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    Nutritional Facts: Apple-Pear Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 cup (200g)
    sugar
    2 (100g)
    eggs
    2 cups (250g)
    all-purpose flour
    1 teaspoon (5g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    8 ounces (239g)
    sour cream
    1 1/4 cups (156g)
    cooking apples
    3/4 cup (121g)
    pears
    1 teaspoon (4g)
    vanilla extract
    1 cup (220g)
    brown sugar
    1/2 cup (55g)
    pecans
    2 tablespoons (28g)
    butter
    1 teaspoon (3g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.8 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.2 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 0.8 1.0 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.6 0.0 0.0 3 0
    Ash (g) 2.4 0.0 1.1 1.2 3.3 1.7 3.0 2.0 0.3 0.4 0.0 1.0 0.8 0.6 0.1 18 1
    Aspartic acid (g) 0.1 n/a 1.3 1.1 n/a n/a 0.0 0.5 0.1 0.1 n/a n/a 0.5 0.0 0.0 4 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 1.1 n/a 54 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 2.0 56.0 37.5 338.7 0.0 0.7 263.1 9.4 10.9 0.5 182.6 38.2 6.8 26.2 1,000 67
    Calories 813.8 774.0 143.0 910.0 2.3 0.0 0.0 461.7 81.3 70.0 12.1 836.0 376.6 203.6 6.5 4,691 313
    Calories (kj) 3,403.9 3,236.0 599.0 3,807.5 9.8 0.0 0.0 1,935.1 340.6 292.2 50.6 3,498.0 1,574.5 851.7 27.0 19,626 1,308
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 0.0 n/a 3 0
    Carbohydrates (g) 0.1 200.0 0.7 190.8 1.1 0.0 0.0 6.9 21.6 18.7 0.5 215.8 7.6 0.0 2.1 666 44
    Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 124.4 0.0 0.0 0.0 0.0 0.0 61.1 0.0 801 53
    Copper (mg) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.7 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.3 0.5 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 3.8 3.7 0.0 0.0 5.2 0.0 1.4 21 1
    Folate (mcg) 3.4 0.0 47.0 65.0 0.0 0.0 0.0 16.7 4.7 8.5 0.0 2.2 12.0 0.9 0.2 160 11
    Folate, DFE (mcg) 3.4 0.0 47.0 65.0 0.0 0.0 0.0 16.7 4.7 8.5 0.0 2.2 12.0 0.9 0.2 160 11
    Folate, food (mcg) 3.4 0.0 47.0 65.0 0.0 0.0 0.0 16.7 4.7 8.5 0.0 2.2 12.0 0.9 0.2 160 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 9.2 7.5 n/a 2.4 0.0 n/a 0.0 19 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a 0.0 3.8 3.3 n/a 3.0 0.0 n/a 0.0 11 1
    Glutamic acid (g) 0.2 n/a 1.7 8.7 n/a n/a 0.0 1.4 0.0 0.0 n/a n/a 1.0 0.1 0.0 13 1
    Glycine (g) 0.0 n/a 0.4 0.9 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.2 0.0 0.0 2 0
    Histidine (g) 0.0 n/a 0.3 0.6 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.1 1.8 2.9 0.5 0.0 0.0 0.4 0.2 0.2 0.0 1.6 1.4 0.0 0.2 9 1
    Isoleucine (g) 0.1 n/a 0.7 0.9 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.2 0.0 0.0 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 8.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 8 1
    Leucine (g) 0.1 n/a 1.1 1.8 n/a n/a 0.0 0.7 0.0 0.0 n/a n/a 0.3 0.0 0.0 4 0
    Lysine (g) 0.1 n/a 0.9 0.6 n/a n/a 0.0 0.6 0.0 0.0 n/a n/a 0.2 0.0 0.0 2 0
    Magnesium (mg) 2.3 0.0 12.0 55.0 1.8 0.0 0.0 23.9 7.8 8.5 0.5 19.8 65.9 0.6 1.6 200 13
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 2.5 0.0 0.5 5 0
    Methionine (g) 0.0 n/a 0.4 0.5 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0
