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Nutritional Facts: Food Network Thai Chicken Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1 (110g)
onions
2 (6g)
garlic cloves
2 tablespoons (0g)
green curry paste
6 cups (1,440g)
low sodium chicken broth
15 ounces (425g)
coconut milk
1 tablespoon (18g)
fish sauce
2 (238g)
red bell peppers
4 ounces (113g)
rice noodles
2 small (236g)
boneless skinless chicken breasts
1 tablespoon (15g)
fresh lime juice
1 cup (16g)
fresh cilantro
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.2 2.9 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 n/a n/a 1.4 n/a 0.1 0.3 3.4 0.0 n/a 5 1
Ash (g) 0.0 0.4 0.1 n/a 2.9 4.1 3.6 1.1 1.0 2.7 0.0 0.2 16 4
Aspartic acid (g) 0.0 0.1 0.0 n/a n/a 0.8 n/a 0.7 0.4 4.7 0.0 n/a 7 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 25.3 10.9 n/a 57.6 76.5 7.7 16.7 20.4 11.8 2.0 10.7 240 60
Calories 120.2 44.0 8.9 n/a 230.4 837.7 6.3 73.8 412.8 269.0 3.6 3.7 2,011 503
Calories (kj) 503.1 182.6 37.4 n/a 964.8 3,504.0 26.3 307.0 1,727.2 1,125.7 15.1 15.2 8,408 2,102
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 10.3 2.0 n/a 17.3 11.9 0.7 14.4 94.4 0.0 1.2 0.6 153 38
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 151.0 0.0 0.0 151 38
Copper (mg) 0.0 0.0 0.0 n/a 0.7 0.9 0.0 0.0 0.1 0.1 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 0.5 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.1 n/a 0.0 n/a 0.0 5.0 1.8 0.0 0.1 0.4 9 2
Folate (mcg) 0.0 20.9 0.2 n/a 0.0 59.5 9.2 109.5 3.4 9.4 1.5 9.9 223 56
Folate, DFE (mcg) 0.0 20.9 0.2 n/a 0.0 59.5 9.2 109.5 3.4 9.4 1.5 9.9 223 56
Folate, food (mcg) 0.0 20.9 0.2 n/a 0.0 59.5 9.2 109.5 3.4 9.4 1.5 9.9 223 56
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a n/a n/a n/a n/a 5.4 n/a n/a 0.1 n/a 7 2
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a 4.6 n/a n/a 0.1 n/a 7 2
Glutamic acid (g) 0.0 0.3 0.0 n/a n/a 2.0 n/a 0.5 0.8 7.4 0.0 n/a 11 3
Glycine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.2 2.2 0.0 n/a 3 1
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 1.9 0.0 n/a 2 1
Iron (mg) 0.0 0.2 0.1 n/a 3.0 14.0 0.1 1.0 0.8 0.9 0.0 0.3 21 5
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.2 2.5 0.0 n/a 3 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a n/a 0.6 n/a 0.1 0.3 4.1 0.0 n/a 5 1
Lysine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.1 4.8 0.0 n/a 5 1
Magnesium (mg) 0.0 11.0 1.5 n/a 14.4 195.6 31.5 28.6 13.6 61.4 1.2 4.2 363 91
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.1 n/a n/a 3.3 0.0 0.3 0.6 0.0 0.0 0.1 4 1
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 1.3 0.0 n/a 2 0
Monounsaturated Fat (g) 3.8 0.0 0.0 n/a 3.9 3.9 0.0 0.0 0.2 1.8 0.0 0.0 14 3
Niacin (mg) 0.0 0.1 0.0 n/a 19.7 2.7 0.4 2.3 0.3 24.6 0.0 0.2 50 13
Pantothenic acid (mg) 0.0 0.1 0.0 n/a n/a 0.7 0.0 0.8 0.1 3.4 0.0 0.1 5 1
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.2 2.0 0.0 n/a 3 1
Phosphorus (mg) 0.0 31.9 9.2 n/a 432.0 408.2 1.3 61.9 173.5 495.6 2.0 7.7 1,623 406
Phytosterols (mg) 131.6 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 149 37
Polyunsaturated Fat (g) 7.4 0.0 0.0 n/a 1.8 1.0 0.0 0.2 0.2 0.9 0.0 0.0 12 3
Potassium (mg) 0.0 160.6 24.1 n/a 1,238.4 935.5 51.8 502.2 34.0 873.2 17.0 83.4 3,920 980
Proline (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.2 1.6 0.0 n/a 2 1
Protein (g) 0.0 1.2 0.4 n/a 28.8 8.6 0.9 2.4 3.9 50.1 0.1 0.3 97 24
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 21.2 0.0 0.0 22 5
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.2 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 1.8 0.0 0.0 n/a 2.6 80.4 0.0 0.1 0.2 1.3 0.0 0.0 86 22
Selenium (mcg) 0.0 0.6 0.9 n/a 0.0 n/a 1.6 0.2 17.1 75.5 0.0 0.1 96 24
Serine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.2 1.9 0.0 n/a 3 1
Sodium (mg) 0.0 4.4 1.0 n/a 432.0 55.3 1,413.2 9.5 206.4 273.8 0.3 7.4 2,403 601
Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
Sucrose n/a 1.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 1 0
Sugar (g) 0.0 4.7 0.1 n/a 1.9 n/a 0.7 10.0 n/a 0.0 0.2 0.1 18 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.1 0.1 2.2 0.0 n/a 3 1
Tocopherol, alpha (mg) 1.9 0.0 0.0 n/a 0.0 n/a 0.0 3.8 n/a 0.4 0.0 0.4 7 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0.2 0.0 n/a 1 0
Total Fat (g) 13.6 0.1 0.0 n/a 8.6 90.7 0.0 0.7 0.6 6.1 0.0 0.1 121 30
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.6 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.1 1.8 0.0 n/a 2 1
Valine (g) 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.1 0.2 2.6 0.0 n/a 3 1
Vitamin A, IU (IU) 0.0 2.2 0.5 n/a 0.0 0.0 2.2 7,451.8 0.0 70.8 7.3 1,079.7 8,614 2,154
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.7 373.7 0.0 21.2 0.3 53.9 450 112
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 1.4 0.0 0.1 0.0 0.0 0.5 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 n/a 0.1 0.1 0.1 0.7 0.0 1.8 0.0 0.0 3 1
Vitamin C (mg) 0.0 8.1 1.9 n/a 0.0 4.3 0.1 303.9 0.0 2.8 4.4 4.3 330 82
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 12 3
Water (g) 0.0 98.0 3.5 n/a 1,382.4 309.9 12.8 219.5 13.5 178.9 13.2 14.8 2,246 562
Zinc (mg) 0.0 0.2 0.1 n/a 1.4 2.4 0.0 0.6 0.8 1.4 0.0 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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