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Nutritional Facts: Satay Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
peanut oil
1 (20g)
shallots
2 (6g)
garlic cloves
2 large (90g)
red chilies
1 teaspoon (2g)
ground cumin
1 teaspoon (2g)
ground coriander
75 g (72g)
crunchy peanut butter
200 g (200g)
coconut milk
1 (67g)
limes
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.7 0.2 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.0 0.1 n/a n/a 2.0 0.7 n/a n/a 3 1
Ash (g) 0.0 0.2 0.1 0.8 0.2 0.1 2.4 1.9 0.2 n/a 6 1
Aspartic acid (g) 0.0 0.0 0.0 0.3 n/a n/a 2.2 0.4 n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.0 7.4 10.9 12.6 19.6 12.8 32.4 36.0 22.1 n/a 154 38
Calories 238.7 14.4 8.9 36.0 7.9 5.4 424.1 394.0 20.1 n/a 1,149 287
Calories (kj) 998.7 60.4 37.4 149.4 32.9 22.4 1,774.1 1,648.0 84.4 n/a 4,808 1,202
Carbohydrates (g) 0.0 3.4 2.0 7.9 0.9 1.0 15.5 5.6 7.1 n/a 43 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.4 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.1 1.4 0.2 0.8 5.8 n/a 1.9 n/a 10 3
Folate (mcg) 0.0 6.8 0.2 20.7 0.2 0.0 66.2 28.0 5.4 n/a 127 32
Folate, DFE (mcg) 0.0 6.8 0.2 20.7 0.2 0.0 66.2 28.0 5.4 n/a 127 32
Folate, food (mcg) 0.0 6.8 0.2 20.7 0.2 0.0 66.2 28.0 5.4 n/a 127 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3 1
Glutamic acid (g) 0.0 0.1 0.0 0.2 n/a n/a 3.6 0.9 n/a n/a 5 1
Glycine (g) 0.0 0.0 0.0 0.1 n/a n/a 1.0 0.2 n/a n/a 1 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.1 n/a n/a 1 0
Iron (mg) 0.0 0.2 0.1 0.9 1.4 0.3 1.4 6.6 0.4 n/a 11 3
Isoleucine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.4 0.2 n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 n/a n/a 1.1 0.3 n/a n/a 2 0
Lysine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.5 0.2 0.0 n/a 1 0
Magnesium (mg) 0.0 4.2 1.5 20.7 7.7 5.9 115.2 92.0 4.0 n/a 251 63
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.1 0.2 0.1 0.0 1.3 1.5 0.0 n/a 3 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 12.5 0.0 0.0 0.0 0.3 0.2 17.7 1.8 0.0 n/a 33 8
Niacin (mg) 0.0 0.0 0.0 1.1 0.1 0.0 9.9 1.3 0.1 n/a 13 3
Pantothenic acid (mg) 0.0 0.1 0.0 0.2 n/a n/a 0.8 0.3 0.1 n/a 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.9 0.2 n/a n/a 1 0
Phosphorus (mg) 0.0 12.0 9.2 38.7 10.5 7.4 229.7 192.0 12.1 n/a 511 128
Phytosterols (mg) 55.9 1.0 n/a n/a 1.4 0.8 73.4 n/a n/a n/a 133 33
Polyunsaturated Fat (g) 8.6 0.0 0.0 0.2 0.1 0.0 10.7 0.5 0.0 n/a 20 5
Potassium (mg) 0.0 66.8 24.1 289.8 37.5 22.8 536.4 440.0 68.3 n/a 1,486 371
Proline (g) 0.0 0.0 0.0 0.1 n/a n/a 1.0 0.2 n/a n/a 1 0
Protein (g) 0.0 0.5 0.4 1.7 0.4 0.2 17.3 4.0 0.5 n/a 25 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 4.6 0.0 0.0 0.0 0.0 0.0 5.8 37.8 0.0 n/a 48 12
Selenium (mcg) 0.0 0.2 0.9 0.5 0.1 0.5 5.9 n/a 0.3 n/a 8 2
Serine (g) 0.0 0.0 0.0 0.1 n/a n/a 1.1 0.2 n/a n/a 1 0
Sodium (mg) 0.0 2.4 1.0 8.1 3.5 0.6 349.9 26.0 1.3 n/a 393 98
Starch n/a n/a n/a n/a n/a n/a 3.5 n/a n/a n/a 4 1
Sucrose n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3 1
Sugar (g) 0.0 n/a 0.1 4.8 0.0 n/a 6.1 n/a 1.1 n/a 12 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.4 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 4.2 n/a 0.0 0.6 0.1 n/a 4.5 n/a 0.1 n/a 10 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.4 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 4.3 n/a n/a n/a n/a n/a 5.7 n/a n/a n/a 10 3
Total Fat (g) 27.0 0.0 0.0 0.4 0.5 0.3 36.0 42.7 0.1 n/a 107 27
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.1 n/a n/a 1 0
Valine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.6 0.2 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 238.0 0.5 856.8 26.7 0.0 0.0 0.0 33.5 n/a 1,156 289
Vitamin A, RAE (mcg) 0.0 12.0 0.0 43.2 1.3 0.0 0.0 0.0 1.3 n/a 58 14
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.5 0.0 n/a 0.3 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 1.6 1.9 129.3 0.2 0.4 0.0 2.0 19.5 n/a 155 39
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 16.0 3.5 79.2 0.2 0.2 0.8 145.8 59.1 n/a 305 76
Zinc (mg) 0.0 0.1 0.1 0.2 0.1 0.1 2.0 1.1 0.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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