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Nutritional Facts: Sweet Sausage & Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (110g)
sweet onions
3 (357g)
sweet bell peppers
8 ounces (227g)
mushrooms
4 large (332g)
Italian sausages
11 ounces (312g)
diced tomatoes
11 ounces (314g)
tomato sauce
1 to taste (0g)
parsley
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
italian seasoning
Total 1 serving
Alanine (g) 0.0 0.1 0.5 3.7 0.1 0.1 n/a n/a n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.1 0.1 0.2 3.9 0.1 0.1 n/a n/a n/a n/a 4 1
Ash (g) 0.4 1.5 1.9 7.2 1.6 6.3 n/a n/a n/a n/a 19 5
Aspartic acid (g) 0.1 0.7 0.4 5.5 0.4 0.6 n/a n/a n/a n/a 8 2
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 25.3 35.7 6.8 69.7 31.2 40.9 n/a n/a n/a n/a 210 52
Calories 44.0 71.4 49.9 1,142.1 56.1 75.4 n/a n/a n/a n/a 1,439 360
Calories (kj) 182.6 299.9 210.9 4,784.1 230.8 314.3 n/a n/a n/a n/a 6,023 1,506
Campesterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 10.3 16.6 7.4 14.2 12.1 16.9 n/a n/a n/a n/a 77 19
Cholesterol (mg) 0.0 0.0 0.0 189.2 0.0 0.0 n/a n/a n/a n/a 189 47
Copper (mg) 0.0 0.2 0.7 0.3 0.2 0.4 n/a n/a n/a n/a 2 0
Cystine (g) 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 1.9 6.1 2.3 0.3 3.7 4.7 n/a n/a n/a n/a 19 5
Folate (mcg) 20.9 35.7 38.6 16.6 46.8 34.6 n/a n/a n/a n/a 193 48
Folate, DFE (mcg) 20.9 35.7 38.6 16.6 46.8 34.6 n/a n/a n/a n/a 193 48
Folate, food (mcg) 20.9 35.7 38.6 16.6 46.8 34.6 n/a n/a n/a n/a 193 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose (g) 1.4 4.0 0.4 n/a 4.3 5.2 n/a n/a n/a n/a 15 4
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 4.1 3.4 n/a 3.9 7.3 n/a n/a n/a n/a 21 5
Glutamic acid (g) 0.3 0.7 0.8 9.2 1.3 2.0 n/a n/a n/a n/a 14 4
Glycine (g) 0.0 0.1 0.2 4.0 0.1 0.1 n/a n/a n/a n/a 5 1
Histidine (g) 0.0 0.0 0.1 1.9 0.0 0.1 n/a n/a n/a n/a 2 1
Iron (mg) 0.2 1.2 1.1 4.7 0.8 3.2 n/a n/a n/a n/a 11 3
Isoleucine (g) 0.0 0.1 0.2 2.4 0.1 0.1 n/a n/a n/a n/a 3 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 0.3 4.5 0.1 0.1 n/a n/a n/a n/a 5 1
Lysine (g) 0.0 0.1 0.2 5.1 0.1 0.1 n/a n/a n/a n/a 6 1
Magnesium (mg) 11.0 35.7 20.4 59.8 34.3 50.3 n/a n/a n/a n/a 211 53
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.4 0.1 n/a 0.4 0.3 n/a n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 0.1 1.6 0.0 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 42.4 0.1 0.1 n/a n/a n/a n/a 43 11
Niacin (mg) 0.1 1.7 8.2 13.8 1.9 3.1 n/a n/a n/a n/a 29 7
Pantothenic acid (mg) 0.1 0.4 3.4 n/a 0.3 1.0 n/a n/a n/a n/a 5 1
Phenylalanine (g) 0.0 0.3 0.2 2.2 0.1 0.1 n/a n/a n/a n/a 3 1
Phosphorus (mg) 31.9 71.4 195.1 564.4 74.8 81.7 n/a n/a n/a n/a 1,019 255
Phytosterols (mg) 16.5 32.1 n/a 0.0 21.8 n/a n/a n/a n/a n/a 70 18
Polyunsaturated Fat (g) 0.0 0.2 0.4 11.6 0.3 0.2 n/a n/a n/a n/a 13 3
Potassium (mg) 160.6 624.8 721.3 1,009.3 739.1 1,040.3 n/a n/a n/a n/a 4,295 1,074
Proline (g) 0.0 0.1 0.2 3.1 0.0 0.1 n/a n/a n/a n/a 3 1
Protein (g) 1.2 3.1 7.0 63.5 2.7 4.1 n/a n/a n/a n/a 82 20
Retinol (mcg) 0.0 0.0 0.0 33.2 0.0 0.0 n/a n/a n/a n/a 33 8
Riboflavin (mg) 0.0 0.1 0.9 0.8 0.1 0.2 n/a n/a n/a n/a 2 1
Saturated Fat (g) 0.0 0.2 0.1 32.1 0.1 0.1 n/a n/a n/a n/a 33 8
Selenium (mcg) 0.6 0.0 21.1 73.0 0.0 0.6 n/a n/a n/a n/a 95 24
Serine (g) 0.0 0.2 0.2 2.6 0.1 0.1 n/a n/a n/a n/a 3 1
Sodium (mg) 4.4 10.7 11.3 4,007.2 15.6 1,646.9 n/a n/a n/a n/a 5,696 1,424
Starch (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 0.4 0.0 n/a 0.0 0.8 n/a n/a n/a n/a 2 1
Sugar (g) 4.7 8.6 4.5 2.9 8.2 13.4 n/a n/a n/a n/a 42 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.2 0.2 2.1 0.1 0.1 n/a n/a n/a n/a 3 1
Threonine (g) 0.0 0.1 0.2 2.6 0.1 0.1 n/a n/a n/a n/a 3 1
Tocopherol, alpha (mg) 0.0 1.3 0.0 0.8 1.7 4.5 n/a n/a n/a n/a 8 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.4 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 0.1 0.6 0.8 90.7 0.6 0.6 n/a n/a n/a n/a 93 23
Tryptophan (g) 0.0 0.0 0.1 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.1 1.9 0.0 0.1 n/a n/a n/a n/a 2 1
Valine (g) 0.0 0.1 0.5 2.7 0.1 0.1 n/a n/a n/a n/a 3 1
Vitamin A, IU (IU) 2.2 1,320.9 0.0 53.1 2,597.7 1,360.9 n/a n/a n/a n/a 5,335 1,334
Vitamin A, RAE (mcg) 0.0 64.3 0.0 33.2 131.0 69.1 n/a n/a n/a n/a 298 74
Vitamin B-12 (mcg) 0.0 0.0 0.1 4.3 0.0 0.0 n/a n/a n/a n/a 4 1
Vitamin B-6 (mg) 0.1 0.8 0.2 1.1 0.2 0.3 n/a n/a n/a n/a 3 1
Vitamin C (mg) 8.1 287.0 4.8 0.3 42.7 22.0 n/a n/a n/a n/a 365 91
Vitamin D (IU) 0.0 0.0 15.9 136.1 0.0 0.0 n/a n/a n/a n/a 152 38
Water (g) 98.0 335.2 209.7 156.5 294.8 286.4 n/a n/a n/a n/a 1,381 345
Zinc (mg) 0.2 0.5 1.2 7.9 0.5 0.6 n/a n/a n/a n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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