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Nutritional Facts: Simply Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
2 1/2 cups (0g)
KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
15 ounces (0g)
POLLY-O Natural Part Skim Ricotta Cheese
1/2 cup (0g)
Kraft® Grated Parmesan Cheese
1/4 cup (15g)
fresh parsley
1 (50g)
eggs
24 ounces (369g)
spaghetti sauce
1 cup (237g)
water
12 (274g)
lasagna noodles
Total 1 serving
Alanine (g) 5.3 n/a n/a n/a 0.0 0.4 n/a n/a 1.2 7 1
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 n/a n/a n/a 0.0 0.4 n/a n/a 1.3 7 1
Ash (g) 4.1 n/a n/a n/a 0.3 0.5 7.4 0.2 2.4 15 1
Aspartic acid (g) 7.6 n/a n/a n/a 0.0 0.7 n/a n/a 1.7 10 1
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 n/a n/a n/a 20.7 28.0 81.1 7.1 57.5 262 22
Calories 975.2 n/a n/a n/a 5.4 71.5 320.7 0.0 1,015.1 2,388 199
Calories (kj) 4,073.3 n/a n/a n/a 22.7 299.5 1,341.8 0.0 4,249.0 9,986 832
Carbohydrates (g) 0.0 n/a n/a n/a 0.9 0.4 50.7 0.0 204.3 256 21
Cholesterol (mg) 308.4 n/a n/a n/a 0.0 186.0 7.4 0.0 0.0 502 42
Copper (mg) 0.3 n/a n/a n/a 0.0 0.0 0.7 0.0 0.8 2 0
Cystine (g) 0.9 n/a n/a n/a 0.0 0.1 n/a n/a 0.7 2 0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.5 0.0 9.6 0.0 8.8 19 2
Folate (mcg) 27.2 n/a n/a n/a 22.8 23.5 47.9 0.0 648.4 770 64
Folate, DFE (mcg) 27.2 n/a n/a n/a 22.8 23.5 47.9 0.0 1,069.8 1,191 99
Folate, food (mcg) 27.2 n/a n/a n/a 22.8 23.5 47.9 0.0 49.2 171 14
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 599.2 599 50
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 n/a n/a 0.3 1 0
Glutamic acid (g) 12.7 n/a n/a n/a 0.0 0.8 n/a n/a 12.6 26 2
Glycine (g) 5.7 n/a n/a n/a 0.0 0.2 n/a n/a 1.2 7 1
Histidine (g) 2.7 n/a n/a n/a 0.0 0.2 n/a n/a 0.8 4 0
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Iron (mg) 9.5 n/a n/a n/a 0.9 0.9 2.7 0.0 9.0 23 2
Isoleucine (g) 3.7 n/a n/a n/a 0.0 0.3 n/a n/a 1.4 5 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 6.6 n/a n/a n/a 0.0 0.5 n/a n/a 2.7 10 1
Lysine (g) 7.0 n/a n/a n/a 0.0 0.5 n/a n/a 0.8 8 1
Magnesium (mg) 81.6 n/a n/a n/a 7.5 6.0 77.4 2.4 145.0 320 27
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 5.4 5 0
Manganese (mg) 0.0 n/a n/a n/a 0.0 0.0 0.6 0.0 2.5 3 0
Methionine (g) 2.2 n/a n/a n/a 0.0 0.2 n/a n/a 0.4 3 0
Monounsaturated Fat (g) 29.7 n/a n/a n/a 0.0 1.8 2.2 0.0 0.5 34 3
Niacin (mg) 21.1 n/a n/a n/a 0.2 0.0 14.4 0.0 19.6 55 5
Pantothenic acid (mg) 2.5 n/a n/a n/a 0.1 0.8 0.3 0.0 1.2 5 0
Phenylalanine (g) 3.3 n/a n/a n/a 0.0 0.3 n/a n/a 1.8 5 0
Phosphorus (mg) 775.6 n/a n/a n/a 8.7 99.0 132.7 0.0 517.1 1,533 128
Phytosterols n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 2.0 n/a n/a n/a 0.0 1.0 4.4 0.0 1.5 9 1
Potassium (mg) 1,338.1 n/a n/a n/a 83.1 69.0 1,164.9 2.4 610.1 3,268 272
Proline (g) 4.3 n/a n/a n/a 0.0 0.3 n/a n/a 4.3 9 1
Protein (g) 84.3 n/a n/a n/a 0.4 6.3 6.6 0.0 35.7 133 11
Retinol (mcg) 0.0 n/a n/a n/a 0.0 80.0 0.0 0.0 0.0 80 7
Riboflavin (mg) 0.7 n/a n/a n/a 0.0 0.2 0.2 0.0 1.1 2 0
Saturated Fat (g) 26.6 n/a n/a n/a 0.0 1.6 2.6 0.0 0.8 32 3
Selenium (mcg) 71.7 n/a n/a n/a 0.0 15.4 5.2 0.0 172.9 265 22
Serine (g) 3.4 n/a n/a n/a 0.0 0.5 n/a n/a 1.7 6 0
Sodium (mg) 299.4 n/a n/a n/a 8.4 71.0 1,511.4 7.1 16.4 1,914 159
Starch n/a n/a n/a n/a n/a n/a n/a n/a 170.9 171 14
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 1.3 1 0
Sugar (g) 0.0 n/a n/a n/a 0.1 0.2 32.6 0.0 7.3 40 3
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a n/a 0.0 0.0 0.1 0.0 2.4 3 0
Threonine (g) 3.3 n/a n/a n/a 0.0 0.3 n/a n/a 1.3 5 0
Tocopherol, alpha (mg) 1.7 n/a n/a n/a 0.1 0.5 8.8 0.0 0.3 11 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.3 n/a n/a 2.4 3 0
Total Fat (g) 68.0 n/a n/a n/a 0.1 4.8 9.9 0.0 4.1 87 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 4.2 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 4 0
Tryptophan (g) 0.4 n/a n/a n/a 0.0 0.1 n/a n/a 0.5 1 0
Tyrosine (g) 2.6 n/a n/a n/a 0.0 0.2 n/a n/a 0.7 4 0
Valine (g) 4.1 n/a n/a n/a 0.0 0.4 n/a n/a 1.6 6 1
Vitamin A, IU (IU) 0.0 n/a n/a n/a 1,263.6 270.0 2,772.2 0.0 0.0 4,306 359
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 63.2 80.0 140.1 0.0 0.0 283 24
Vitamin B-12 (mcg) 9.8 n/a n/a n/a 0.0 0.4 0.0 0.0 0.0 10 1
Vitamin B-6 (mg) 1.6 n/a n/a n/a 0.0 0.1 0.6 0.0 0.4 3 0
Vitamin C (mg) 0.0 n/a n/a n/a 20.0 0.0 7.4 0.0 0.0 27 2
Vitamin D (IU) 18.1 n/a n/a n/a 0.0 41.0 0.0 0.0 0.0 59 5
Water (g) 298.1 n/a n/a n/a 13.2 38.1 294.9 236.8 27.1 908 76
Zinc (mg) 20.3 n/a n/a n/a 0.2 0.6 2.0 0.0 3.9 27 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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