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Nutritional Facts: Spicy Pizza Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (171g)
tomato paste
6 ounces (170g)
warm water
1 teaspoon (3g)
garlic
3/4 teaspoon (2g)
onion powder
1/8 teaspoon (0g)
red pepper flakes
1/4 teaspoon (0g)
fennel
1/4 teaspoon (0g)
oregano
1/4 teaspoon (0g)
marjoram
1/4 teaspoon (0g)
basil
1/4 teaspoon (1g)
black pepper
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Ash (g) 4.8 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.5 7 2
Aspartic acid (g) 1.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 61.7 5.1 5.1 6.9 0.3 0.2 1.3 3.0 0.4 2.5 0.4 87 22
Calories 140.6 0.0 4.2 6.1 0.7 0.1 0.2 0.4 0.1 1.4 0.0 154 38
Calories (kj) 588.0 0.0 17.4 25.7 3.0 0.6 0.9 1.7 0.2 6.0 0.0 644 161
Carbohydrates (g) 32.4 0.0 0.9 1.4 0.1 0.0 0.1 0.1 0.0 0.4 0.0 35 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 7.0 0.0 0.1 0.3 0.1 0.0 0.0 0.1 0.0 0.1 0.0 8 2
Folate (mcg) 20.6 0.0 0.1 1.2 0.2 0.1 0.2 0.4 0.2 0.1 0.0 23 6
Folate, DFE (mcg) 20.6 0.0 0.1 1.2 0.2 0.1 0.2 0.4 0.2 0.1 0.0 23 6
Folate, food (mcg) 20.6 0.0 0.1 1.2 0.2 0.1 0.2 0.4 0.2 0.1 0.0 23 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 10.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 10 3
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 9.9 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 10 2
Glutamic acid (g) 3.6 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 4 1
Glycine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 5.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 5 1
Isoleucine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Lysine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 72.0 1.7 0.7 2.0 0.3 0.1 0.2 0.5 0.1 1.0 0.0 79 20
Maltose (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 142.3 0.0 4.3 5.8 0.7 0.2 0.1 0.5 0.1 0.9 0.0 155 39
Phytosterols n/a n/a n/a 1.6 0.2 n/a 0.2 0.1 n/a 0.5 0.0 3 1
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 1,738.3 1.7 11.2 17.7 4.5 1.8 1.1 2.3 0.7 7.6 0.1 1,787 447
Proline (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Protein (g) 7.4 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 9.1 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Serine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Sodium (mg) 1,354.3 5.1 0.5 1.3 0.1 0.2 0.0 0.1 0.0 0.1 581.4 1,943 486
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Sugar (g) 20.9 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 21 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 7.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 7 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Total Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 2,614.3 0.0 0.3 0.0 93.6 0.6 1.4 12.1 11.7 3.1 0.0 2,737 684
Vitamin A, RAE (mcg) 130.3 0.0 0.0 0.0 4.7 0.0 0.1 0.6 0.6 0.2 0.0 136 34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 37.5 0.0 0.9 0.4 0.2 0.1 0.0 0.1 0.0 0.0 0.0 39 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 126.0 169.9 1.6 0.1 0.0 0.4 0.0 0.0 0.2 0.1 0.0 298 75
Zinc (mg) 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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