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    Nutritional Facts: Easy and Quick Biscuits and Vegetarian Sausage Gravy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    biscuit dough
    1 tablespoon (14g)
    vegetable oil
    7 ounces (198g)
    sausage
    1/4 cup (31g)
    all-purpose flour
    3 cups (732g)
    low-fat milk
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 0.8 0.0 n/a 0.1 0.8 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 0.0 n/a 0.1 0.7 0.0 0.0 2 0
    Ash (g) 15.0 0.0 5.7 0.1 5.5 3.0 0.0 29 4
    Aspartic acid (g) 1.2 0.0 n/a 0.1 2.3 0.0 0.0 4 0
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 231.7 0.0 23.8 4.7 915.0 0.7 2.5 1,179 147
    Calories 1,463.2 120.2 635.1 113.8 307.4 0.0 1.4 2,641 330
    Calories (kj) 6,129.9 503.1 2,655.4 475.9 1,295.6 0.0 6.0 11,066 1,383
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 196.6 0.0 4.8 23.8 36.5 0.0 0.4 262 33
    Cholesterol (mg) 4.5 0.0 115.1 0.0 36.6 0.0 0.0 156 20
    Copper (mg) 0.4 0.0 0.2 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.6 0.0 n/a 0.1 0.8 0.0 0.0 1 0
    Dietary Fiber (g) 3.2 0.0 0.0 0.8 0.0 0.0 0.1 4 1
    Folate (mcg) 259.0 0.0 4.0 8.1 36.6 0.0 0.1 308 38
    Folate, DFE (mcg) 404.4 0.0 4.0 8.1 36.6 0.0 0.1 453 57
    Folate, food (mcg) 50.0 0.0 4.0 8.1 36.6 0.0 0.1 99 12
    Folic acid (mcg) 209.0 0.0 0.0 0.0 0.0 0.0 0.0 209 26
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glutamic acid (g) 7.2 0.0 n/a 1.1 5.7 0.0 0.0 14 2
    Glycine (g) 0.8 0.0 n/a 0.1 0.5 0.0 0.0 1 0
    Histidine (g) 0.5 0.0 n/a 0.1 0.6 0.0 0.0 1 0
    Hydroxyproline n/a n/a 0.4 n/a n/a n/a 0.0 0 0
    Iron (mg) 11.3 0.0 1.5 0.4 0.2 0.0 0.1 13 2
    Isoleucine (g) 1.0 0.0 n/a 0.1 1.4 0.0 0.0 2 0
    Lactose n/a n/a n/a n/a 38.1 n/a 0.0 38 5
    Leucine (g) 1.8 0.0 n/a 0.2 2.7 0.0 0.0 5 1
    Lysine (g) 0.9 0.0 n/a 0.1 2.1 0.0 0.0 3 0
    Magnesium (mg) 77.2 0.0 25.8 6.9 80.5 0.0 1.0 191 24
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 2.0 n/a 0.1 0.2 0.0 0.0 0.1 2 0
    Methionine (g) 0.4 0.0 n/a 0.1 0.6 0.0 0.0 1 0
    Monounsaturated Fat (g) 37.4 3.8 24.3 0.0 2.0 0.0 0.0 67 8
    Niacin (mg) 15.0 0.0 5.8 0.4 0.7 0.0 0.0 22 3
    Pantothenic acid (mg) 1.6 0.0 1.0 0.1 2.6 0.0 0.0 5 1
    Phenylalanine (g) 1.1 0.0 n/a 0.2 1.2 0.0 0.0 2 0
    Phosphorus (mg) 2,135.7 0.0 240.1 33.8 695.4 0.0 0.9 3,106 388
    Phytosterols n/a 131.6 n/a n/a n/a 0.0 0.5 132 17
    Polyunsaturated Fat (g) 3.9 7.4 7.8 0.1 0.3 0.0 0.0 20 2
    Potassium (mg) 736.1 0.0 355.3 33.4 1,098.0 0.2 7.6 2,231 279
    Proline (g) 2.6 0.0 n/a 0.4 2.6 0.0 0.0 6 1
    Protein (g) 30.3 0.0 23.8 3.2 24.7 0.0 0.1 82 10
    Retinol (mcg) 9.1 0.0 21.8 0.0 424.6 0.0 0.0 455 57
    Riboflavin (mg) 1.3 0.0 0.2 0.0 1.4 0.0 0.0 3 0
    Saturated Fat (g) 16.0 1.8 19.4 0.0 4.6 0.0 0.0 42 5
    Selenium (mcg) 36.4 0.0 0.0 10.6 24.2 0.0 0.0 71 9
    Serine (g) 1.1 0.0 n/a 0.2 1.5 0.0 0.0 3 0
    Sodium (mg) 4,539.5 0.0 1,808.0 0.6 322.1 1,162.7 0.1 7,833 979
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Sugar (g) 33.6 0.0 0.0 0.1 38.1 0.0 0.0 72 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.8 0.0 0.4 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.8 0.0 n/a 0.1 0.7 0.0 0.0 2 0
    Tocopherol, alpha (mg) 3.1 1.9 0.3 0.0 0.1 0.0 0.0 5 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 61.9 13.6 57.0 0.3 7.1 0.0 0.0 140 17
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.3 0.0 n/a 0.0 0.3 0.0 0.0 1 0
    Tyrosine (g) 0.5 0.0 n/a 0.1 1.0 0.0 0.0 2 0
    Valine (g) 1.2 0.0 n/a 0.1 1.6 0.0 0.0 3 0
    Vitamin A, IU (IU) 36.4 0.0 146.9 0.0 1,434.7 0.0 3.1 1,621 203
    Vitamin A, RAE (mcg) 9.1 0.0 25.8 0.0 424.6 0.0 0.2 460 57
    Vitamin B-12 (mcg) 0.2 0.0 1.2 0.0 3.4 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.3 0.0 0.3 0.0 0.3 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 87.3 0.0 351.4 0.0 0.0 439 55
    Water (g) 150.6 0.0 107.1 3.7 658.2 0.0 0.1 920 115
    Zinc (mg) 2.3 0.0 2.5 0.2 3.1 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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