Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
8 ounces (241g) fresh mushrooms |
3 bunches (360g) green onions |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
1/2 teaspoon (2g) garlic powder |
10 ounces (285g) fettuccine |
1/2 cup (114g) butter |
1 (15g) egg yolks |
2/3 cup (161g) half-and-half |
2 teaspoons (1g) dried parsley |
1/2 cup (50g) parmesan cheese |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) pepper |
1/4 teaspoon (1g) garlic powder |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.2 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Ash (g) | 0.3 | 2.0 | 2.9 | 3.0 | 0.0 | 0.1 | 3.2 | 2.4 | 0.3 | 1.1 | 0.1 | 4.0 | 1.5 | 0.0 | 0.0 | 21 | 3 |
| Aspartic acid (g) | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 0.2 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Beta-sitosterol (mg) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.4 | 7.2 | 259.2 | 0.7 | 2.5 | 1.2 | 99.8 | 27.2 | 19.7 | 169.5 | 11.4 | 554.5 | 0.4 | 2.5 | 0.6 | 1,160 | 193 |
| Calories | 101.8 | 53.0 | 115.2 | 0.0 | 1.4 | 5.1 | 1,094.4 | 813.8 | 49.3 | 209.8 | 2.9 | 215.5 | 0.0 | 1.4 | 2.6 | 2,666 | 444 |
| Calories (kj) | 425.9 | 223.9 | 486.0 | 0.0 | 6.0 | 21.5 | 4,585.7 | 3,403.9 | 205.9 | 879.7 | 12.2 | 902.5 | 0.0 | 6.0 | 10.7 | 11,170 | 1,862 |
| Campesterol (mg) | 0.0 | 4.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.0 | 7.9 | 26.4 | 0.0 | 0.4 | 1.1 | 203.1 | 0.1 | 0.5 | 6.9 | 0.5 | 2.0 | 0.0 | 0.4 | 0.6 | 250 | 42 |
| Cholesterol (mg) | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 239.4 | 244.0 | 166.0 | 59.7 | 0.0 | 44.0 | 0.0 | 0.0 | 0.0 | 784 | 131 |
| Copper (mg) | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.4 | 9.4 | 0.0 | 0.1 | 0.1 | 9.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 22 | 4 |
| Folate (mcg) | 0.4 | 40.9 | 230.4 | 0.0 | 0.1 | 0.7 | 655.5 | 3.4 | 22.3 | 4.8 | 1.8 | 5.0 | 0.0 | 0.1 | 0.4 | 966 | 161 |
| Folate, DFE (mcg) | 0.4 | 40.9 | 230.4 | 0.0 | 0.1 | 0.7 | 1,054.5 | 3.4 | 22.3 | 4.8 | 1.8 | 5.0 | 0.0 | 0.1 | 0.4 | 1,365 | 227 |
| Folate, food (mcg) | 0.4 | 40.9 | 230.4 | 0.0 | 0.1 | 0.7 | 82.7 | 3.4 | 22.3 | 4.8 | 1.8 | 5.0 | 0.0 | 0.1 | 0.4 | 393 | 66 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 572.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 573 | 95 |
| Fructose | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 3.6 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 4 | 1 |
| Glutamic acid (g) | 0.0 | 0.8 | 1.4 | 0.0 | 0.0 | 0.1 | 13.1 | 0.2 | 0.3 | 1.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 21 | 4 |
| Glycine (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Histidine (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 1.2 | 5.3 | 0.0 | 0.1 | 0.1 | 11.4 | 0.0 | 0.4 | 0.1 | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | 19 | 3 |
| Isoleucine (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.1 | 0.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 3.2 | 0.1 | 0.2 | 0.5 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Lysine (g) | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.2 | 0.4 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Magnesium (mg) | 0.3 | 21.7 | 72.0 | 0.0 | 1.0 | 1.2 | 165.3 | 2.3 | 0.8 | 16.1 | 4.0 | 19.0 | 0.0 | 1.0 | 0.6 | 305 | 51 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 4 | 1 |
| Manganese (mg) | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Methionine (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 3.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.6 | 23.9 | 1.8 | 5.4 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 42 | 7 |
