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    Nutritional Facts: Olive Garden Salad Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (120g)
    white vinegar
    1/3 cup (79g)
    water
    1/3 cup (73g)
    vegetable oil
    1/4 cup (78g)
    corn syrup
    2 1/2 tablespoons (13g)
    romano cheese
    2 tablespoons (0g)
    dry pectin
    2 tablespoons (29g)
    eggs
    1 1/4 teaspoons (8g)
    salt
    1 teaspoon (5g)
    lemon juice
    1/2 teaspoon (1g)
    garlic
    1/4 teaspoon (0g)
    dried parsley flakes
    1 pinch (0g)
    dried oregano
    1 pinch (0g)
    crushed red pepper flakes
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Ash (g) 0.2 0.1 0.0 0.0 0.9 n/a 0.3 7.5 0.0 0.0 0.0 0.0 0.0 9 1
    Aspartic acid (g) 0.0 n/a 0.0 n/a 0.3 n/a 0.4 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.4 2.4 0.0 0.0 141.6 n/a 16.3 1.8 0.3 2.5 1.4 0.3 0.0 175 22
    Calories 25.1 0.0 641.7 217.8 51.5 n/a 41.7 0.0 1.1 2.1 0.4 0.0 0.1 982 123
    Calories (kj) 107.6 0.0 2,685.3 911.4 215.4 n/a 174.7 0.0 4.6 8.7 1.5 0.2 0.5 4,110 514
    Carbohydrates (g) 1.1 0.0 0.0 58.9 0.5 n/a 0.2 0.0 0.4 0.5 0.1 0.0 0.0 62 8
    Cholesterol (mg) 0.0 0.0 0.0 0.0 13.8 n/a 108.5 0.0 0.0 0.0 0.0 0.0 0.0 122 15
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 0.0 0.0 0.0 0.0 0.9 n/a 13.7 0.0 1.0 0.0 0.2 0.0 0.0 16 2
    Folate, DFE (mcg) 0.0 0.0 0.0 0.0 0.9 n/a 13.7 0.0 1.0 0.0 0.2 0.0 0.0 16 2
    Folate, food (mcg) 0.0 0.0 0.0 0.0 0.9 n/a 13.7 0.0 1.0 0.0 0.2 0.0 0.0 16 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 0.0 n/a 0.0 n/a 1.0 n/a 0.5 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Glycine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Histidine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 0.2 0.0 0.0 0.0 0.1 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Isoleucine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 n/a 0.0 n/a 0.4 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Lysine (g) 0.0 n/a 0.0 n/a 0.4 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Magnesium (mg) 6.0 0.8 0.0 0.0 5.5 n/a 3.5 0.1 0.3 0.4 0.5 0.0 0.0 17 2
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 20.0 0.0 1.0 n/a 1.1 0.0 0.0 0.0 0.0 0.0 0.0 22 3
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Phosphorus (mg) 9.6 0.0 0.0 0.0 101.2 n/a 57.7 0.0 0.4 2.1 0.5 0.0 0.1 172 21
    Phytosterols (mg) 0.0 n/a 702.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 703 88
    Polyunsaturated Fat (g) 0.0 0.0 39.7 0.0 0.1 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 40 5
    Potassium (mg) 87.2 0.8 0.0 0.0 11.4 n/a 40.2 0.6 5.2 5.6 3.4 0.2 0.7 155 19
    Proline (g) 0.0 n/a 0.0 n/a 0.5 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Protein (g) 0.0 0.0 0.0 0.0 4.2 n/a 3.7 0.0 0.0 0.1 0.0 0.0 0.0 8 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 12.0 n/a 46.7 0.0 0.0 0.0 0.0 0.0 0.0 59 7
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 9.4 0.0 2.3 n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 13 2
    Selenium (mcg) 0.1 0.0 0.0 0.5 1.9 n/a 9.0 0.0 0.0 0.2 0.0 0.0 0.0 12 1
    Serine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Sodium (mg) 6.0 2.4 0.0 1.6 159.8 n/a 41.4 2,906.9 0.1 0.2 0.6 0.0 0.0 3,119 390
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Sugar (g) 0.5 0.0 0.0 20.4 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 21 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 10.4 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 11 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 0.0 0.0 72.6 0.0 3.6 n/a 2.8 0.0 0.0 0.0 0.0 0.0 0.0 79 10
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.0 n/a 0.0 n/a 0.3 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 55.2 n/a 157.5 0.0 0.3 0.1 2.4 0.3 10.3 226 28
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 12.8 n/a 46.7 0.0 0.0 0.0 0.1 0.0 0.5 60 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.0 0.4 0.2 0.0 0.0 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 2.7 n/a 23.9 0.0 0.0 0.0 0.0 0.0 0.0 27 3
    Water (g) 112.1 78.8 0.0 18.6 4.1 n/a 22.2 0.0 4.7 0.8 0.0 0.0 0.0 241 30
    Zinc (mg) 0.0 0.0 0.0 0.0 0.3 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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