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Nutritional Facts: Creamy Zucchini & Spinach Rigatoni

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
rigatoni pasta
1 teaspoon (5g)
oil
1 (196g)
zucchini
1/2 lb (228g)
fresh mushrooms
2 (6g)
garlic cloves
1 tablespoon (8g)
flour
1/4 teaspoon (0g)
dried basil leaves
1/4 teaspoon (0g)
oregano leaves
1/4 teaspoon (0g)
crushed red pepper flakes
1 cup (0g)
reduced-sodium fat-free chicken broth
4 ounces (0g)
PHILADELPHIA Neufchatel Cheese
6 ounces (170g)
baby spinach leaves
1/4 cup (0g)
Kraft® Grated Parmesan Cheese
1 1/2 cups (0g)
KRAFT Shredded Mozzarella Cheese with a Touch of PHILADELPHIA
Total 1 serving
Alanine (g) 1.2 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 1.4 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 2 0
Ash (g) 2.6 0.0 1.1 1.9 0.1 0.0 0.0 0.0 0.0 n/a n/a 2.9 n/a n/a 9 1
Aspartic acid (g) 1.7 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 79.8 0.0 31.4 6.8 10.9 1.2 3.9 7.2 0.1 n/a n/a 168.7 n/a n/a 310 52
Calories 875.5 39.8 33.3 50.1 8.9 28.4 0.4 1.2 0.6 n/a n/a 39.2 n/a n/a 1,077 180
Calories (kj) 3,668.5 166.5 137.2 211.6 37.4 119.0 1.7 5.0 2.6 n/a n/a 165.3 n/a n/a 4,515 752
Campesterol n/a n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 162.5 0.0 6.1 7.4 2.0 6.0 0.1 0.3 0.1 n/a n/a 6.2 n/a n/a 191 32
Cholesterol (mg) 191.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 192 32
Copper (mg) 0.7 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 2 0
Cystine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 7.5 0.0 2.0 2.3 0.1 0.2 0.1 0.2 0.1 n/a n/a 3.7 n/a n/a 16 3
Folate (mcg) 524.4 0.0 47.0 38.7 0.2 14.3 0.5 1.1 0.1 n/a n/a 330.6 n/a n/a 957 159
Folate, DFE (mcg) 843.6 0.0 47.0 38.7 0.2 22.7 0.5 1.1 0.1 n/a n/a 330.6 n/a n/a 1,285 214
Folate, food (mcg) 66.1 0.0 47.0 38.7 0.2 2.3 0.5 1.1 0.1 n/a n/a 330.6 n/a n/a 487 81
Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 12.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 470 78
Fructose (g) 0.0 n/a 2.7 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 3 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 2.1 3.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 6 1
Glutamic acid (g) 10.4 0.0 0.3 0.8 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a 12 2
Glycine (g) 1.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 2 0
Histidine (g) 0.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.1 0.0 0.7 1.1 0.1 0.4 0.2 0.2 0.0 n/a n/a 4.6 n/a n/a 16 3
Isoleucine (g) 1.4 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.6 0.0 0.1 0.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 3 1
Lysine (g) 1.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 2 0
Magnesium (mg) 132.2 0.0 35.3 20.5 1.5 1.7 1.2 1.2 0.2 n/a n/a 134.6 n/a n/a 328 55
Maltose (g) 3.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
Manganese (mg) 1.9 n/a 0.3 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 1.5 n/a n/a 4 1
Methionine (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 2.9 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 4 1
Niacin (mg) 19.1 0.0 0.9 8.2 0.0 0.5 0.0 0.0 0.0 n/a n/a 1.2 n/a n/a 30 5
Pantothenic acid (mg) 2.1 0.0 0.4 3.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 6 1
Phenylalanine (g) 1.7 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 2 0
Phosphorus (mg) 549.5 0.0 74.5 195.7 9.2 8.4 0.5 0.7 0.3 n/a n/a 83.5 n/a n/a 922 154
Phytosterols n/a 43.6 n/a n/a n/a n/a 0.2 0.9 n/a n/a n/a 15.3 n/a n/a 60 10
Polyunsaturated Fat (g) 3.0 2.5 0.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 6 1
Potassium (mg) 556.3 0.0 511.6 723.5 24.1 8.4 4.6 5.7 3.6 n/a n/a 950.8 n/a n/a 2,789 465
Proline (g) 3.5 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 4 1
Protein (g) 32.3 0.0 2.4 7.0 0.4 0.8 0.0 0.0 0.0 n/a n/a 4.9 n/a n/a 48 8
Retinol (mcg) 38.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 39 6
Riboflavin (mg) 1.0 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 2 0
Saturated Fat (g) 2.7 0.6 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 4 1
Selenium (mcg) 179.7 0.0 0.4 21.2 0.9 2.6 0.0 0.0 0.0 n/a n/a 1.7 n/a n/a 206 34
Serine (g) 1.8 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 2 0
Sodium (mg) 47.9 0.0 15.7 11.4 1.0 0.2 0.1 0.1 0.2 n/a n/a 134.6 n/a n/a 211 35
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
Sugar (g) 4.3 0.0 4.9 4.5 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.7 n/a n/a 15 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 2.6 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 3 1
Threonine (g) 1.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 2 0
Tocopherol, alpha (mg) 0.8 0.6 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 3.5 n/a n/a 5 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 3.1 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.3 n/a n/a 4 1
Total Fat (g) 10.1 4.5 0.6 0.8 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.7 n/a n/a 17 3
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 1 0
Valine (g) 1.6 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 3 0
Vitamin A, IU (IU) 141.4 0.0 392.0 0.0 0.5 0.0 1.3 7.7 51.0 n/a n/a 15,978.4 n/a n/a 16,572 2,762
Vitamin A, RAE (mcg) 38.8 0.0 19.6 0.0 0.0 0.0 0.1 0.4 2.6 n/a n/a 799.2 n/a n/a 861 143
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.5 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 35.1 4.8 1.9 0.0 0.0 0.0 0.1 n/a n/a 47.9 n/a n/a 90 15
Vitamin D (IU) 25.1 0.0 0.0 15.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 41 7
Water (g) 20.5 0.0 185.8 210.3 3.5 0.9 0.0 0.0 0.0 n/a n/a 155.7 n/a n/a 577 96
Zinc (mg) 4.4 0.0 0.6 1.2 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.9 n/a n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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