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Nutritional Facts: Apple-Pear Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
2 cups (250g)
all-purpose flour
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
8 ounces (239g)
sour cream
1 1/4 cups (156g)
cooking apples
3/4 cup (121g)
pears
1 teaspoon (4g)
vanilla extract
1 cup (220g)
brown sugar
1/2 cup (55g)
pecans
2 tablespoons (28g)
butter
1 teaspoon (3g)
ground cinnamon
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.8 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.2 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.8 1.0 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.6 0.0 0.0 3 0
Ash (g) 2.4 0.0 1.1 1.2 3.3 1.7 3.0 2.0 0.3 0.4 0.0 1.0 0.8 0.6 0.1 18 1
Aspartic acid (g) 0.1 n/a 1.3 1.1 n/a n/a 0.0 0.5 0.1 0.1 n/a n/a 0.5 0.0 0.0 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 1.1 n/a 54 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 56.0 37.5 338.7 0.0 0.7 263.1 9.4 10.9 0.5 182.6 38.2 6.8 26.2 1,000 67
Calories 813.8 774.0 143.0 910.0 2.3 0.0 0.0 461.7 81.3 70.0 12.1 836.0 376.6 203.6 6.5 4,691 313
Calories (kj) 3,403.9 3,236.0 599.0 3,807.5 9.8 0.0 0.0 1,935.1 340.6 292.2 50.6 3,498.0 1,574.5 851.7 27.0 19,626 1,308
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 0.0 n/a 3 0
Carbohydrates (g) 0.1 200.0 0.7 190.8 1.1 0.0 0.0 6.9 21.6 18.7 0.5 215.8 7.6 0.0 2.1 666 44
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 124.4 0.0 0.0 0.0 0.0 0.0 61.1 0.0 801 53
Copper (mg) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.7 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 0.5 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 3.8 3.7 0.0 0.0 5.2 0.0 1.4 21 1
Folate (mcg) 3.4 0.0 47.0 65.0 0.0 0.0 0.0 16.7 4.7 8.5 0.0 2.2 12.0 0.9 0.2 160 11
Folate, DFE (mcg) 3.4 0.0 47.0 65.0 0.0 0.0 0.0 16.7 4.7 8.5 0.0 2.2 12.0 0.9 0.2 160 11
Folate, food (mcg) 3.4 0.0 47.0 65.0 0.0 0.0 0.0 16.7 4.7 8.5 0.0 2.2 12.0 0.9 0.2 160 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 9.2 7.5 n/a 2.4 0.0 n/a 0.0 19 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 0.0 3.8 3.3 n/a 3.0 0.0 n/a 0.0 11 1
Glutamic acid (g) 0.2 n/a 1.7 8.7 n/a n/a 0.0 1.4 0.0 0.0 n/a n/a 1.0 0.1 0.0 13 1
Glycine (g) 0.0 n/a 0.4 0.9 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.2 0.0 0.0 2 0
Histidine (g) 0.0 n/a 0.3 0.6 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 1.8 2.9 0.5 0.0 0.0 0.4 0.2 0.2 0.0 1.6 1.4 0.0 0.2 9 1
Isoleucine (g) 0.1 n/a 0.7 0.9 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.2 0.0 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 8.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 8 1
Leucine (g) 0.1 n/a 1.1 1.8 n/a n/a 0.0 0.7 0.0 0.0 n/a n/a 0.3 0.0 0.0 4 0
Lysine (g) 0.1 n/a 0.9 0.6 n/a n/a 0.0 0.6 0.0 0.0 n/a n/a 0.2 0.0 0.0 2 0
Magnesium (mg) 2.3 0.0 12.0 55.0 1.8 0.0 0.0 23.9 7.8 8.5 0.5 19.8 65.9 0.6 1.6 200 13
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 2.5 0.0 0.5 5 0
Methionine (g) 0.0 n/a 0.4 0.5 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.2 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 22.2 6.0 0.0 68 5