| Niacin (mg) | 0.0 | 8.7 | 1.9 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 35 | 6 |
| Pantothenic acid (mg) | 0.0 | 3.6 | 0.3 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.5 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phosphorus (mg) | 3.4 | 207.1 | 133.2 | 0.0 | 0.9 | 6.4 | 686.9 | 27.2 | 59.7 | 153.3 | 4.4 | 364.5 | 0.0 | 0.9 | 3.2 | 1,651 | 275 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 1 | 0 |
| Polyunsaturated Fat (g) | 0.4 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 3.8 | 3.5 | 0.6 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Potassium (mg) | 3.4 | 765.7 | 993.6 | 0.2 | 7.6 | 18.5 | 695.4 | 27.2 | 16.7 | 209.8 | 26.8 | 62.5 | 0.1 | 7.6 | 9.2 | 2,845 | 474 |
| Proline (g) | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 4.4 | 0.1 | 0.1 | 0.5 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Protein (g) | 0.1 | 7.4 | 6.6 | 0.0 | 0.1 | 0.3 | 40.4 | 1.0 | 2.4 | 4.8 | 0.3 | 19.2 | 0.0 | 0.1 | 0.1 | 83 | 14 |
| Retinol (mcg) | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.5 | 761.6 | 56.8 | 153.3 | 0.0 | 111.5 | 0.0 | 0.0 | 0.0 | 1,227 | 204 |
| Riboflavin (mg) | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 7.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 58.3 | 1.5 | 11.6 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | 91 | 15 |
| Selenium (mcg) | 0.1 | 22.4 | 2.2 | 0.0 | 0.0 | 0.4 | 224.6 | 1.1 | 8.6 | 2.9 | 0.1 | 8.9 | 0.0 | 0.0 | 0.2 | 271 | 45 |
| Serine (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 0.2 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Sodium (mg) | 101.4 | 12.0 | 57.6 | 1,162.7 | 0.1 | 0.9 | 59.9 | 810.4 | 7.3 | 66.2 | 4.5 | 764.5 | 581.4 | 0.1 | 0.5 | 3,630 | 605 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Sugar (g) | 0.0 | 4.8 | 8.4 | 0.0 | 0.0 | 0.0 | 5.4 | 0.1 | 0.1 | 0.3 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 20 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Threonine (g) | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2.6 | 0.4 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.9 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Total Fat (g) | 11.5 | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 12.7 | 92.1 | 4.1 | 18.6 | 0.1 | 14.3 | 0.0 | 0.0 | 0.0 | 155 | 26 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| TransFatty acids (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Tryptophan (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Valine (g) | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 0.1 | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 354.9 | 0.0 | 3,589.2 | 0.0 | 3.1 | 0.0 | 176.7 | 2,836.4 | 220.6 | 571.4 | 19.4 | 432.5 | 0.0 | 3.1 | 0.0 | 8,207 | 1,368 |
| Vitamin A, RAE (mcg) | 97.1 | 0.0 | 180.0 | 0.0 | 0.2 | 0.0 | 48.5 | 776.3 | 58.3 | 156.6 | 1.0 | 114.5 | 0.0 | 0.2 | 0.0 | 1,433 | 239 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.3 | 0.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 5.1 | 67.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 75 | 13 |
| Vitamin D (IU) | 8.5 | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 31.4 | 68.1 | 33.4 | 12.9 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 182 | 30 |
| Water (g) | 2.3 | 222.6 | 323.4 | 0.0 | 0.1 | 0.1 | 25.7 | 18.0 | 8.0 | 130.1 | 0.1 | 10.4 | 0.0 | 0.1 | 0.0 | 741 | 123 |
| Zinc (mg) | 0.0 | 1.3 | 1.4 | 0.0 | 0.0 | 0.0 | 5.5 | 0.1 | 0.4 | 0.8 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 11 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.