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Nutritional Facts: Lemon Garlic Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (10g)
garlic powder
3 (9g)
garlic cloves
1 (58g)
lemons
1 lb (454g)
salted butter
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.1 n/a 0.1 1 0
Ash (g) 0.3 0.1 0.2 9.6 10 0
Aspartic acid (g) 0.2 0.0 n/a 0.3 1 0
Beta-sitosterol n/a n/a n/a 18.2 18 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.7 16.3 15.1 109.0 148 5
Calories 32.1 13.4 16.8 3,255.2 3,318 104
Calories (kj) 134.4 56.1 70.2 13,615.5 13,876 434
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 7.1 3.0 5.4 0.3 16 0
Cholesterol (mg) 0.0 0.0 0.0 976.1 976 31
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.9 0.2 1.6 0.0 3 0
Folate (mcg) 4.6 0.3 6.4 13.6 25 1
Folate, DFE (mcg) 4.6 0.3 6.4 13.6 25 1
Folate, food (mcg) 4.6 0.3 6.4 13.6 25 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.4 0.1 n/a 0.8 1 0
Glycine (g) 0.1 0.0 n/a 0.1 0 0
Histidine (g) 0.0 0.0 n/a 0.1 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 0.5 0.2 0.3 0.1 1 0
Isoleucine (g) 0.0 0.0 n/a 0.2 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.4 0 0
Lysine (g) 0.1 0.0 n/a 0.3 0 0
Magnesium (mg) 7.5 2.3 4.6 9.1 23 1
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 95.4 95 3
Niacin (mg) 0.1 0.1 0.1 0.2 0 0
Pantothenic acid (mg) 0.1 0.1 0.1 0.5 1 0
Phenylalanine (g) 0.1 0.0 n/a 0.2 0 0
Phosphorus (mg) 40.2 13.8 9.3 109.0 172 5
Phytosterols (mg) 0.8 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.1 13.8 14 0
Potassium (mg) 115.7 36.1 80.0 109.0 341 11
Proline (g) 0.1 0.0 n/a 0.4 1 0
Protein (g) 1.6 0.6 0.6 3.9 7 0
Retinol (mcg) 0.0 0.0 0.0 3,046.3 3,046 95
Riboflavin (mg) 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 0.0 0.0 0.0 233.2 233 7
Selenium (mcg) 2.3 1.3 0.2 4.5 8 0
Serine (g) 0.0 0.0 n/a 0.2 0 0
Sodium (mg) 5.8 1.5 1.2 3,241.6 3,250 102
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose (g) 0.2 n/a n/a n/a 0 0
Sugar (g) 0.2 0.1 1.5 0.3 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.2 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 10.5 11 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0 0
Total Fat (g) 0.1 0.0 0.2 368.2 369 12
Trans-monoenoic Fat (g) 0.0 n/a n/a 13.5 14 0
TransFatty acids (g) 0.0 n/a n/a 14.9 15 0
Tryptophan (g) 0.0 0.0 n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 n/a 0.2 0 0
Valine (g) 0.1 0.0 n/a 0.3 0 0
Vitamin A, IU (IU) 0.0 0.8 12.8 11,345.5 11,359 355
Vitamin A, RAE (mcg) 0.0 0.0 0.6 3,105.4 3,106 97
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 1 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.1 2.8 30.7 0.0 34 1
Vitamin D (IU) 0.0 0.0 0.0 272.4 272 9
Water (g) 0.6 5.3 51.6 72.0 130 4
Zinc (mg) 0.3 0.1 0.0 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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