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    Nutritional Facts: Satay Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    peanut oil
    1 (20g)
    shallots
    2 (6g)
    garlic cloves
    2 large (90g)
    red chilies
    1 teaspoon (2g)
    ground cumin
    1 teaspoon (2g)
    ground coriander
    75 g (72g)
    crunchy peanut butter
    200 g (200g)
    coconut milk
    1 (67g)
    limes
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.7 0.2 n/a n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 0.0 0.1 n/a n/a 2.0 0.7 n/a n/a 3 1
    Ash (g) 0.0 0.2 0.1 0.8 0.2 0.1 2.4 1.9 0.2 n/a 6 1
    Aspartic acid (g) 0.0 0.0 0.0 0.3 n/a n/a 2.2 0.4 n/a n/a 3 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 0.0 7.4 10.9 12.6 19.6 12.8 32.4 36.0 22.1 n/a 154 38
    Calories 238.7 14.4 8.9 36.0 7.9 5.4 424.1 394.0 20.1 n/a 1,149 287
    Calories (kj) 998.7 60.4 37.4 149.4 32.9 22.4 1,774.1 1,648.0 84.4 n/a 4,808 1,202
    Carbohydrates (g) 0.0 3.4 2.0 7.9 0.9 1.0 15.5 5.6 7.1 n/a 43 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.4 0.0 n/a 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.1 n/a n/a 0 0
    Dietary Fiber (g) 0.0 n/a 0.1 1.4 0.2 0.8 5.8 n/a 1.9 n/a 10 3
    Folate (mcg) 0.0 6.8 0.2 20.7 0.2 0.0 66.2 28.0 5.4 n/a 127 32
    Folate, DFE (mcg) 0.0 6.8 0.2 20.7 0.2 0.0 66.2 28.0 5.4 n/a 127 32
    Folate, food (mcg) 0.0 6.8 0.2 20.7 0.2 0.0 66.2 28.0 5.4 n/a 127 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3 1
    Glutamic acid (g) 0.0 0.1 0.0 0.2 n/a n/a 3.6 0.9 n/a n/a 5 1
    Glycine (g) 0.0 0.0 0.0 0.1 n/a n/a 1.0 0.2 n/a n/a 1 0
    Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.1 n/a n/a 1 0
    Iron (mg) 0.0 0.2 0.1 0.9 1.4 0.3 1.4 6.6 0.4 n/a 11 3
    Isoleucine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.4 0.2 n/a n/a 1 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.1 n/a n/a 1.1 0.3 n/a n/a 2 0
    Lysine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.5 0.2 0.0 n/a 1 0
    Magnesium (mg) 0.0 4.2 1.5 20.7 7.7 5.9 115.2 92.0 4.0 n/a 251 63
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.1 0.1 0.2 0.1 0.0 1.3 1.5 0.0 n/a 3 1
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.1 0.0 n/a 0 0
    Monounsaturated Fat (g) 12.5 0.0 0.0 0.0 0.3 0.2 17.7 1.8 0.0 n/a 33 8
    Niacin (mg) 0.0 0.0 0.0 1.1 0.1 0.0 9.9 1.3 0.1 n/a 13 3
    Pantothenic acid (mg) 0.0 0.1 0.0 0.2 n/a n/a 0.8 0.3 0.1 n/a 2 0
    Phenylalanine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.9 0.2 n/a n/a 1 0
    Phosphorus (mg) 0.0 12.0 9.2 38.7 10.5 7.4 229.7 192.0 12.1 n/a 511 128
    Phytosterols (mg) 55.9 1.0 n/a n/a 1.4 0.8 73.4 n/a n/a n/a 133 33
    Polyunsaturated Fat (g) 8.6 0.0 0.0 0.2 0.1 0.0 10.7 0.5 0.0 n/a 20 5
    Potassium (mg) 0.0 66.8 24.1 289.8 37.5 22.8 536.4 440.0 68.3 n/a 1,486 371
    Proline (g) 0.0 0.0 0.0 0.1 n/a n/a 1.0 0.2 n/a n/a 1 0
    Protein (g) 0.0 0.5 0.4 1.7 0.4 0.2 17.3 4.0 0.5 n/a 25 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Saturated Fat (g) 4.6 0.0 0.0 0.0 0.0 0.0 5.8 37.8 0.0 n/a 48 12
    Selenium (mcg) 0.0 0.2 0.9 0.5 0.1 0.5 5.9 n/a 0.3 n/a 8 2
    Serine (g) 0.0 0.0 0.0 0.1 n/a n/a 1.1 0.2 n/a n/a 1 0
    Sodium (mg) 0.0 2.4 1.0 8.1 3.5 0.6 349.9 26.0 1.3 n/a 393 98
    Starch n/a n/a n/a n/a n/a n/a 3.5 n/a n/a n/a 4 1
    Sucrose n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3 1
    Sugar (g) 0.0 n/a 0.1 4.8 0.0 n/a 6.1 n/a 1.1 n/a 12 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.4 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 4.2 n/a 0.0 0.6 0.1 n/a 4.5 n/a 0.1 n/a 10 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.4 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 4.3 n/a n/a n/a n/a n/a 5.7 n/a n/a n/a 10 3
    Total Fat (g) 27.0 0.0 0.0 0.4 0.5 0.3 36.0 42.7 0.1 n/a 107 27
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.1 n/a n/a 1 0
    Valine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.6 0.2 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 238.0 0.5 856.8 26.7 0.0 0.0 0.0 33.5 n/a 1,156 289
    Vitamin A, RAE (mcg) 0.0 12.0 0.0 43.2 1.3 0.0 0.0 0.0 1.3 n/a 58 14
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.5 0.0 n/a 0.3 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.0 1.6 1.9 129.3 0.2 0.4 0.0 2.0 19.5 n/a 155 39
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.0 16.0 3.5 79.2 0.2 0.2 0.8 145.8 59.1 n/a 305 76
    Zinc (mg) 0.0 0.1 0.1 0.2 0.1 0.1 2.0 1.1 0.1 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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