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Nutritional Facts: Garlic Hoagie Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
warm water
1/2 cup (122g)
milk
1 (50g)
eggs
2 tablespoons (25g)
sugar
1 tablespoon (14g)
butter
1 tablespoon (3g)
chives
1/2 teaspoon (3g)
salt
1 1/2 teaspoons (5g)
garlic powder
3 1/4 cups (406g)
bread flour
3 teaspoons (12g)
dry active yeast
Total 1 serving
Alanine n/a 0.1 0.4 n/a 0.0 0.0 0.0 0.0 1.3 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.4 n/a 0.0 0.0 0.0 0.2 1.7 0.2 3 0
Ash (g) 0.1 0.9 0.5 0.0 0.3 0.0 3.0 0.2 1.9 0.7 8 1
Aspartic acid n/a 0.3 0.7 n/a 0.0 0.0 0.0 0.1 1.8 0.5 3 0
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 145.2 28.0 0.3 3.4 2.8 0.7 3.7 60.9 3.6 252 28
Calories 0.0 78.1 71.5 97.5 101.8 0.9 0.0 15.4 1,478.8 39.0 1,883 209
Calories (kj) 0.0 327.0 299.5 407.7 425.9 3.8 0.0 64.4 6,187.2 163.3 7,879 875
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 5.7 0.4 25.2 0.0 0.1 0.0 3.4 310.0 4.9 350 39
Cholesterol (mg) 0.0 17.1 186.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 234 26
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 1 0
Cystine n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.9 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 11.0 3.2 15 2
Folate (mcg) 0.0 6.1 23.5 0.0 0.4 3.2 0.0 2.2 743.4 280.8 1,060 118
Folate, DFE (mcg) 0.0 6.1 23.5 0.0 0.4 3.2 0.0 2.2 1,182.2 280.8 1,498 166
Folate, food (mcg) 0.0 6.1 23.5 0.0 0.4 3.2 0.0 2.2 117.8 280.8 434 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 625.6 0.0 626 70
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.8 0.8 n/a 0.0 0.0 0.0 0.2 14.1 0.8 17 2
Glycine n/a 0.1 0.2 n/a 0.0 0.0 0.0 0.0 1.5 0.2 2 0
Histidine n/a 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.9 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.3 18.9 0.3 20 2
Isoleucine n/a 0.2 0.3 n/a 0.0 0.0 0.0 0.0 1.5 0.2 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.4 0.5 n/a 0.0 0.0 0.0 0.0 2.9 0.4 4 0
Lysine n/a 0.3 0.5 n/a 0.0 0.0 0.0 0.0 0.9 0.4 2 0
Magnesium (mg) 1.2 15.9 6.0 0.0 0.3 1.3 0.0 3.6 89.4 6.5 124 14
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 3 0
Methionine n/a 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.7 0.1 1 0
Monounsaturated Fat (g) 0.0 1.3 1.8 0.0 3.0 0.0 0.0 0.0 0.4 0.5 7 1
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 24.0 4.8 29 3
Pantothenic acid (mg) 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.0 1.8 1.6 5 1
Phenylalanine n/a 0.2 0.3 n/a 0.0 0.0 0.0 0.0 2.1 0.2 3 0
Phosphorus (mg) 0.0 113.5 99.0 0.0 3.4 1.7 0.0 19.3 438.8 76.4 752 84
Phytosterols n/a 0.0 n/a n/a n/a 0.3 0.0 0.4 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.2 1.0 0.0 0.4 0.0 0.0 0.0 1.7 0.0 3 0
Potassium (mg) 1.2 184.2 69.0 0.5 3.4 8.9 0.2 55.5 434.7 114.6 872 97
Proline n/a 0.4 0.3 n/a 0.0 0.0 0.0 0.1 4.9 0.2 6 1
Protein (g) 0.0 4.0 6.3 0.0 0.1 0.1 0.0 0.8 42.0 4.9 58 6
Retinol (mcg) 0.0 37.8 80.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 213 24
Riboflavin (mg) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 2.0 0.5 3 0
Saturated Fat (g) 0.0 2.8 1.6 0.0 7.3 0.0 0.0 0.0 0.6 0.1 12 1
Selenium (mcg) 0.0 2.4 15.4 0.2 0.1 0.0 0.0 1.1 137.7 0.9 158 18
Serine n/a 0.2 0.5 n/a 0.0 0.0 0.0 0.0 2.1 0.2 3 0
Sodium (mg) 3.6 59.8 71.0 0.3 101.4 0.1 1,162.7 2.8 8.1 6.1 1,416 157
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 25.1 n/a n/a n/a 0.1 n/a n/a 25 3
Sugar (g) 0.0 n/a 0.2 25.1 0.0 0.1 0.0 0.1 1.1 0.0 27 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 1.3 5 1
Threonine n/a 0.2 0.3 n/a 0.0 0.0 0.0 0.0 1.1 0.2 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.5 0.0 0.3 0.0 0.0 0.0 0.2 0.0 1 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.3 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 1.5 n/a 2 0
Total Fat (g) 0.0 4.5 4.8 0.0 11.5 0.0 0.0 0.0 4.0 0.9 26 3
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.5 0.1 1 0
Tyrosine n/a 0.2 0.2 n/a 0.0 0.0 0.0 0.0 1.3 0.1 2 0
Valine n/a 0.3 0.4 n/a 0.0 0.0 0.0 0.0 1.7 0.3 3 0
Vitamin A, IU (IU) 0.0 168.4 270.0 0.0 354.9 130.6 0.0 0.0 0.0 0.0 924 103
Vitamin A, RAE (mcg) 0.0 40.3 80.0 0.0 97.1 6.5 0.0 0.0 0.0 0.0 224 25
Vitamin B-12 (mcg) 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.2 1 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 1.7 0.0 0.1 0.0 0.0 4 0
Vitamin D (IU) 0.0 n/a 41.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 50 6
Water (g) 118.4 107.0 38.1 0.0 2.3 2.7 0.0 0.3 48.4 0.6 318 35
Zinc (mg) 0.0 0.5 0.6 0.0 0.0 0.0 0.0 0.1 2.8 1.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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