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Nutritional Facts: Carrots With Caramelized Ginger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
baby carrots
3 tablespoons (43g)
butter
1 to taste (0g)
fine sea salt
3 tablespoons (63g)
honey
6 (0g)
fresh ginger
1 tablespoon (15g)
fresh lemon juice
2 tablespoons (8g)
fresh Italian parsley
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 n/a n/a 0.0 0 0
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a 0.0 n/a n/a 0.0 0 0
Ash (g) 2.9 0.9 n/a 0.1 n/a 0.0 0.2 4 1
Aspartic acid (g) 0.5 0.0 n/a 0.0 n/a n/a 0.0 1 0
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 145.1 10.2 n/a 3.8 n/a 0.9 10.5 171 28
Calories 158.8 305.4 n/a 191.5 n/a 3.2 2.7 662 110
Calories (kj) 657.7 1,277.6 n/a 801.4 n/a 13.4 11.5 2,762 460
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 37.4 0.0 n/a 51.9 n/a 1.0 0.5 91 15
Cholesterol (mg) 0.0 91.6 n/a 0.0 n/a 0.0 0.0 92 15
Copper (mg) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 13.2 0.0 n/a 0.1 n/a 0.0 0.3 14 2
Folate (mcg) 122.5 1.3 n/a 1.3 n/a 2.9 11.6 140 23
Folate, DFE (mcg) 122.5 1.3 n/a 1.3 n/a 2.9 11.6 140 23
Folate, food (mcg) 122.5 1.3 n/a 1.3 n/a 2.9 11.6 140 23
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose (g) 4.5 n/a n/a 25.8 n/a 0.2 n/a 30 5
Galactose (g) 0.0 n/a n/a 2.0 n/a 0.0 n/a 2 0
Glucose (dextrose) (g) 4.7 n/a n/a 22.5 n/a 0.1 n/a 27 5
Glutamic acid (g) 0.7 0.1 n/a 0.0 n/a n/a 0.0 1 0
Glycine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 4.0 0.0 n/a 0.3 n/a 0.0 0.5 5 1
Isoleucine (g) 0.2 0.0 n/a 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.0 n/a 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 45.4 0.9 n/a 1.3 n/a 0.9 3.8 52 9
Maltose (g) 0.0 n/a n/a 0.9 n/a 0.0 n/a 1 0
Manganese (mg) 0.7 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 9.0 n/a 0.0 n/a 0.0 0.0 9 2
Niacin (mg) 2.5 0.0 n/a 0.1 n/a 0.0 0.1 3 0
Pantothenic acid (mg) 1.8 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 127.0 10.2 n/a 2.5 n/a 1.2 4.4 145 24
Phytosterols n/a n/a n/a n/a n/a n/a 0.4 0 0
Polyunsaturated Fat (g) 0.3 1.3 n/a 0.0 n/a 0.0 0.0 2 0
Potassium (mg) 1,075.0 10.2 n/a 32.8 n/a 15.2 42.1 1,175 196
Proline (g) 0.1 0.0 n/a 0.1 n/a n/a 0.0 0 0
Protein (g) 2.9 0.4 n/a 0.2 n/a 0.1 0.2 4 1
Retinol (mcg) 0.0 285.8 n/a 0.0 n/a 0.0 0.0 286 48
Riboflavin (mg) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.1 21.9 n/a 0.0 n/a 0.0 0.0 22 4
Selenium (mcg) 4.1 0.4 n/a 0.5 n/a 0.0 0.0 5 1
Serine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Sodium (mg) 353.8 304.2 n/a 2.5 n/a 0.1 4.3 665 111
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 12.3 n/a n/a 0.6 n/a 0.1 n/a 13 2
Sugar (g) 21.6 0.0 n/a 51.7 n/a 0.4 0.1 74 12
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha n/a 1.0 n/a 0.0 n/a 0.0 0.1 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.6 34.6 n/a 0.0 n/a 0.0 0.1 35 6
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a 0.0 n/a 1 0
TransFatty acids n/a 1.4 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Valine (g) 0.2 0.0 n/a 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 62,550.4 1,064.6 n/a 0.0 n/a 0.9 640.2 64,256 10,709
Vitamin A, RAE (mcg) 3,129.8 291.4 n/a 0.0 n/a 0.0 32.0 3,453 576
Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 11.8 0.0 n/a 0.3 n/a 5.7 10.1 28 5
Vitamin D (IU) 0.0 25.6 n/a 0.0 n/a 0.0 0.0 26 4
Water (g) 409.8 6.8 n/a 10.8 n/a 13.6 6.7 448 75
Zinc (mg) 0.8 0.0 n/a 0.1 n/a 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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