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Nutritional Facts: Chipotle-Glazed Roast Chicken With Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (520g)
sweet potatoes
2 1/2 tablespoons (34g)
olive oil
4 (0g)
chipotle chiles in adobo
2 (6g)
garlic cloves
2 tablespoons (42g)
honey
2 teaspoons (10g)
cider vinegar
1 1/4 teaspoons (8g)
salt
1 teaspoon (2g)
cumin
1/2 teaspoon (1g)
cinnamon
6 (708g)
boneless skinless chicken breasts
1 to taste (0g)
cilantro
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 8.8 n/a 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 10.2 n/a 10 2
Ash (g) 5.1 0.0 n/a 0.1 0.1 0.0 7.5 0.2 0.0 8.1 n/a 21 4
Aspartic acid (g) 2.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 14.1 n/a 16 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 156.0 0.3 n/a 10.9 2.5 0.7 1.8 19.6 13.1 35.4 n/a 240 40
Calories 447.2 298.4 n/a 8.9 127.7 2.1 0.0 7.9 3.2 807.1 n/a 1,702 284
Calories (kj) 1,866.8 1,248.4 n/a 37.4 534.2 8.9 0.0 32.9 13.5 3,377.2 n/a 7,119 1,187
Carbohydrates (g) 104.6 0.0 n/a 2.0 34.6 0.1 0.0 0.9 1.1 0.0 n/a 143 24
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 453.1 n/a 453 76
Copper (mg) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.6 n/a 2 0
Dietary Fiber (g) 15.6 0.0 n/a 0.1 0.1 0.0 0.0 0.2 0.7 0.0 n/a 17 3
Folate (mcg) 57.2 0.0 n/a 0.2 0.8 0.0 0.0 0.2 0.1 28.3 n/a 87 14
Folate, DFE (mcg) 57.2 0.0 n/a 0.2 0.8 0.0 0.0 0.2 0.1 28.3 n/a 87 14
Folate, food (mcg) 57.2 0.0 n/a 0.2 0.8 0.0 0.0 0.2 0.1 28.3 n/a 87 14
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 3.6 n/a n/a n/a 17.2 0.0 n/a n/a 0.0 n/a n/a 21 3
Galactose (g) 0.0 n/a n/a n/a 1.3 0.0 n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 5.0 n/a n/a n/a 15.0 0.0 n/a n/a 0.0 n/a n/a 20 3
Glutamic acid (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 22.3 n/a 23 4
Glycine (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 6.7 n/a 7 1
Histidine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 5.6 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.2 0.2 n/a 0.1 0.2 0.0 0.0 1.4 0.1 2.6 n/a 8 1
Isoleucine (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 7.4 n/a 8 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 12.4 n/a 13 2
Lysine (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 14.5 n/a 15 2
Magnesium (mg) 130.0 0.0 n/a 1.5 0.8 0.5 0.1 7.7 0.8 184.1 n/a 325 54
Maltose (g) 0.0 n/a n/a n/a 0.6 0.0 n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 1.3 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.2 0.1 n/a 2 0
Methionine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3.9 n/a 4 1
Monounsaturated Fat (g) 0.0 24.6 n/a 0.0 0.0 0.0 0.0 0.3 0.0 5.4 n/a 30 5
Niacin (mg) 2.9 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0.0 73.8 n/a 77 13
Pantothenic acid (mg) 4.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 10.1 n/a 14 2
Phenylalanine (g) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 6.1 n/a 7 1
Phosphorus (mg) 244.4 0.0 n/a 9.2 1.7 0.8 0.0 10.5 0.8 1,486.8 n/a 1,754 292
Phytosterols (mg) 62.4 74.6 n/a n/a n/a 0.0 0.0 1.4 0.3 n/a n/a 139 23
Polyunsaturated Fat (g) 0.1 3.6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 2.8 n/a 7 1
Potassium (mg) 1,752.4 0.3 n/a 24.1 21.8 7.2 0.6 37.5 5.6 2,619.6 n/a 4,469 745
Proline (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 4.8 n/a 5 1
Protein (g) 8.2 0.0 n/a 0.4 0.1 0.0 0.0 0.4 0.1 150.3 n/a 159 27
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 63.7 n/a 64 11
Riboflavin (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Saturated Fat (g) 0.1 4.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.0 n/a 9 1
Selenium (mcg) 3.1 0.0 n/a 0.9 0.3 0.0 0.0 0.1 0.0 226.6 n/a 231 39
Serine (g) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 5.7 n/a 6 1
Sodium (mg) 286.0 0.7 n/a 1.0 1.7 0.5 2,906.9 3.5 0.1 821.3 n/a 4,022 670
Starch (g) 65.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 66 11
Sucrose (g) 13.1 n/a n/a n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 13 2
Sugar (g) 21.7 0.0 n/a 0.1 34.5 0.0 0.0 0.0 0.0 0.0 n/a 56 9
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Threonine (g) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 6.7 n/a 7 1
Tocopherol, alpha (mg) 1.4 4.8 n/a 0.0 0.0 0.0 0.0 0.1 0.0 1.3 n/a 8 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.1 0.6 n/a 1 0
Total Fat (g) 0.3 33.8 n/a 0.0 0.0 0.0 0.0 0.5 0.0 18.3 n/a 53 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.9 n/a 2 0
Tyrosine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 5.4 n/a 6 1
Valine (g) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 7.8 n/a 8 1
Vitamin A, IU (IU) 73,772.4 0.0 n/a 0.5 0.0 0.0 0.0 26.7 3.9 212.4 n/a 74,016 12,336
Vitamin A, RAE (mcg) 3,686.8 0.0 n/a 0.0 0.0 0.0 0.0 1.3 0.2 63.7 n/a 3,752 625
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Vitamin B-6 (mg) 1.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 5.3 n/a 6 1
Vitamin C (mg) 12.5 0.0 n/a 1.9 0.2 0.0 0.0 0.2 0.0 8.5 n/a 23 4
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 35.4 n/a 35 6
Water (g) 401.9 0.0 n/a 3.5 7.2 9.2 0.0 0.2 0.1 536.6 n/a 959 160
Zinc (mg) 1.6 0.0 n/a 0.1 0.1 0.0 0.0 0.1 0.0 4.1 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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