.1 0.4 n/a 0.3 n/a n/a n/a 0.0 1 0
Iron (mg) 3.7 0.7 n/a 0.1 0.0 0.0 0.0 0.0 5 0
Isoleucine (g) 0.1 1.0 n/a 0.6 n/a n/a n/a 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 1.5 n/a 1.0 n/a n/a n/a 0.0 3 0
Lysine (g) 0.2 1.1 n/a 0.8 n/a n/a n/a 0.0 2 0
Magnesium (mg) 118.0 23.8 n/a 33.3 0.5 0.0 0.3 0.0 176 18
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.5 0.2 n/a 0.0 0.0 0.0 n/a 0.0 4 0
Methionine (g) 0.0 0.6 n/a 0.2 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.4 0.1 n/a 50.9 0.0 0.0 0.0 0.0 51 5
Niacin (mg) 3.5 0.5 n/a 0.2 0.0 0.0 0.0 0.0 4 0
Pantothenic acid (mg) 1.1 0.3 n/a 1.2 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.2 1.0 n/a 0.5 n/a n/a n/a 0.0 2 0
Phosphorus (mg) 217.9 690.7 n/a 295.1 0.3 0.0 0.2 2.0 1,206 121
Phytosterols (mg) 109.0 n/a n/a n/a n/a n/a 0.7 n/a 110 11
Polyunsaturated Fat (g) 1.4 0.4 n/a 6.5 0.0 0.0 0.0 0.0 8 1
Potassium (mg) 1,389.2 401.9 n/a 357.0 6.2 0.4 3.2 1.0 2,159 216
Proline (g) 0.2 0.9 n/a 0.9 n/a n/a n/a 0.0 2 0
Protein (g) 6.1 18.2 n/a 9.8 0.0 0.0 0.0 0.0 34 3
Retinol (mcg) 0.0 0.0 n/a 1,927.8 0.0 0.0 0.0 0.0 1,928 193
Riboflavin (mg) 0.2 0.6 n/a 0.5 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.1 n/a 109.6 0.0 0.0 0.0 0.0 110 11
Selenium (mcg) 3.6 45.5 n/a 2.4 0.0 0.1 0.0 0.0 52 5
Serine (g) 0.2 1.2 n/a 0.5 n/a n/a n/a 0.0 2 0
Sodium (mg) 9.1 1,521.2 n/a 180.9 0.4 0.4 0.1 0.5 1,713 171
Starch (g) 0.4 n/a n/a n/a n/a 0.3 n/a n/a 1 0
Sucrose (g) 4.3 n/a n/a n/a n/a n/a n/a n/a 4 0
Sugar (g) 44.4 90.8 n/a 0.5 0.5 19.6 0.1 n/a 156 16
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.3 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.8 n/a 0.4 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 n/a 5.0 0.0 0.0 0.0 n/a 8 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.7 0.9 n/a 176.1 0.0 0.0 0.0 0.0 180 18
Tryptophan (g) 0.1 0.2 n/a 0.1 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.7 n/a 0.5 n/a n/a n/a 0.0 1 0
Valine (g) 0.2 1.1 n/a 0.7 n/a n/a n/a 0.0 2 0
Vitamin A, IU (IU) 109.0 0.0 n/a 6,997.2 0.0 0.0 1.0 0.0 7,107 711
Vitamin A, RAE (mcg) 9.1 0.0 n/a 1,956.4 0.0 0.0 0.1 0.0 1,966 197
Vitamin B-12 (mcg) 0.0 0.1 n/a 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 533.9 0.0 n/a 2.9 0.0 0.0 2.6 0.0 539 54
Vitamin D (IU) 0.0 0.0 n/a 128.5 0.0 0.0 0.0 n/a 129 13
Water (g) 825.8 97.9 n/a 274.7 2.2 0.0 1.6 28.8 1,231 123
Zinc (mg) 1.3 0.4 n/a 1.1 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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