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    Nutritional Facts: Food Network Thai Chicken Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    vegetable oil
    1 (110g)
    onions
    2 (6g)
    garlic cloves
    2 tablespoons (0g)
    green curry paste
    6 cups (1,440g)
    low sodium chicken broth
    15 ounces (425g)
    coconut milk
    1 tablespoon (18g)
    fish sauce
    2 (238g)
    red bell peppers
    4 ounces (113g)
    rice noodles
    2 small (236g)
    boneless skinless chicken breasts
    1 tablespoon (15g)
    fresh lime juice
    1 cup (16g)
    fresh cilantro
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.2 2.9 0.0 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 n/a n/a 1.4 n/a 0.1 0.3 3.4 0.0 n/a 5 1
    Ash (g) 0.0 0.4 0.1 n/a 2.9 4.1 3.6 1.1 1.0 2.7 0.0 0.2 16 4
    Aspartic acid (g) 0.0 0.1 0.0 n/a n/a 0.8 n/a 0.7 0.4 4.7 0.0 n/a 7 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 25.3 10.9 n/a 57.6 76.5 7.7 16.7 20.4 11.8 2.0 10.7 240 60
    Calories 120.2 44.0 8.9 n/a 230.4 837.7 6.3 73.8 412.8 269.0 3.6 3.7 2,011 503
    Calories (kj) 503.1 182.6 37.4 n/a 964.8 3,504.0 26.3 307.0 1,727.2 1,125.7 15.1 15.2 8,408 2,102
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 10.3 2.0 n/a 17.3 11.9 0.7 14.4 94.4 0.0 1.2 0.6 153 38
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 151.0 0.0 0.0 151 38
    Copper (mg) 0.0 0.0 0.0 n/a 0.7 0.9 0.0 0.0 0.1 0.1 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 0.5 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 1.9 0.1 n/a 0.0 n/a 0.0 5.0 1.8 0.0 0.1 0.4 9 2
    Folate (mcg) 0.0 20.9 0.2 n/a 0.0 59.5 9.2 109.5 3.4 9.4 1.5 9.9 223 56
    Folate, DFE (mcg) 0.0 20.9 0.2 n/a 0.0 59.5 9.2 109.5 3.4 9.4 1.5 9.9 223 56
    Folate, food (mcg) 0.0 20.9 0.2 n/a 0.0 59.5 9.2 109.5 3.4 9.4 1.5 9.9 223 56
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a n/a n/a n/a n/a 5.4 n/a n/a 0.1 n/a 7 2
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a 4.6 n/a n/a 0.1 n/a 7 2
    Glutamic acid (g) 0.0 0.3 0.0 n/a n/a 2.0 n/a 0.5 0.8 7.4 0.0 n/a 11 3
    Glycine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.2 2.2 0.0 n/a 3 1
    Histidine (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 1.9 0.0 n/a 2 1
    Iron (mg) 0.0 0.2 0.1 n/a 3.0 14.0 0.1 1.0 0.8 0.9 0.0 0.3 21 5
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.2 2.5 0.0 n/a 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 n/a n/a 0.6 n/a 0.1 0.3 4.1 0.0 n/a 5 1
    Lysine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.1 4.8 0.0 n/a 5 1
    Magnesium (mg) 0.0 11.0 1.5 n/a 14.4 195.6 31.5 28.6 13.6 61.4 1.2 4.2 363 91
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.1 0.1 n/a n/a 3.3 0.0 0.3 0.6 0.0 0.0 0.1 4 1
    Methionine (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 1.3 0.0 n/a 2 0
    Monounsaturated Fat (g) 3.8 0.0 0.0 n/a 3.9 3.9 0.0 0.0 0.2 1.8 0.0 0.0 14 3
    Niacin (mg) 0.0 0.1 0.0 n/a 19.7 2.7 0.4 2.3 0.3 24.6 0.0 0.2 50 13
    Pantothenic acid (mg) 0.0 0.1 0.0 n/a n/a 0.7 0.0 0.8 0.1 3.4 0.0 0.1 5 1
    Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.2 2.0 0.0 n/a 3 1
    Phosphorus (mg) 0.0 31.9 9.2 n/a 432.0 408.2 1.3 61.9 173.5 495.6 2.0 7.7 1,623 406
    Phytosterols (mg) 131.6 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 149 37
    Polyunsaturated Fat (g) 7.4 0.0 0.0 n/a 1.8 1.0 0.0 0.2 0.2 0.9 0.0 0.0 12 3
    Potassium (mg) 0.0 160.6 24.1 n/a 1,238.4 935.5 51.8 502.2 34.0 873.2 17.0 83.4 3,920 980
    Proline (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.2 1.6 0.0 n/a 2 1
    Protein (g) 0.0 1.2 0.4 n/a 28.8 8.6 0.9 2.4 3.9 50.1 0.1 0.3 97 24
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 21.2 0.0 0.0 22 5
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.2 0.0 0.2 0.0 0.0 1 0
    Saturated Fat (g) 1.8 0.0 0.0 n/a 2.6 80.4 0.0 0.1 0.2 1.3 0.0 0.0 86 22
    Selenium (mcg) 0.0 0.6 0.9 n/a 0.0 n/a 1.6 0.2 17.1 75.5 0.0 0.1 96 24
    Serine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.2 1.9 0.0 n/a 3 1
    Sodium (mg) 0.0 4.4 1.0 n/a 432.0 55.3 1,413.2 9.5 206.4 273.8 0.3 7.4 2,403 601
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
    Sucrose n/a 1.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 1 0
    Sugar (g) 0.0 4.7 0.1 n/a 1.9 n/a 0.7 10.0 n/a 0.0 0.2 0.1 18 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.1 0.1 2.2 0.0 n/a 3 1
    Tocopherol, alpha (mg) 1.9 0.0 0.0 n/a 0.0 n/a 0.0 3.8 n/a 0.4 0.0 0.4 7 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0.2 0.0 n/a 1 0
    Total Fat (g) 13.6 0.1 0.0 n/a 8.6 90.7 0.0 0.7 0.6 6.1 0.0 0.1 121 30
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.6 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.1 1.8 0.0 n/a 2 1
    Valine (g) 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.1 0.2 2.6 0.0 n/a 3 1
    Vitamin A, IU (IU) 0.0 2.2 0.5 n/a 0.0 0.0 2.2 7,451.8 0.0 70.8 7.3 1,079.7 8,614 2,154
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.7 373.7 0.0 21.2 0.3 53.9 450 112
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 1.4 0.0 0.1 0.0 0.0 0.5 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 n/a 0.1 0.1 0.1 0.7 0.0 1.8 0.0 0.0 3 1
    Vitamin C (mg) 0.0 8.1 1.9 n/a 0.0 4.3 0.1 303.9 0.0 2.8 4.4 4.3 330 82
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 12 3
    Water (g) 0.0 98.0 3.5 n/a 1,382.4 309.9 12.8 219.5 13.5 178.9 13.2 14.8 2,246 562
    Zinc (mg) 0.0 0.2 0.1 n/a 1.4 2.4 0.0 0.6 0.8 1.4 0.0 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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