Niacin (mg) 0.0 0.0 0.1 3.1 0.0 0.0 0.0 0.3 0.1 0.2 0.0 0.2 0.6 0.0 0.0 5 0
Pantothenic acid (mg) 0.1 0.0 1.5 1.1 0.0 0.0 0.0 0.8 0.1 0.1 0.0 0.3 0.5 0.0 0.0 5 0
Phenylalanine (g) 0.0 n/a 0.7 1.3 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.2 0.0 0.0 3 0
Phosphorus (mg) 27.2 0.0 198.0 270.0 456.2 0.0 0.0 275.1 17.2 13.3 0.3 8.8 151.0 6.8 1.7 1,426 95
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 18.8 9.7 n/a n/a 55.6 n/a 0.7 85 6
Polyunsaturated Fat (g) 3.5 0.0 1.9 1.0 0.0 0.0 0.0 2.0 0.1 0.0 0.0 0.0 11.8 0.9 0.0 21 1
Potassium (mg) 27.2 4.0 138.0 267.5 0.2 0.0 0.2 337.3 167.2 143.7 6.2 292.6 223.5 6.8 11.3 1,626 108
Proline (g) 0.1 n/a 0.5 3.0 n/a n/a 0.0 0.6 0.0 0.0 n/a n/a 0.2 0.0 0.0 4 0
Protein (g) 1.0 0.0 12.6 25.8 0.0 0.0 0.0 5.0 0.4 0.5 0.0 0.3 5.0 0.2 0.1 51 3
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 416.2 0.0 0.0 0.0 0.0 0.0 190.6 0.0 1,528 102
Riboflavin (mg) 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 58.3 0.0 3.1 0.4 0.0 0.0 0.0 27.5 0.0 0.0 0.0 0.0 3.4 14.6 0.0 107 7
Selenium (mcg) 1.1 1.2 30.7 84.8 0.0 0.0 0.0 6.2 0.0 0.1 0.0 2.6 2.1 0.3 0.1 129 9
Serine (g) 0.1 n/a 1.0 1.3 n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 0.3 0.0 0.0 3 0
Sodium (mg) 810.4 2.0 142.0 5.0 363.1 1,258.6 1,162.7 191.4 1.6 1.2 0.4 61.6 0.0 202.8 0.3 4,203 280
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.3 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 0.0 n/a 2 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a 0.0 3.2 0.9 n/a 208.0 2.1 n/a 0.0 414 28
Sugar (g) 0.1 199.6 0.4 0.7 0.0 0.0 0.0 8.4 16.2 11.8 0.5 213.4 2.2 0.0 0.1 453 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.6 0.7 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.2 0.0 0.0 2 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.2 0.0 0.0 0.0 1.1 0.3 0.1 0.0 0.0 0.8 0.7 0.1 7 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 13.3 0.0 0.3 14 1
Total Fat (g) 92.1 0.0 9.5 2.5 0.0 0.0 0.0 47.2 0.3 0.1 0.0 0.0 39.2 23.0 0.0 214 14
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.0 4 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 0.0 5 0
Tryptophan (g) 0.0 n/a 0.2 0.3 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.5 0.8 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.1 0.0 0.0 2 0
Valine (g) 0.1 n/a 0.9 1.0 n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 0.2 0.0 0.0 3 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 1,490.2 84.4 27.8 0.0 0.0 30.5 709.7 7.7 5,727 382
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 0.0 421.0 4.7 1.2 0.0 0.0 1.6 194.3 0.4 1,560 104
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 7.2 5.1 0.0 0.0 0.6 0.0 0.1 15 1
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 33.5 0.0 0.0 0.0 0.0 0.0 17.0 0.0 201 13
Water (g) 18.0 0.0 76.2 29.8 0.2 0.0 0.0 178.1 133.7 101.1 2.2 2.9 1.9 4.5 0.3 549 37
Zinc (mg) 0.1 0.0 1.3 1.8 0.0 0.0 0.0 0.9 0.1 0.1 0.0 0.1 2.5 0.0 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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