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    Nutritional Facts: Italian Chicken and Potato Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    boneless skinless chicken breasts
    10 3/4 ounces (0g)
    98% fat-free cream of chicken soup
    4 medium (852g)
    potatoes
    2 cups (256g)
    shoestring carrots
    2 teaspoons (5g)
    onion powder
    2 tablespoons (17g)
    garlic
    1 teaspoon (100g)
    Italian herb seasoning
    1 teaspoon (0g)
    seasoning salt
    1/2 teaspoon (1g)
    black pepper
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 11.3 n/a 0.5 0.3 0.0 0.0 n/a n/a 0.0 n/a 12 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 13.0 n/a 0.8 0.2 0.1 0.1 n/a n/a 0.0 n/a 14 2
    Ash (g) 10.4 n/a 9.2 2.5 0.2 0.3 n/a n/a 0.1 0.1 23 4
    Aspartic acid (g) 18.1 n/a 4.0 0.5 0.0 0.1 n/a n/a 0.0 n/a 23 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 45.4 n/a 102.2 84.5 18.4 30.3 n/a n/a 5.1 3.6 289 48
    Calories 1,035.1 n/a 656.0 105.0 16.4 24.9 n/a n/a 2.9 0.0 1,840 307
    Calories (kj) 4,331.2 n/a 2,734.9 442.9 68.6 104.2 n/a n/a 12.1 0.0 7,694 1,282
    Carbohydrates (g) 0.0 n/a 148.8 24.5 3.8 5.5 n/a n/a 0.7 0.0 183 31
    Cholesterol (mg) 581.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 581 97
    Copper (mg) 0.2 n/a 0.9 0.1 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Cystine (g) 2.0 n/a 0.2 0.2 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 n/a 18.7 7.2 0.7 0.4 n/a n/a 0.3 0.0 27 5
    Folate (mcg) 36.3 n/a 136.3 48.6 3.1 0.5 n/a n/a 0.2 0.0 225 38
    Folate, DFE (mcg) 36.3 n/a 136.3 48.6 3.1 0.5 n/a n/a 0.2 0.0 225 38
    Folate, food (mcg) 36.3 n/a 136.3 48.6 3.1 0.5 n/a n/a 0.2 0.0 225 38
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a n/a 2.3 1.4 0.1 n/a n/a n/a 0.0 n/a 4 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.8 1.5 0.0 n/a n/a n/a 0.0 n/a 4 1
    Glutamic acid (g) 28.6 n/a 2.9 0.9 0.1 0.1 n/a n/a 0.0 n/a 33 5
    Glycine (g) 8.5 n/a 0.5 0.1 0.0 0.0 n/a n/a 0.0 n/a 9 2
    Histidine (g) 7.2 n/a 0.3 0.1 0.0 0.0 n/a n/a 0.0 n/a 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 3.4 n/a 6.6 0.8 0.2 0.3 n/a n/a 0.1 0.0 11 2
    Isoleucine (g) 9.5 n/a 0.6 0.2 0.0 0.0 n/a n/a 0.0 n/a 10 2
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 16.0 n/a 0.8 0.3 0.0 0.1 n/a n/a 0.0 n/a 17 3
    Lysine (g) 18.5 n/a 0.9 0.3 0.0 0.0 n/a n/a 0.0 n/a 20 3
    Magnesium (mg) 236.1 n/a 196.0 30.7 5.4 4.2 n/a n/a 2.0 1.2 476 79
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a 1.3 0.4 0.1 0.3 n/a n/a 0.1 0.0 2 0
    Methionine (g) 5.0 n/a 0.3 0.1 0.0 0.0 n/a n/a 0.0 n/a 5 1
    Monounsaturated Fat (g) 6.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 7 1
    Niacin (mg) 94.7 n/a 9.0 2.5 0.0 0.1 n/a n/a 0.0 0.0 106 18
    Pantothenic acid (mg) 12.9 n/a 2.5 0.7 0.0 0.1 n/a n/a 0.0 0.0 16 3
    Phenylalanine (g) 7.8 n/a 0.7 0.2 0.0 0.0 n/a n/a 0.0 n/a 9 1
    Phosphorus (mg) 1,906.8 n/a 485.6 89.6 15.5 25.6 n/a n/a 1.8 0.0 2,525 421
    Phytosterols n/a n/a 42.6 n/a 4.2 n/a n/a n/a 1.1 n/a 48 8
    Polyunsaturated Fat (g) 3.6 n/a 0.4 0.3 0.0 0.0 n/a n/a 0.0 0.0 4 1
    Potassium (mg) 3,359.6 n/a 3,586.9 819.2 47.3 67.0 n/a n/a 15.3 1.2 7,897 1,316
    Proline (g) 6.1 n/a 0.5 0.1 0.0 0.0 n/a n/a 0.0 n/a 7 1
    Protein (g) 192.8 n/a 17.2 2.4 0.5 1.1 n/a n/a 0.1 0.0 214 36
    Retinol (mcg) 81.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 82 14
    Riboflavin (mg) 0.9 n/a 0.3 0.1 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Saturated Fat (g) 5.1 n/a 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.0 6 1
    Selenium (mcg) 290.6 n/a 2.6 0.3 0.7 2.4 n/a n/a 0.1 0.0 296 49
    Serine (g) 7.4 n/a 0.6 0.1 0.0 0.0 n/a n/a 0.0 n/a 8 1
    Sodium (mg) 1,053.3 n/a 51.1 176.6 3.5 2.8 n/a n/a 0.2 3.6 1,291 215
    Starch n/a n/a 131.5 3.7 n/a n/a n/a n/a n/a n/a 135 23
    Sucrose n/a n/a 1.4 9.2 0.2 n/a n/a n/a 0.0 n/a 11 2
    Sugar (g) 0.0 n/a 6.6 12.1 0.3 0.2 n/a n/a 0.0 0.0 19 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.6 n/a 0.7 0.2 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Threonine (g) 8.6 n/a 0.6 0.5 0.0 0.0 n/a n/a 0.0 n/a 10 2
    Tocopherol, alpha (mg) 1.7 n/a 0.1 1.7 0.0 0.0 n/a n/a 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 1 0
    Total Fat (g) 23.5 n/a 0.8 0.6 0.0 0.1 n/a n/a 0.0 0.0 25 4
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 2.4 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 3 0
    Tyrosine (g) 6.9 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.0 n/a 7 1
    Valine (g) 10.0 n/a 0.9 0.2 0.0 0.0 n/a n/a 0.0 n/a 11 2
    Vitamin A, IU (IU) 272.4 n/a 17.0 42,767.4 0.0 1.5 n/a n/a 6.3 0.0 43,065 7,177
    Vitamin A, RAE (mcg) 81.7 n/a 0.0 2,137.6 0.0 0.0 n/a n/a 0.3 0.0 2,220 370
    Vitamin B-12 (mcg) 1.8 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
    Vitamin B-6 (mg) 6.8 n/a 2.5 0.4 0.0 0.2 n/a n/a 0.0 0.0 10 2
    Vitamin C (mg) 10.9 n/a 167.8 15.1 1.1 5.2 n/a n/a 0.0 0.0 200 33
    Vitamin D (IU) 45.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 45 8
    Water (g) 688.2 n/a 676.0 226.0 0.3 9.8 n/a n/a 0.1 118.4 1,719 286
    Zinc (mg) 5.3 n/a 2.5 0.6 0.2 0.2 n/a n/a 0.0 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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