    Monounsaturated Fat (g) 23.9 0.0 3.7 0.2 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 22.2 6.0 0.0 68 5
    Niacin (mg) 0.0 0.0 0.1 3.1 0.0 0.0 0.0 0.3 0.1 0.2 0.0 0.2 0.6 0.0 0.0 5 0
    Pantothenic acid (mg) 0.1 0.0 1.5 1.1 0.0 0.0 0.0 0.8 0.1 0.1 0.0 0.3 0.5 0.0 0.0 5 0
    Phenylalanine (g) 0.0 n/a 0.7 1.3 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.2 0.0 0.0 3 0
    Phosphorus (mg) 27.2 0.0 198.0 270.0 456.2 0.0 0.0 275.1 17.2 13.3 0.3 8.8 151.0 6.8 1.7 1,426 95
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 18.8 9.7 n/a n/a 55.6 n/a 0.7 85 6
    Polyunsaturated Fat (g) 3.5 0.0 1.9 1.0 0.0 0.0 0.0 2.0 0.1 0.0 0.0 0.0 11.8 0.9 0.0 21 1
    Potassium (mg) 27.2 4.0 138.0 267.5 0.2 0.0 0.2 337.3 167.2 143.7 6.2 292.6 223.5 6.8 11.3 1,626 108
    Proline (g) 0.1 n/a 0.5 3.0 n/a n/a 0.0 0.6 0.0 0.0 n/a n/a 0.2 0.0 0.0 4 0
    Protein (g) 1.0 0.0 12.6 25.8 0.0 0.0 0.0 5.0 0.4 0.5 0.0 0.3 5.0 0.2 0.1 51 3
    Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 416.2 0.0 0.0 0.0 0.0 0.0 190.6 0.0 1,528 102
    Riboflavin (mg) 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 58.3 0.0 3.1 0.4 0.0 0.0 0.0 27.5 0.0 0.0 0.0 0.0 3.4 14.6 0.0 107 7
    Selenium (mcg) 1.1 1.2 30.7 84.8 0.0 0.0 0.0 6.2 0.0 0.1 0.0 2.6 2.1 0.3 0.1 129 9
    Serine (g) 0.1 n/a 1.0 1.3 n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 0.3 0.0 0.0 3 0
    Sodium (mg) 810.4 2.0 142.0 5.0 363.1 1,258.6 1,162.7 191.4 1.6 1.2 0.4 61.6 0.0 202.8 0.3 4,203 280
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.3 n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 0.0 n/a 2 0
    Sucrose n/a 199.6 0.0 n/a n/a n/a n/a 0.0 3.2 0.9 n/a 208.0 2.1 n/a 0.0 414 28
    Sugar (g) 0.1 199.6 0.4 0.7 0.0 0.0 0.0 8.4 16.2 11.8 0.5 213.4 2.2 0.0 0.1 453 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.6 0.7 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.2 0.0 0.0 2 0
    Tocopherol, alpha (mg) 2.6 0.0 1.1 0.2 0.0 0.0 0.0 1.1 0.3 0.1 0.0 0.0 0.8 0.7 0.1 7 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 13.3 0.0 0.3 14 1
    Total Fat (g) 92.1 0.0 9.5 2.5 0.0 0.0 0.0 47.2 0.3 0.1 0.0 0.0 39.2 23.0 0.0 214 14
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.0 4 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 0.0 5 0
    Tryptophan (g) 0.0 n/a 0.2 0.3 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.5 0.8 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.1 0.0 0.0 2 0
    Valine (g) 0.1 n/a 0.9 1.0 n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 0.2 0.0 0.0 3 0
    Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 1,490.2 84.4 27.8 0.0 0.0 30.5 709.7 7.7 5,727 382
    Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 0.0 421.0 4.7 1.2 0.0 0.0 1.6 194.3 0.4 1,560 104
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 7.2 5.1 0.0 0.0 0.6 0.0 0.1 15 1
    Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 33.5 0.0 0.0 0.0 0.0 0.0 17.0 0.0 201 13
    Water (g) 18.0 0.0 76.2 29.8 0.2 0.0 0.0 178.1 133.7 101.1 2.2 2.9 1.9 4.5 0.3 549 37
    Zinc (mg) 0.1 0.0 1.3 1.8 0.0 0.0 0.0 0.9 0.1 0.1 0.0 0.1 2.5 0.0 0.0 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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