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Nutritional Facts: Easy and Quick Biscuits and Vegetarian Sausage Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
biscuit dough
1 tablespoon (14g)
vegetable oil
7 ounces (198g)
sausage
1/4 cup (31g)
all-purpose flour
3 cups (732g)
low-fat milk
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.8 0.0 n/a 0.1 0.8 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 n/a 0.1 0.7 0.0 0.0 2 0
Ash (g) 15.0 0.0 5.7 0.1 5.5 3.0 0.0 29 4
Aspartic acid (g) 1.2 0.0 n/a 0.1 2.3 0.0 0.0 4 0
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 231.7 0.0 23.8 4.7 915.0 0.7 2.5 1,179 147
Calories 1,463.2 120.2 635.1 113.8 307.4 0.0 1.4 2,641 330
Calories (kj) 6,129.9 503.1 2,655.4 475.9 1,295.6 0.0 6.0 11,066 1,383
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 196.6 0.0 4.8 23.8 36.5 0.0 0.4 262 33
Cholesterol (mg) 4.5 0.0 115.1 0.0 36.6 0.0 0.0 156 20
Copper (mg) 0.4 0.0 0.2 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.6 0.0 n/a 0.1 0.8 0.0 0.0 1 0
Dietary Fiber (g) 3.2 0.0 0.0 0.8 0.0 0.0 0.1 4 1
Folate (mcg) 259.0 0.0 4.0 8.1 36.6 0.0 0.1 308 38
Folate, DFE (mcg) 404.4 0.0 4.0 8.1 36.6 0.0 0.1 453 57
Folate, food (mcg) 50.0 0.0 4.0 8.1 36.6 0.0 0.1 99 12
Folic acid (mcg) 209.0 0.0 0.0 0.0 0.0 0.0 0.0 209 26
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 7.2 0.0 n/a 1.1 5.7 0.0 0.0 14 2
Glycine (g) 0.8 0.0 n/a 0.1 0.5 0.0 0.0 1 0
Histidine (g) 0.5 0.0 n/a 0.1 0.6 0.0 0.0 1 0
Hydroxyproline n/a n/a 0.4 n/a n/a n/a 0.0 0 0
Iron (mg) 11.3 0.0 1.5 0.4 0.2 0.0 0.1 13 2
Isoleucine (g) 1.0 0.0 n/a 0.1 1.4 0.0 0.0 2 0
Lactose n/a n/a n/a n/a 38.1 n/a 0.0 38 5
Leucine (g) 1.8 0.0 n/a 0.2 2.7 0.0 0.0 5 1
Lysine (g) 0.9 0.0 n/a 0.1 2.1 0.0 0.0 3 0
Magnesium (mg) 77.2 0.0 25.8 6.9 80.5 0.0 1.0 191 24
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.0 n/a 0.1 0.2 0.0 0.0 0.1 2 0
Methionine (g) 0.4 0.0 n/a 0.1 0.6 0.0 0.0 1 0
Monounsaturated Fat (g) 37.4 3.8 24.3 0.0 2.0 0.0 0.0 67 8
Niacin (mg) 15.0 0.0 5.8 0.4 0.7 0.0 0.0 22 3
Pantothenic acid (mg) 1.6 0.0 1.0 0.1 2.6 0.0 0.0 5 1
Phenylalanine (g) 1.1 0.0 n/a 0.2 1.2 0.0 0.0 2 0
Phosphorus (mg) 2,135.7 0.0 240.1 33.8 695.4 0.0 0.9 3,106 388
Phytosterols n/a 131.6 n/a n/a n/a 0.0 0.5 132 17
Polyunsaturated Fat (g) 3.9 7.4 7.8 0.1 0.3 0.0 0.0 20 2
Potassium (mg) 736.1 0.0 355.3 33.4 1,098.0 0.2 7.6 2,231 279
Proline (g) 2.6 0.0 n/a 0.4 2.6 0.0 0.0 6 1
Protein (g) 30.3 0.0 23.8 3.2 24.7 0.0 0.1 82 10
Retinol (mcg) 9.1 0.0 21.8 0.0 424.6 0.0 0.0 455 57
Riboflavin (mg) 1.3 0.0 0.2 0.0 1.4 0.0 0.0 3 0
Saturated Fat (g) 16.0 1.8 19.4 0.0 4.6 0.0 0.0 42 5
Selenium (mcg) 36.4 0.0 0.0 10.6 24.2 0.0 0.0 71 9
Serine (g) 1.1 0.0 n/a 0.2 1.5 0.0 0.0 3 0
Sodium (mg) 4,539.5 0.0 1,808.0 0.6 322.1 1,162.7 0.1 7,833 979
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 33.6 0.0 0.0 0.1 38.1 0.0 0.0 72 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.4 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.8 0.0 n/a 0.1 0.7 0.0 0.0 2 0
Tocopherol, alpha (mg) 3.1 1.9 0.3 0.0 0.1 0.0 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.0 n/a 0.0 0 0
Total Fat (g) 61.9 13.6 57.0 0.3 7.1 0.0 0.0 140 17
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.0 n/a 0.0 0.3 0.0 0.0 1 0
Tyrosine (g) 0.5 0.0 n/a 0.1 1.0 0.0 0.0 2 0
Valine (g) 1.2 0.0 n/a 0.1 1.6 0.0 0.0 3 0
Vitamin A, IU (IU) 36.4 0.0 146.9 0.0 1,434.7 0.0 3.1 1,621 203
Vitamin A, RAE (mcg) 9.1 0.0 25.8 0.0 424.6 0.0 0.2 460 57
Vitamin B-12 (mcg) 0.2 0.0 1.2 0.0 3.4 0.0 0.0 5 1
Vitamin B-6 (mg) 0.3 0.0 0.3 0.0 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 87.3 0.0 351.4 0.0 0.0 439 55
Water (g) 150.6 0.0 107.1 3.7 658.2 0.0 0.1 920 115
Zinc (mg) 2.3 0.0 2.5 0.2 3.1 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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