Nutritional Facts: Glazed Apricot Ribs or Winds

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 kg (0g)
ribs
1/2 cup (126g)
apricot nectar
1 tablespoon (18g)
soy sauce
1 tablespoon (0g)
sweet chili sauce
2 (6g)
garlic cloves
2 teaspoons (4g)
fresh ginger
Total 1 serving
Alanine n/a n/a 0.1 n/a 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a 0.0 0.0 0 0
Ash n/a 0.4 3.2 n/a 0.1 0.0 4 1
Aspartic acid n/a n/a 0.2 n/a 0.0 0.0 0 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 8.8 3.6 n/a 10.9 0.6 24 6
Calories n/a 70.3 10.8 n/a 8.9 3.2 93 23
Calories (kj) n/a 293.7 45.2 n/a 37.4 13.3 390 97
Carbohydrates n/a 18.1 1.0 n/a 2.0 0.7 22 5
Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0 0
Copper n/a 0.1 0.0 n/a 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.8 0.1 n/a 0.1 0.1 1 0
Folate n/a 1.3 3.2 n/a 0.2 0.4 5 1
Folate, DFE n/a 1.3 3.2 n/a 0.2 0.4 5 1
Folate, food n/a 1.3 3.2 n/a 0.2 0.4 5 1
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glutamic acid n/a n/a 0.4 n/a 0.0 0.0 0 0
Glycine n/a n/a 0.1 n/a 0.0 0.0 0 0
Histidine n/a n/a 0.0 n/a 0.0 0.0 0 0
Iron n/a 0.5 0.4 n/a 0.1 0.0 1 0
Isoleucine n/a n/a 0.1 n/a 0.0 0.0 0 0
Leucine n/a n/a 0.1 n/a 0.0 0.0 0 0
Lysine n/a n/a 0.1 n/a 0.0 0.0 0 0
Magnesium n/a 6.3 7.2 n/a 1.5 1.7 17 4
Manganese n/a 0.0 0.1 n/a 0.1 0.0 0 0
Methionine n/a n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0 0
Niacin n/a 0.3 0.7 n/a 0.0 0.0 1 0
Pantothenic acid n/a 0.1 0.1 n/a 0.0 0.0 0 0
Phenylalanine n/a n/a 0.1 n/a 0.0 0.0 0 0
Phosphorus n/a 11.3 23.4 n/a 9.2 1.4 45 11
Phytosterols n/a n/a n/a n/a n/a 0.6 1 0
Polyunsaturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0 0
Potassium n/a 143.1 38.2 n/a 24.1 16.6 222 55
Proline n/a n/a 0.1 n/a 0.0 0.0 0 0
Protein n/a 0.5 1.9 n/a 0.4 0.1 3 1
Retinol n/a 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0 0
Selenium n/a 0.0 0.1 n/a 0.9 0.0 1 0
Serine n/a n/a 0.1 n/a 0.0 0.0 0 0
Sodium n/a 3.8 1,005.5 n/a 1.0 0.5 1,011 253
Sugar n/a 17.3 0.3 n/a 0.1 0.1 18 4
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 n/a 0.0 0.0 0 0
Threonine n/a n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.4 0.0 n/a 0.0 0.0 0 0
Total Fat n/a 0.1 0.0 n/a 0.0 0.0 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.1 n/a 0.0 0.0 0 0
Valine n/a n/a 0.1 n/a 0.0 0.0 0 0
Vitamin A, IU n/a 1,651.6 0.0 n/a 0.5 0.0 1,652 413
Vitamin A, RAE n/a 82.8 0.0 n/a 0.0 0.0 83 21
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 n/a 0.1 0.0 0 0
Vitamin C n/a 0.8 0.0 n/a 1.9 0.2 3 1
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 106.5 11.9 n/a 3.5 3.2 125 31
Zinc n/a 0.1 0.1 n/a 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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